Outros livros que poderiam interessá-lo

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  Raise Resilience - Teach Your...

  Lucy Bailey, Voula Tsoflias

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  This practical self–help guide introduces “Psychological Fitness”—a powerful combination of mental resilience and emotional well–being that can transform how your child navigates life’s challenges. It provides brain training methods that parents and teachers can adopt and use to foster skills and knowledge in children and young people, so they can successfully navigate this uncertain and ever–changing world. 
  Sharing simple, proven techniques developed over two decades of successful programs with children and young people, you will find easy–to–implement tools that will help them express their worries and build their own solutions, alongside effective brain training methods that promote both mental and physical health. These will empower you to help your teenagers embrace their unique identity and develop crucial life skills. Through practical exercises, they will build a foundation of resilient thinking, emotional awareness, optimism, and empathy—essential abilities that support their well-being now and throughout adulthood. 
  Whether you’re a parent or work with children professionally, this straightforward guide offers life–changing opportunities to support the young people in your care. The refreshingly simple techniques can be implemented right away, creating lasting positive impacts on mental and emotional health.

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  OCME - Life in America's Top...

  Bruce Goldfarb

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  Bruce Goldfarb spent ten years with Maryland's Office of the Chief Medical Examiner, where every sudden or unattended death in the state is scrutinized. 
   
   
   
  Touching on numerous scandals, including Derek Chauvin's trial for the murder of George Floyd and the tragic killing in police custody of Freddie Gray, Goldfarb pulls back the curtain on a pioneer institution in crisis. 
   
   
   
  Medical examiners and the investigators and technicians who support them play vital roles in the justice and public health systems of every American community. During Goldfarb's time with the Maryland OCME, opioid-related deaths contributed to a significant increase in their workload. Faced with a chronic shortage of qualified experts and inadequate funding, their important and fascinating work has become more challenging than most people could ever imagine. 
   
   
   
  The public gets a skewed view of the relationship between police and medical examiners from procedural crime dramas, Bruce Goldfarb writes of his work inside one of America's most storied forensic centers. We aren't on the same team . . . We aren't on any team. The medical examiner’s sole duty is to the deceased person. We speak for the dead.

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  Ejaculate Responsibly - A Whole...

  Gabrielle Stanley Blair

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  In Ejaculate Responsibly, Gabrielle Blair offers a provocative reframing of the abortion issue in post-Roe America. In a series of 28 brief arguments, she deftly makes the case for moving the abortion debate away from controlling and legislating women’s bodies and instead directs the focus on men’s lack of accountability in preventing unwanted pregnancies.  Highly readable, accessible, funny, and unflinching, Blair builds her argument by walking readers through the basics of fertility (men are 50 times more fertile than women), the unfair burden placed on women when it comes to preventing pregnancy (90% of the birth control market is for women), the wrongheaded stigmas around birth control for men (condoms make sex less pleasurable, vasectomies are scary and emasculating), and the counterintuitive reality that men, who are fertile 100% of the time, take little to no responsibility for preventing pregnancy.  The result is a compelling and convincing case for placing the responsibility—and burden—of preventing unwanted pregnancies away from women and onto men.

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  It's Time to Talk (and Listen) -...

  PhD Alicia Del Prado, PhD...

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  We talk every day—and we often do it without thinking. But, as you well know, there are some things that are harder to talk about—especially issues pertaining to politics, culture, lifestyle, and diversity. If you've ever struggled in a conversation about a "controversial" topic with a loved one, work colleague, or even a stranger, you know exactly how uncomfortable and heated the discussion can become. And even if you are one of the lucky few that expresses themselves eloquently, how do you move beyond mere "lip service" and turn words into actionable change? 
   
   
   
  This groundbreaking book will show you how to get to that important next level in difficult conversations, to talk in an authentic and straightforward way about culture and diversity, and to speak from the heart with tools from the head. Using a simple eight-step approach, you'll learn communication strategies that are supported by research and have been practiced in classrooms, work meetings, therapy sessions, and more. 
   
   
   
  With this book as your guide, you'll learn to navigate these difficult conversations, and take what you've learned beyond the conversation and out into the world—whether it's through politics, social justice movements, or simply expanding the minds of those around you.

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  Wolves in Sheep’s Clothing - The...

  Miceál O'Hurley, Oksana Shadrina

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  This book examines the Russian Orthodox Church’s historic devolution from a church to a mere peddler of political power as a state intelligence instrument.

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  Mental detox energy cleansing...

  Shining Mind

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  Do you often feel drained by negative energy, struggling to find your balance and maintain a clear, positive mindset? If persistent stress and emotional clutter are overshadowing your sense of peace and well-being, it may be time for a mental and energetic cleanse. Daily exposure to a variety of external pressures can leave you feeling overwhelmed, leading to mental fog and a decrease in your energetic resilience, ultimately impeding your spiritual growth and personal happiness. 
  This sense of energetic fatigue can hinder your ability to protect yourself from emotional and psychic intrusions, impacting your relationships, productivity, and overall quality of life. If you long to reclaim your energy and fortify your spiritual defenses, our "Mental Detox Energy Cleansing Protection Meditation Course" is the gateway to revitalising your inner strength and clarity. 
  In this audiobook, we will:Serve as your guide, offering expert advice and strategies tailored to your unique energetic needsTeach you proven energy cleansing techniques to purge negativity and refresh your mental landscapeProvide protective meditations that fortify your psychic boundaries, safeguarding you from unwanted influencesEmpower you with deep, transformative meditation practices that enhance your resilience and vitality 
  Start your journey toward energetic renewal and psychic protection with our "Mental Detox Energy Cleansing Protection Meditation Course." Experience the liberation of clearing out mental clutter and strengthening your energetic barriers. It’s time to refresh your spirit, protect your space, and promote a life filled with energy, positivity, and emotional freedom. Embrace this opportunity to cleanse, protect, and elevate your energy to a level where you can live fully and thrive.

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