Outros livros que poderiam interessá-lo

• 

  Urban Governance and Renewal -...

  Lyric Vale

  • 0
  • 0
  • 0

  In the complex architecture of city-making, governance represents the invisible framework that shapes urban development, mediates competing interests, and determines whose voices influence the evolution of metropolitan spaces. Beyond physical infrastructure and economic dynamics, the political dimensions of urban environments—the policies, power structures, and institutional arrangements that guide development decisions—profoundly shape the trajectory of cities and the lived experiences of their inhabitants. This comprehensive exploration delves into the intricate domains of Urban Policy and Governance, The Politics of Urban Development, and Urban Renewal, examining how formal and informal power systems determine which neighborhoods flourish, which communities face displacement, and how the benefits and burdens of urban change are distributed. 
  The narrative of urban governance is fundamentally a story of contested visions, where multiple stakeholders—from elected officials and corporate interests to community organizations and marginalized populations—engage in complex negotiations over the future of shared urban spaces. By examining the historical evolution, contemporary challenges, and emerging paradigms of urban governance, this book illuminates how policy frameworks, political processes, and renewal strategies reflect deeper power dynamics and ideological perspectives about what cities should be and whom they should serve. Readers will journey through diverse urban contexts—from the boardrooms where development decisions are made to the grassroots movements that challenge established power structures—discovering how governance approaches have evolved from top-down interventions to more collaborative, participatory models that recognize the plurality of urban stakeholders.

  Ver livro

• 

  Worrying Is Optional - Break the...

  LCSW Ben Eckstein, PhD Lisa W....

  • 0
  • 0
  • 0

  We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that there's nothing wrong with worry. Worry happens to all of us—and it can even be helpful at times. But excessive worrying—the kind that keeps us up at night, interferes with our thinking during the day, and hijacks our ability to make decisions—is a big problem. The good news is that, while worry is inevitable, worrying is completely optional. This book will show you how to break free from the unhelpful thinking habits that keep you stuck in a loop of rumination and anxiety. 
   
   
   
  With help from this guide, you'll learn to build your own customizable, anti-worrying toolbox using skills and strategies from metacognitive therapy, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT). You'll discover the science behind why you worry, and how to put the brakes on unhelpful rumination and anxious thoughts—before they kick your worry and anxiety into high gear. 
   
   
   
  There's no one-size-fits-all treatment, but by assembling an arsenal of tools, skills, and strategies, excessive worry can be managed. This book will help you get started now. 
   
   
   
  Contains mature themes.

  Ver livro

• 

  Write for Life - Creative Tools...

  Julia Cameron

  • 0
  • 0
  • 0

  A 6-Week Artist’s Way ProgramJulia Cameron has been teaching the world about creativity since her seminal book, The Artist’s Way, first broke open the conversation around art. Now, in Write for Life, she turns to one of the subjects closest to her heart: the art and practice of writing.Over the course of six weeks, Cameron carefully guides listeners step by step through the creative process. This latest guide in the Artist’s Way Series:- Introduces a new tool and expands on powerful tried and true methods.  - Gently guides readers through many common creative issues — from procrastinating and getting started, to dealing with doubt, deadlines, and “crazymakers.”- Will help you reach your goals, whether your project is a novel, poetry, screenplay, standup, or songwriting.With the learned experience of a lifetime of writing, Cameron gives listeners practical tools to start, pursue, and finish their writing project. Write for Life is an essential listen for writers who have completed The Artist’s Way and are looking to continue their creative journey or new writers who are just putting pen to paper.A Macmillan Audio production from St. Martin’s Essentials.

  Ver livro

• 

  If Only I'd Known! - How to...

  Chelsey Brooke Cole

  • 0
  • 0
  • 0

  This therapist-written and recommended 3-part audiobook will help you understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself:•	Feeling like something is "off," but not being able to explain why?•	Leaving conversations feeling more confused than when you started them?•	Constantly ruminating on how to "make sense" of what you feel and what's happening?•	Feeling "not enough" no matter how hard you try?Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you-you begin to wonder:  What's wrong with me?Why can't I make this relationship work?Am I fundamentally broken?And that's exactly how narcissistic abuse works-it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you.You think there's something wrong with you.You think you need to change or get better.You think no one else understands.Narcissistic abuse is a multilayered attack on your sense of self-a dismantling of who you are and what you believe you're worth.This audiobook covers unique information related to narcissistic abuse, including:•	How different narcissistic types love bomb•	Cognitive, emotional, behavioral, and physiological warning signs that you're being abused•	How and why narcissistic trauma bonds form and the process to untangle yourself from these binding relationships•	How to set boundaries even if you're highly empathic•	The most common reasons you stay stuck and how to get "unstuck"If you've ever wondered:•	How did I get into this relationship?•	I'm such a people pleaser-how can I set better boundaries?•	What if healing isn't possible for me?•	I feel so lost and broken-where do I even start?This audiobook is for you!

  Ver livro

• 

  Derrida's Deconstruction -...

  Sophia Blackwell

  • 0
  • 0
  • 0

  Finally, a philosophy book that will make you laugh until you différance. 
  Ever wanted to sound unbearably pretentious at dinner parties? Wondered how one French philosopher managed to make an entire career out of writing sentences no human being could understand? Curious why your literature professor keeps muttering about "the death of the author" while staring vacantly into space? 
  Look no further than "Derrida's Deconstruction: Tearing Texts Apart Because He Had Nothing Better To Do" – the latest installment in the bestselling "Cogito Ergo Nope!" series that makes philosophy both accessible and hilarious. 
  In this merciless exploration of Jacques Derrida and his world-altering inability to get to the point, you'll discover: 
  Why spelling "difference" with an "a" made one man inexplicably famous 
  How to sound profound while saying absolutely nothing 
  Why buildings suddenly started looking like they were designed during earthquakes 
  The academic equivalent of "my dog ate my homework": textual undecidability 
  How to deconstruct any text while sitting in your pajamas 
  The surprising insights hidden beneath mountains of incomprehensible jargon 
  Written with savage wit and unexpected clarity, this book explains deconstruction better than Derrida ever could (though, to be fair, so could a moderately articulate toddler). 
  Whether you're a confused student, a curious reader, or someone who enjoys watching inflated intellectual balloons get popped by the sharp pin of sarcasm, this book is your perfect introduction to the man who made simplicity unfashionable and gave academic writing permission to be terrible forever. 
  Warning: May cause uncontrollable laughter, eye-rolling, and the sudden ability to see through academic nonsense. Not recommended for tenured professors with no sense of humor.

  Ver livro

• 

  The Assassination of the...

  Greg King, Sue Woolmans

  • 0
  • 0
  • 0

  Drawing on unpublished letters and rare sources, this is the true story behind the tragic romance and brutal assassination that ignited World War I.In the summer of 1914, three great empires dominated Europe: Germany, Russia, and Austria-Hungary. Four years later all had vanished in the chaos of World War I. One event precipitated the conflict, and at its heart was a tragic love story. When Austrian heir Archduke Franz Ferdinand married for love against the wishes of the emperor, he and his wife Sophie were humiliated and shunned, yet they remained devoted to each other and to their children. The two bullets fired in Sarajevo not only ended their love story, but also led to war and a century of conflict.Set against a backdrop of glittering privilege, Greg King and Sue Woolmans's The Assassination of the Archduke combines royal history, touching romance, and political murder in a moving portrait of the end of an era. One hundred years after the event, it offers the startling truth behind the Sarajevo assassinations, including Serbian complicity and examines rumors of conspiracy and official negligence. Events in Sarajevo also doomed the couple's children to lives of loss, exile, and the horrors of Nazi concentration camps, their plight echoing the horrors unleashed by their parents' deaths.Challenging a century of myth, The Assassination of the Archduke resonates as a very human story of love destroyed by murder, revolution, and war.With a foreword by Princess Sophie von Hohenberg, great-granddaughter of Archduke Franz Ferdinand

  Ver livro