Altri libri che potrebbero interessarti

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  The Ultraview Effect - What We...

  Deana L. Weibel

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  What astronauts' extraordinary experiences of awe and humility teach us about humanity. What is it like to stand in the shadow of Earth and the Moon and look out at the vastness of the Milky Way? To confront a view so grand it cannot be reproduced in a photo? These are the questions space anthropologist Deana L. Weibel asked as she interviewed astronauts and others in the space community. What they told her was not just surprising but also deeply moving. When gazing into star fields not fully visible from Earth, these astronauts experienced a profound sense of humility that fundamentally transformed their understanding of humanity. Welcome to the ultraview effect. The ultraview effect expands on the classic "overview effect." Comparing spacefarers to religious pilgrims, Weibel suggests that this experience of deep humility is a generative reaction to awe, which inspires exploration and adventure. When facing the vastness of the universe, acknowledging our monumental ignorance is what drives our will to discover. A fascinating dive into science, cognition, and spirituality, The Ultraview Effect draws from astronauts' own accounts to make the case that continued human space exploration is not only a scientifically essential endeavor but also a culturally enriching one.

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  Free Yourself from Anxiety - A...

  Erin Olivo PhD

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  Guided Mindfulness Meditations for Relaxation and ResilienceStress isn't good or bad, it's just a part of life. The trouble starts when we don't know how to work with it effectively. Through a unique approach that combines simple mindfulness practices and breakthrough insights from cognitive therapy, Free Yourself from Anxiety gives you a powerful antidote to the debilitating effects and emotional suffering of everyday stress. 
  Join clinical psychologist and Columbia University professor Dr. Erin Olivo for a liberating program to help you transform your experience of anxiety and return to a life of wholeness and balance. 
  In session one, Dr. Olivo discusses the three major ways stress manifests itself—physically, psychologically, and behaviorally—and explains the remarkable and scientifically validated changes we can initiate through regular mindfulness practice. 
  In session two, she leads you safely through five guided mindfulness meditations to relax and calm the body, bring your full and open attention to your experience in the moment, create a healing space to work with your anxiety, and much more. 
  You can't get away from stress, but you can learn to manage it with wisdom and compassion. Whether used to complement an existing treatment plan or as part of a daily approach to building your resilience, Free Yourself from Anxiety gives you a toolbox of skills for success in today's demanding world. 
  Course objectives:  •  Apply a mindful approach to transform the emotional, physical and mental experiences of anxiety  •  Define terms and behaviors related to anxiety  •  Discuss the behavioral and psychological manifestations of anxiety including the three states of mind  •  Utilize five guided practices for working with anxiety

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  Retrain Your Brain

  Lawrence Kane

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  Retrain Your Brain: A Guide on Brain Stimulating Techniques to Boost Your Brain Functions Like Focus, Mental Alertness, Memory Power and Many More!When you have brain and mind problems, it will feel like your life has already ended. When you’re having difficulty regarding memory or mental alertness, lack of ability to focus and have uncontrollable thoughts, this will often lead to a very tough life. We all need a healthy mind to be socially adaptable and acceptable. We cannot function as normal social individuals once we have a sick mind. We cannot even take good care of ourselves if we don’t have proper thinking.This audiobook will teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better. Topics that will be covered are the following:- Brain Stimulation is key for a healthy mind- Brain Stimulation Techniques to Have a Healthier Brain- Why do you need Brain Stimulation Techniques- The approach to brain power- Restore Your Brain Functions with Brain Stimulator  Method- And many more!Keeping the mind nimble and young as time advances is still possible. To learn more, scroll up and click “add to cart” now!

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  The Effortless Manifestation...

  Inner Growth Press

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  Your dreams aren’t too big — they’re waiting for you. Step into the hidden power of manifestation and claim the life meant for you. 
  Are you tired of trying techniques that never seem to work? Do self-doubt and limiting beliefs hold you back? Have you wondered if it’s truly possible to rewire your brain and use the law of attraction in a way that feels natural? You’re not alone. 
  Most people struggle to stay consistent with manifestation, especially when life gets busy. But what if it didn’t have to feel so hard? Imagine waking up each morning certain that you are the creator — knowing your dreams are already rushing toward you. Inside this audiobook, you’ll find the missing keys to make this your everyday reality. 
  You’ll discover: 
  • Identity-shifting techniques to attract abundance naturally 
  • How to apply the law of attraction without stress or struggle 
  • Daily gratitude practices that raise your vibration 
  • Three proven methods to rewire your brain for positivity and resilience 
  • Step-by-step visualization and vision board strategies 
  • The hidden power of inner child healing and shadow work to release blocks 
  • Practical strategies to stay consistent, even on busy days 
  Maybe you’ve tried before and felt disappointed. But manifestation isn’t broken — the missing piece is alignment with who you truly are. When your identity, mindset, and energy line up, manifestation becomes second nature. 
  This audiobook doesn’t drown you in rituals or overwhelm you with theory. It gives you the keys — clear, powerful, science-backed steps to shift your energy, reprogram your mind, and finally claim the abundance that has always been waiting. 
  Your desires are closer than you think. All that’s left is to say yes. If you’re ready to unlock the law of attraction and step into the life you were born to live, listen now.

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  The Women but Stronger

  Marcus Reed

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  The Women, but Stronger reimagines the story of war, courage, and memory from the voices history silenced. It’s not a retelling of battles, but of what comes after — the quiet labor of survival, the invisible architecture of care, and the unacknowledged strength that rebuilt the world. With lyrical prose and sociological depth, it explores how the myths of heroism have erased the emotional truth of endurance, and how women have always carried civilization through its darkest hours. A powerful, contemplative book about resilience, silence, and the radical act of compassion in a world that glorifies conquest.

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  The Eternal Tao Te Ching - The...

  Benjamin Hoff

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  From Benjamin Hoff, author of The Tao of Pooh and The Te of Piglet, which have sold millions of copies worldwide, comes The Eternal Tao Te Ching, a new translation of the Chinese philosophical classic, the Tao Te Ching. 
   
   
   
  The Eternal Tao Te Ching is the first translation to employ the meanings of the pre-writing brush characters in use 2,400 years ago, when the classic was written, rather than relying on the often different meanings of the more modern brush characters, as other translations have done. Hoff points out in his chapter notes the many incidents of meddling and muddling that have been made over the centuries by scholars and copyists, and he corrects the mistakes and removes such tampering from the text. Hoff also makes the provocative claim—and demonstrates by revealing clues in the text—that the author of Tao Te Ching was a young nobleman hiding his identity, rather than the long alleged author, the "Old Master" of legend, Lao-tzu. And Hoff's chapter notes shed new light on the author's surprisingly modern viewpoint. This is a unique, and uniquely accessible, presentation of the Tao Te Ching.

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