Outros livros que poderiam interessá-lo

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  The Adult ADHD Blueprint for...

  Amy Harper

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  What if your home finally felt like a place to breathe?No more overwhelm the second you open the door.No more shame when someone drops by.No more starting and stopping a new routine, only to end up right back in the same mess. 
  Just a quiet kind of pride you haven't felt in a long time. 
  If you live with ADHD, you already know the usual organizing solutions don’t work. 
  You’ve tried the bins, the color-coded systems, the viral home organization tips, maybe even a few ADHD cleaning books, only to watch it all unravel. 
  What you haven’t had, until now, is an ADHD decluttering, cleaning and organizing toolkit that flexes with your energy, understands your brain, and finally lets you take control of your space. 
  This isn’t about becoming someone new. 
  It’s about feeling at home in the life you already have. 
  Picture this:You walk into your space and it actually feels manageable.You know where things go—and why they go there.You're not chasing perfection. You’re living in function.You don’t dread clutter, because now you have ADHD-friendly reset rituals that work. 
  This is what happens when organizational solutions for ADHD meet real life.And it doesn’t take months. 
  With Amy Harper’s lived experience and guidance, you’ll start seeing real, tangible change in just 7 days—through a doable, momentum-building challenge designed to get you unstuck, fast. 
  You’ve tried changing the system to fit your home.Now it’s time to change your home to fit you and create a space that reflects your life, not your limitations.

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  A Rare Recording of Carl Jung

  Carl Jung

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  Hear seven minutes of a 1959 interview with Swiss psychiatrist Carl Jung. This probing interview with Jung, considered the world’s greatest psychiatrist, provides a rare glimpse into his personal viewpoints and sheds insight into his pioneering work. Afterward, Jung was taken aback at the unexpectedly positive response from the general public. This strong interest in his work inspired Jung to write his final work, Man and His Symbols, his theory of the symbolism of dreams, explained in lay terms so as to be accessible to all who would come seeking answers.

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  How to build a real estate...

  AHMED MUSA

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  Through a combination of real-world examples, actionable tips, and expert insights, this book equips readers with the tools to navigate the complexities of local markets and unlock their full potential. Discover how to transform localized knowledge into a powerful competitive advantage in your real estate journey.

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  Meeting Melanchthon - A Brief...

  Scott Leonard Keith

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  Most scholars consider Melanchthon to be a Reformation enigma. He, the developer of the Reformation doctrine of forensic justification, is contrarily condemned as a synergist. Known well as the Protestant preceptor of Germany, he was Martin Luther's lifelong friend, colleague, teacher of Greek, and fellow reformer. Upon arriving at Wittenberg, Melanchthon was a theologian neither by trade nor by training. He was a classically trained expert in classical languages, neo-Latin poet, textbook author, Greek scholar, humanist, and above all, an educator
  Though he was offered a doctorate on several occasions, he was not a doctor of theology. Yet his influence on the protestant reformation of the 16th century is profound, both through the Loci Communes (the first Lutheran systematic theology) and the Augsburg Confession both of which came from his pen.
  Dr. Scott Keith, who has spent much time studying and translating this great reformer, has written this short biography by way of introduction. Also, Melanchthon speaks for himself in fresh translations of his work.

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  ADHD Women & Relationships -...

  Ivy Castillo

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  Do you ever leave a conversation wondering, “Why did that go so wrong?” 
  If you’re a woman with ADHD, those moments often have hidden patterns—and once you understand them, you can start changing them. 
  ADHD can affect every relationship in a woman's life - romantic, family, friends, colleagues, and even the relationship with herself. 
  From communication breakdowns to misunderstandings, from feeling disconnected to struggling with time and priorities, ADHD can show up in ways that strain the bonds we value most. 
  I know this because I've lived it. As a woman with ADHD, I've felt the frustration, guilt, and shame that can arise when symptoms get in the way of connection. But it doesn't have to stay that way. 
  That's why I created ADHD Women & Relationships - a compassionate, practical guide to understanding how ADHD impacts your connections and how to build stronger, healthier, more supportive relationships in every area of your life. 
  Inside, you'll discover how to: 
  *Communicate effectively with partners, family, friends, and colleagues - even when symptoms make it hard. 
  *Set healthy boundaries that protect your energy and strengthen mutual respect. 
  *Manage your time and priorities so you can be more present with the people who matter. 
  *Enhance intimacy and emotional connection in both romantic and platonic relationships. 
  *Build self-awareness and acceptance to release guilt, shame, and stigma. 
  *Navigate parenting with ADHD while fostering positive connections with your children. 
  *Create supportive environments that help you thrive in every relationship. 
  This isn't about becoming someone you're not - it's about embracing your ADHD traits, understanding how they affect your relationships, and using practical strategies to connect with others (and yourself) with more confidence, clarity, and compassion. 
  ✅Start creating the healthy, fulfilling relationships you deserve—ADHD and all.

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  This Is Your Body on Trauma -...

  MS Meg Bowman

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  This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan. 
    
  Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits are due to the wear and tear on the body from stress hormones. The gut is often our first indicator that something is awry; it is the watchtower raising the alarm, and the existence of trauma can create a negative feedback loop with the brain that leads to several quite common gut-brain axis complaints, such as anxiety, depression, IBS, and pain. 
    
  More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health. Using a unique, customizable approach, readers are given a series of experiments based on recommendations, formulating their needs and providing actionable solutions to lessen the perception of stress with nutrition. This book will help people who have experienced traumatic events as both a child and an adult, those who experience chronic stress, as well as people who have experienced food trauma heal and manage the physiological impacts of that trauma throughout their lives. 
    
  • The experiments provided in the book can be done in collaboration with a therapy or nutrition provider. 
  • This book is the only one that discusses not only nutrition for trauma (what to eat), but also applies it in a trauma-informed way (how to eat to avoid triggers).

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