Outros livros que poderiam interessá-lo

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  Mothers are Made - How One Mom...

  Danielle Sherman-Lazar

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  A deeply personal motherhood memoir about how the challenges moms face daily sharpen them into stronger, braver, and better parents for their children.Motherhood is hard. It's full of plenty of moments where a mom might think, “I don’t know if I can do this.”Danielle Sherman-Lazar has had this thought many times as she’s raised her four young daughters under 10, from her struggles with breastfeeding to two of her daughters’ stays at the NICU. Through personal and honest stories on motherhood and her struggles with eating disorders, Mothers are Made shows how moms aren’t instantly born along with their babies—mothers are made through time and experience. It's when mothers go through the fire, Danielle argues, that we are forged into resilient, brave, and courageous parents.Danielle's writing is raw and relatable, and she shows how overcoming challenges with eating disorders, then facing the challenges of perfectionism, self-doubt, anxiety, and loneliness has given her tremendous inner strength, resilience, and confidence. Through real stories full of honesty, love, tenderness, and humor, she reminds her readers that they, too, have the knowledge and tenacity to persevere through any obstacle.Mothers are Made will help moms realize that they can handle crises as they arise—large or small. And they will recognize that they are not alone in their struggles. Danielle’s vulnerability will help readers find the courage to keep going through the uncomfortable parts of motherhood, knowing they’ll get to the other side—a better, happier, and stronger mom.

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  The Anatomy of Peace Fourth...

  The Arbinger Institute

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  From the authors of Leadership and Self-Deception (over 2 million copies sold) comes a new edition of this bestseller that has been thoroughly revised to more effectively address the diversity, equity, and inclusion challenges that plague our communities and hinder our organizations. 
   
  What if conflicts at home, at work, and in the world stem from the same root cause? What if we systematically misunderstand that cause? And what if, as a result, we unwittingly perpetuate the very problems we think we are trying to solve? 
   
  This book uses a fictional story to reveal a powerful truth: the underlying mindset that perpetuates conflict. This fourth edition includes revisions throughout, as well as new materials and resources, that increase its relevance and usefulness at a time of deeply entrenched divisions throughout society. It is a unique and vital resource for combatting racism and prejudice in their many manifestations. 
   
  The Anatomy of Peace is the story of an Arab and a Jew, each of whom lost their fathers at the hands of each other's cousins. We learn how they come together, how they help their warring parents and children come together, and how we too can find our way out of the personal, professional, and social conflicts that weigh us down.

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  Echoes of Survival: Book summary...

  Margot Langley

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  This content is an independent and unofficial summary created for informational and educational purposes only. It is not affiliated with, authorized, approved, licensed, or endorsed by the original author or publisher. All rights to the original work belong to its respective copyright holders. This summary is not intended to substitute the original book, but to offer a concise overview and interpretation of its main ideas. 
   
  Echoes of Survival is a gripping journey through resilience, memory, and the will to endure when the world falls silent. Set against a backdrop of chaos and aftermath, this powerful narrative follows those left to pick up the pieces—individuals whose strength is forged in the crucible of crisis. As fractured communities struggle to rebuild, whispers of the past haunt every step forward, and survival becomes not just a physical act, but a deeply emotional and spiritual reckoning. 
  Told through vivid storytelling and raw introspection, this audiobook captures the essence of human endurance, unearthing the quiet courage and unbreakable hope that echo through even the darkest times. Whether facing loss, isolation, or the relentless pull of memory, the voices in this tale remind us that survival is more than staying alive—it’s reclaiming the will to live fully. 
  Perfect for listeners drawn to stories of post-apocalyptic renewal, emotional transformation, and the resilience of the human spirit.

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  The Good Marriage - Navigating...

  Kevin D. Meyer

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  Great marriages don’t just happen—they are built. 
  Everyone longs for a deep, meaningful connection. In fact, we were made for it. But a good marriage isn’t built by chance; it flourishes through humility, grace, and a heartfelt commitment to truly know, understand, and communicate more effectively with your partner. 
  In The Good Marriage, Dr. Kevin Meyer shares a transformational approach to strengthening your relationship by drawing from personal experience, biblical wisdom, and proven scientific data. This book will help you:Recognize the hidden barriers to connection.Communicate effectively, even through conflict.Understand your partner’s unique needs and triggers (and your own).Move from reaction-ship to relationship. 
  It’s time to stop just getting through marriage and instead, learn to love one another well and live the relationship you’ve always wanted.

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  Brainhacker - Master Memory...

  Dave Farrow

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  If you feel like your brain is "glitching," or working against you, know that you're not stuck with the brain biology gave you. An upgrade is possible. 
   
   
   
  In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last—with techniques as simple as a hand movement or a little bit of imagination. 
   
    
    
  On average, we waste forty days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you'll find in this book. 
   
   
    
  If you're ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain—and making it as powerful as it can be.

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  Getting It All Done

  Anônimo

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  Stop juggling; start managing everything you need to do at home and at work. 
   
   
   
  It used to be simple: Stay late, turn in flawless work, catch up on sleep later. You needed that mind-set to get where you are, but that's not going to cut it anymore. You need to make different choices to succeed at work, as a parent, and as a family member. 
   
   
   
  Getting It All Done can't teach you how to be in two places at once, but it provides you with expert advice as you manage the challenge of succeeding at work while making sure your family is housed, fed, healthy, safe, and educated. 
   
   
   
  You'll learn to: set up schedules and routines that work; spend your time and energy on the most valuable activities; set reasonable expectations and limits in the always-on culture; keep exercising your management skills once you've left the office; move on with resilience when you occasionally drop the ball; and embody the work and life values you believe in for your children.

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