Outros livros que poderiam interessá-lo

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  Neurodivergent Game Plan - Cheat...

  Essy Knopf

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  From the playgrounds of our youth to the professional realms of our adult lives, autistics and ADHDers must navigate a world ill-suited to our unique needs—often without support. Written by a neurodivergent therapist, Neurodivergent Game Plan: Cheat Codes for Empowered Living offers a compassionate exploration of the neurodivergent experience from the inside out.  
  Drawing on lived experience, rigorous research, and clinical insights, the book delves into the impact of structural ableism on neurodivergent experiences of attachment and trauma. It provides evidence-based approaches for addressing executive dysfunction and improving mental flexibility, while offering practical advice on managing neurodivergent needs and finding support. 
  Within its pages, you will learn how to: 
  • Identify often-overlooked autistic and ADHD traits. 
  • Understand common co-occurring challenges. 
  • Recognize symptoms of complex post-traumatic stress disorder. 
  • Develop robust strategies for managing stress. 
  • Construct a tailored plan for sensory, executive, and social self-care. 
  • Refine organizational skills for peak efficiency. 
  • Maximize the benefits of therapy. 
  • Discover and leverage latent strengths. 
  • Engage with the community. 
  • Create a roadmap for career satisfaction. 
  • Thrive in the face of ableism. 
  Whether you’re new to your neurodivergent identity or further along in your journey, Neurodivergent Game Plan is an opportunity to deepen your self-knowledge and explore new ways to flourish.

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  Post-Traumatic Parenting - Break...

  Robyn Koslowitz PhD

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  Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom? 
   
   
   
  Post-Traumatic Parenting goes far beyond the fad social-media trends like "gentle" and "responsive" parenting to provide a clear, easy-to-follow, and substantive guide, offering both what to do and why it works, so traumatized parents can create the kind of relationship they want with their children of any age. 
   
   
   
  Experienced, renowned traumatic parenting expert, workshop leader, speaker, and founder of the Center for Psychological Growth, Dr. Robyn Koslowitz directly explains exactly how every post-traumatic parent can reverse the damage from their own traumas and forge a strong, healthy relationship with their children. Finally, you can find true joy in the day-to-day of parenting. This book features easy-to-follow instructions, along with simple tools, to help you effectively parent your children, no matter what happened in the past.

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  Western Han Dynasty The: A...

  Hui Wang

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  The Western Han Dynasty: A History of China, PART THREE takes you on a journey through ambition, betrayal, war, and the struggle for power. From Emperor Yuan’s court to the dynasty’s fall and rebirth under Liu Xiu, this book brings to life the rulers, rebels, and visionaries who shaped one of China’s most fascinating eras. 
  Inside the imperial palace, love and power intertwined. Figures like Zhao Feiyan, a dancer turned empress, and the “Cut-Sleeve Emperor,” whose personal life left a historic mark, rose to prominence. Meanwhile, political schemes brewed. Wang Mang, a seemingly noble reformer, seized the throne, triggering chaos, rebellion, and his own dramatic downfall. 
  Beyond the palace, Han power extended through diplomacy and war. General Chen Tang’s bold campaign proved Han’s far-reaching influence. Meanwhile, Wang Zhaojun, sent to marry a Xiongnu chieftain, sacrificed her status to bring peace beyond the Great Wall. 
  As the empire crumbled, Liu Xiu waited. Patient and strategic, he seized the moment to lead a rebellion that restored the Han Dynasty. His rise marked the climax of this era of transformation. 
  This is more than history—it’s a saga of power, betrayal, sacrifice, and resilience. If you love epic tales of real-life intrigue and legacy, this book will draw you deep into the Western Han's dramatic rise, fall, and rebirth.

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  Hypnosis for Procrastination -...

  James Mesmer

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  Human nature is the minimum level of Procrastination. However, others struggle to find ways to help his mind get rid of Procrastination. It steadily but slowly evolves into a mental disorder. A simple postponement characterizes this condition due to a starting problem or uncertainty as to how to finish it. 
  Time to STOP Procrastination! 
  Would you like the POWER to inspire you? 
  Doing all the stuff you think you're going to do? 
  You should, of course! 
  Why wouldn't do that? 
  Let's face it... even the most popular people in the world are procrastinating. So, what do they do differently from me and you? 
  Okay, to be honest, not a lot! 
  They're procrastinating about unimportant stuff, though. That is the difference! We average men, without hard-core self-discipline. We prefer to place things that are important to us. 
  And because of that, we're still in a constant war with ourselves. Never step forward in your career. Or at least not as fast as we should. 
  What You Will Learn In This Audiobook Hypnosis For ProcrastinationUses Of HypnosisProcrastination— Your Enemy In Life10 Good And Bad Things About ProcrastinationHow To Become OrganizedA Simple Self-Hypnosis Strategy For Procrastination 
  And Many More!

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  Rebel Russia - Dissent and...

  Anna Arutunyan

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  Navalny. Lenin. Pugachev. The Russian rebel—in his epic battle against the Leviathan of the Russian state—has enthralled readers and writers for decades. The rebel's story is almost always a sad one that ends in exile, imprisonment, or martyrdom, leaving but a seed for the future reform of the Leviathan which he or she had taken on.Why do revolts—from the Decembrist uprising to the Snow Revolution that brought Alexei Navalny to the forefront of contemporary Russian politics—seem to end up failing or producing an even worse form of despotism? In reality, the brave words and deeds of dissidents have shaped the course of Russian history more often than we might think. Through the stories of prominent rebels from the time of Ivan the Terrible to the present day, as well as her own experiences reporting on her country's decent into authoritarianism, Russian-American journalist Anna Arutunyan explores how the rebel and the Tsar defined each other through a centuries-long dance of dissent and repression. These characters and their lives not only reveal the true nature of the Russian state, they also offer hope for a future Russian democracy.

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  Ethics in the Gray:...

  Henry J. Howes

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  The title, "Ethics in the Gray: Understanding Morality in a Complex World," reflects an exploration of the nuanced and multifaceted nature of ethics and morality. In a world where choices are seldom black or white, this concept delves into the challenging terrain of moral dilemmas, subjective values, and situational ethics. It aims to examine how individuals and societies navigate gray areas, where competing values and principles create complex decisions. 
  This topic emphasizes the importance of understanding diverse perspectives, recognizing biases, and fostering thoughtful, empathetic dialogue to make ethical decisions in uncertain or ambiguous scenarios. It is an invitation to engage with the deeper questions of right and wrong in a world shaped by cultural, social, and personal complexities.

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