Otros libros que te pueden interesar

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  Healing Your Inner Child -...

  Natasha Levinger

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  What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace. Levinger investigates crucial questions, such as: 
   
   
   
  ● How can dysfunction from our caregivers affect us? 
   
   
   
  ● How and in what way can we feel loved and regulate our nervous system? 
   
   
   
  ● How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child? 
   
   
   
  Levinger is the perfect guide on this journey, providing plenty of useful exercises, strategies, and journal prompts along the way.

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  Vidura's Pilgrimage - A...

  Krishna Dharma, Chintamani Dhama...

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  A vivid dramatisation of the great Sanskrit classic Srimad Bhagavatam, ‘The beautiful story of the Supreme Person’. In this third canto, we travel with the saint Vidura as he meets first with Uddhava, Krishna’s secretary and close confidante, and then with the great sage Maitreya. We hear fascinating details about Krishna’s divine pastimes, the cosmos, and the nature of time. Replete with powerful mystical teachings, this profound book will touch your heart and leave you feeling spiritually inspired and renewed.

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  Demographic Dividend - Turning...

  Priyank Agrawal

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  Demographic Dividend: Turning Population Growth into Economic Gold offers a comprehensive exploration of one of the most pivotal forces shaping the global economy today—demographic change. This insightful and timely book delves into the concept of the demographic dividend, a period of accelerated economic growth driven by shifts in population structure, particularly when the working-age population outnumbers dependents. Through a blend of theory, real-world case studies, and policy analysis, the book reveals how nations can harness their demographic potential to spur sustainable economic development. 
  Drawing on historical examples and contemporary trends, the book uncovers how demographic transitions—such as the shift from youthful to aging populations—can either be a boon or a burden for economies. It explores key drivers of economic success, such as human capital investment, healthcare improvements, and job creation, while also addressing the challenges posed by aging populations, dependency ratios, and unemployment. 
  This book also explores the regional perspectives of Asia, Africa, and Latin America, highlighting diverse strategies for leveraging demographic changes in different contexts. It emphasizes the role of education, healthcare, and economic policies in unlocking the full potential of a growing or transitioning population. With a forward-thinking approach, it concludes with actionable insights and a call to action for policymakers, economists, and citizens to turn demographic challenges into lasting economic opportunities. 
  Whether you are a policymaker, economist, academic, or simply an engaged citizen, Demographic Dividend: Turning Population Growth into Economic Gold provides the essential tools and knowledge to understand and navigate the complexities of demographic transitions and their transformative impact on economic development.

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  DARK PSYCHOLOGY SECRETS -...

  Lionel Parks

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  Continue reading if you want to learn how to dominate dark psychology techniques. 
  Have you ever felt that someone was dictating how you lived, behaved, and thought about things differently than before you met them, but you didn't know why? 
  Dark psychology studies the human condition and its relationship to the psychological nature of people who target and prey on others for control. It is the manipulation of another person's thoughts and behavior; it is an art and science of mind manipulation and control. 
  Some of the highlights include:Learn how advertisers, politicians, and others benefit from dark psychology.Learn about the various types of manipulation, who employ them, and what they hope to gain from using dark psychology techniques.Please read about how the narcissistic personality, one of the personalities in the Dark Triad, believes they are superior to everyone else and the underlying reasons they feel this way and treat others poorly.What is covert emotional manipulation (CEM), and what types of manipulation are used by those who use CEM techniques?What are charisma and seduction, and how do they differ?Learn about vampire energy. Who has it and how they use it 
  And Much More!... 
  Scroll up and click the Buy Now button to get your copy! 
   

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  This Is Your Body on Trauma -...

  MS Meg Bowman

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  This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan. 
    
  Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits are due to the wear and tear on the body from stress hormones. The gut is often our first indicator that something is awry; it is the watchtower raising the alarm, and the existence of trauma can create a negative feedback loop with the brain that leads to several quite common gut-brain axis complaints, such as anxiety, depression, IBS, and pain. 
    
  More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health. Using a unique, customizable approach, readers are given a series of experiments based on recommendations, formulating their needs and providing actionable solutions to lessen the perception of stress with nutrition. This book will help people who have experienced traumatic events as both a child and an adult, those who experience chronic stress, as well as people who have experienced food trauma heal and manage the physiological impacts of that trauma throughout their lives. 
    
  • The experiments provided in the book can be done in collaboration with a therapy or nutrition provider. 
  • This book is the only one that discusses not only nutrition for trauma (what to eat), but also applies it in a trauma-informed way (how to eat to avoid triggers).

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  Hard Aground - The Wreck of the...

  Andrew C. A. Jampoler

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  Hard Aground brings together three intertwined stories documenting the US Navy's strategic and matériel evolution from the end of Civil War through the First World War. 
   
   
   
  The first story focuses on the reconstruction of the US Navy following the swift and near-total dismantling of the Union Navy infrastructure after the Civil War. Jampoler argues that the federal government discovered that the fleet requested by the navy, and paid for by Congress, was the wrong fleet. 
   
   
   
  The second story relates the short, tragic life of the USS Tennessee. The USS Tennessee was ordered on two unusual missions in the early months of the First World War, long before the United States formally entered the war. These little-known missions and the ship's shocking destruction in a storm surge in the Caribbean serve as the centerpiece of the story. 
   
   
   
  Jampoler rounds out this fascinating account with the story of how the USS Tennessee's destruction prompted fierce deliberations about the US Navy's operations and chains of command for the remainder of the First World War and the high-level political wrangling inside the Department of the Navy immediately after the war.

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