Altri libri che potrebbero interessarti

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  Anger Management for Parents...

  Adrian Berry

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  What brought you to this recording was probably something specific. 
  A moment earlier today, or yesterday, or last week. A moment when you heard yourself yelling at your own child. When you used a tone you swore you would never use. When you saw a look on your child's face that you cannot stop replaying in your head. 
  And then the moment passed, and you were left standing there, looking at your child, and you knew. You had become the parent you swore you would never be. 
  Hear me clearly. 
  You are not a monster. You are not a bad parent. You are someone who loves their child desperately, and who keeps having moments when something inside takes over and behaves in ways that horrify you. 
  That gap between the parent you want to be and the parent you sometimes become is one of the most painful things a human being can carry. The shame of parental rage is unlike almost any other shame, because the witness to your worst moments is the person you love most in the world. 
  The reason willpower has failed you is not because you are weak. It is because parental rage almost never lives in the conscious mind. By the time you are yelling, your prefrontal cortex has gone offline. Your nervous system is operating on autopilot, running a pattern your body learned long before this moment, often before you were even old enough to remember. 
  You cannot use willpower in a state where the willpower part of your brain is offline. You can only change the body's pattern by reaching the layer where it lives. That is the subconscious. That is where this program goes. 
  For the next four hours you will not be lectured. You will not be shamed. You will be guided gently into the deeply relaxed state where your subconscious opens, and 200 carefully crafted affirmations will begin to retrain your nervous system at the level your reactivity actually fires.

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  The Shocking Truth about Digital...

  Zoey Fraisers

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  In today’s hyper-connected world, privacy is often taken for granted—or worse, dismissed as an outdated concern. We live in an era where our personal data is treated as currency, constantly collected, analyzed, and monetized by corporations, governments, and cybercriminals alike. Every search query, online purchase, and social media interaction contributes to a vast digital profile that shapes how businesses market to us, how financial institutions assess us, and even how law enforcement monitors us. But how much do we really understand about who is collecting our data and for what purpose?  
    
  Most people assume that their digital activities are relatively private—secured by passwords, encryption, and privacy settings. Yet, the reality is far more unsettling. Companies track our browsing habits even when we’re in “incognito” mode, apps request permissions far beyond what’s necessary, and smart devices listen in on conversations, all in the name of “improving user experience.” Governments worldwide deploy mass surveillance programs under the justification of national security, while hackers exploit weak security measures to access personal and financial information. Even when we willingly share details about our lives, such as through social media, we rarely consider the long-term consequences of this exposure.  
    
  Perhaps the most alarming aspect of digital privacy erosion is how seamlessly it has integrated into our daily lives. From social media giants like Facebook and TikTok to search engines like Google, nearly every digital service we rely on operates under a business model that thrives on harvesting user data. The more these companies know about us—our habits, preferences, and even emotions—the better they can predict and manipulate our behavior. This is the foundation of surveillance capitalism, an industry built on turning our personal lives into profit. 

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  Dalit Kitchens of Marathwada

  Shahu Patole, Bhushan Korgaonkar

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  'Excellent and very engaging book for gourmands!' 
  - Hindustan Times 
  'This book presents the poor man's patchwork plate, one devoid of oil, ghee and milk, and comprising foods not known to Savarna dictionaries.' 
  - Frontline  
   
  'This cookbook is unlike any other from India!' 
  - NPR 
   
  'This is the food my parents ate and their parents ate ... It is an acquired taste, especially one acquired through centuries of discrimination.' 
  A landmark publication in Marathi, Shahu Patole's book Anna He Apoorna Brahma was the first ever to document Dalit food history through the culinary practices of two Maharashtrian communities--Mahar and Mang. Fashioned as a memoir with recipes, it explores the politics of maintaining social divisions through food along with a commentary on caste-based discrimination--what food is sattvic (pure) or rajasic (fit for a king), what is tamasic (sinful) and why. 
  Now translated as Dalit Kitchens of Marathwada, this book presents the poor man's patchwork plate, one devoid of oil, ghee and milk, and comprising foods not known to savarna dictionaries. It also examines Hindu scriptures that prescribed what each varna should eat--and questions the idea that one becomes what one eats. From humble fare to festive feasts, the recipes carefully woven into the narrative show you the transformative power of food in connecting communities and preserving cultural identity.

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  Spanish Civil War The: A...

  Captivating History

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  Do you know the bloody story of the Spanish Civil War and what we need to learn from it to understand today’s world? 
  The Spanish Civil War is more relevant than ever, yet it is not that well known. However, the lessons that we can learn from the war can help us today in our divided world. 
  The Spanish Civil War is seen as a dress rehearsal for WWII. However, few understand its origins, causes, and main battles. Few historians have presented an exciting and easy-to-understand account of the battles and the major campaigns by land and sea. Too many historians are concerned about certain aspects of the war and treat the war as only a prequel to the Second World War. 
  That is going to change with this work. This comprehensive guide will present the key battles in chronological order. Get ready for an exciting trip into history to learn the real truth about the Spanish Civil War. 
  Here are some of the things that you will learn:Who were the main players in the war?Who were the international forces that played a role in the battles?The brutal nature of the conflict and who sufferedWhat was the role of the African army from Morocco?What were the main battles, and how were they fought?How did the Spanish Civil War contribute to the outbreak of WWII?How did a democracy collapse, and what lessons does this offer us in our conflict-riven times?How can the Spanish Civil War help us to better understand international events today? 
  Scroll up and click the “add to cart” button to begin learning about the Spanish Civil War!

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  A Mystery from the Mummy-Pits -...

  Frank L. Holt

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  As the world recently commemorated the hundredth anniversary of the discovery of the tomb of Tutankhamun, our fascination with the pharaoh begs for a balanced view. Most recovered mummies have not escaped the modern trafficking in ancient bodies and body parts. The story of Ankh-Hap, a Ptolemaic-era mummy seized in the nineteenth century from the infamous mummy-pits of Egypt, provides a salutary example of what most mummies have endured. 
   
   
   
  Frank Holt makes use of a robust combination of scientific tools and archival research to tell the story of Ankh-Hap's life, death, and his mummified remains, which ended up in the back of an American college classroom. A Mystery from the Mummy-Pits takes the listener into a forgotten world of mummy trafficking by an American entrepreneur named Henry Augustus Ward. His company's shelves were stocked with mummies, coffins, and even ancient body parts. Customers could piece together their own "Frankenmummy" with authentic wrappings and amulets. 
   
   
   
  A Mystery from the Mummy-Pits contextualizes this information by surveying the history of similar mummies from antiquity to the twentieth century, moving from ancient tomb robbers and medieval apothecaries to modern dime museums, traveling shows, pulp fiction, films, and pop culture. The book offers listeners a glimpse inside a dark chapter of mummy history.

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  The Queen's Flowery Petals

  Sÿriyya İsmetgil

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  Returning from her travels, our heroine discovers that her true destination has been hidden in the Palace Gardens all along, right between the soft, milky white legs of her beloved Queen. Was the magical fruit hidden between her flowery petals all along? And is it ripe for the plucking? For Nilgoon, the time had come to find out. 
  Contains: Lesbian, oral, magical, anal, fingering

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