Outros livros que poderiam interessá-lo

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  Sex After Grief - Navigating...

  Joan Price

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  Sex after Grief is the first book to address sex and grief together and treat sex as a normal, positive, life-affirming part of emerging from such a difficult time. Joan Price, the top expert on senior sex, draws on her own experiences as a widow since 2008, when she lost the love of her life to cancer. She shares her raw grief journey, sexual reawakening (and the many stumbles along the way), and attempts to dip back into dating, along with advice on handling each step. 
   
   
   
  Sex After Grief includes a variety of people's personal stories from folks of all genders and orientations. Some jumped into sex quickly. Some took years. Some withdrew from sexual possibility. No one was wrong, and no choice is defective or shameful. Sex After Grief includes: 
   
   
   
  ● Inspiring tales of how different people brought sex back into their lives after the loss of their spouse or partner 
   
   
   
  ● Guidelines for dating again and getting sexual with a new person 
   
   
   
  ● Reasons that solo sex is healthy and can be the path to feeling sexual again 
   
   
   
  ● Advice from therapists, grief counselors, and sex coaches 
   
   
   
  ● Self-help takeaways for creating an action plan

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  The secrets of archaeology

  KidsChoice

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  KidsChoice: World knowledge for Children is an engaging audiobook series that takes young listeners on a fascinating journey to explore and understand the world around them. Aimed at curious children aged 7 to 99, this series dives into a variety of topics in science, society, and culture, making complex ideas accessible and exciting.  Each episode brings a unique theme to life—whether exploring the mysteries of space, uncovering the secrets of the human body, or discovering the diversity of cultures and traditions worldwide. With lively narration, interesting facts, and interactive elements, the series guides young listeners on an adventure full of discovery, encouraging them to ask questions and expand their understanding in a fun way.  In the scientific world of KidsChoice, children learn about the wonders of nature and the universe. Concepts like the solar system, animal behavior, the human body, and Earth's various ecosystems are explained in a way that is easy for kids to grasp and find fascinating. Exciting analogies and vivid examples help spark curiosity, turning learning into an adventure.  Societal topics also have a special place in the series. KidsChoice introduces young listeners to the basics of community, compassion, and making a positive impact. Children learn what it means to be a good citizen and how they can make small, meaningful contributions to their communities.  Additionally, KidsChoice opens a window to the vibrant world of global cultures. Through a virtual journey around the globe, children discover how people in other countries live, the customs and traditions they follow, the languages they speak, and the foods they enjoy. This fosters understanding and respect for diverse ways of life, celebrating the richness of human experience as a beautiful, valuable part of the world.  With its vivid language and captivating soundscapes, "KidsChoice: World knowledge for Children" turns learning into an exciting experience, sparking a lifelong curiosity and a deeper understanding of the world around them.

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  Antiracist - From Personal...

  May Francis

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  In this powerful and thought-provoking book, author May Francis delves into the complex and deeply entrenched issue of racism, exploring its history and how it continues to manifest in society today. Through personal anecdotes, historical analysis, and a call to action, May Francis urges readers to confront their own biases and actively work towards creating a more equitable and just world. 
   The book begins by examining the roots of racism, tracing its origins back to the transatlantic slave trade and the systemic oppression that has been perpetuated for centuries. May Francis then discusses the various forms of racism that exist today, including institutional racism, microaggressions, and colorism, and how these systems of discrimination continue to impact marginalized communities. 
   But "Antiracism: From Personal Awareness to Collective Action" is not just a book about the problems of racism. It is a call to action, urging readers to take responsibility for their own role in perpetuating or challenging systems of oppression. May Francis provides practical steps for individuals to become antiracist, including learning about and supporting marginalized communities, speaking out against injustice, and advocating for change. 
   This book is a must-read for anyone seeking to understand and dismantle racism in all its forms. It is a powerful call to action for everyone to work towards a more just and equitable society.

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  Modesto Almond Cruise Audio...

  Ric Arthur, Andy Gerngross

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  Written and produced by Ric Arthur, whose credits include CBS’s NCIS and Hawaii Five-O, this immersive experience is brought to life with the support of the City of Modesto and narrated by NPR journalist Collin Friesen. Co-written by Andy Gergross, this book offers an insider’s look into California’s agricultural heartland. 
  Through engaging storytelling, rich historical insights, and exclusive interviews, this journey explores not just the almond orchards but the people who make this region thrive. Listeners will hear from almond farmers, who explain the delicate process of growing and harvesting the state’s signature crop; fruit tree nursery experts, who cultivate the next generation of orchards; olive oil producers, who continue a rich Mediterranean tradition in California soil; and historians of the Gallo Winery, sharing how Modesto became a powerhouse in the wine industry. 
  Whether you're cruising through the orchards or listening from afar, this book brings Modesto’s agricultural heritage to life in a way that is both immersive and unforgettable. 
  Sit back, press play, and discover the magic of the Modesto Almond Cruise—where nature, history, and community come together in one of California’s best-kept secrets.

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  Courage in Adversity - The Brave...

  Esther Jameson

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  Adversity is an inherent part of life that comes in many forms—whether it's a personal struggle, a professional challenge, or a global crisis. It is something that everyone will face at some point, though its shape and size may vary. Often, adversity is perceived as a barrier, a force that stands in the way of success and happiness. However, adversity can also serve as a catalyst for growth, transformation, and self-discovery. To truly understand the nature of adversity, one must first accept that it is inevitable. No one is exempt from hardship, and this is not a reflection of personal failure or weakness. Instead, it is a universal experience that connects all human beings, regardless of age, background, or circumstance. 
  In many ways, adversity is an unavoidable part of the human condition. It tests our endurance, resilience, and ability to navigate difficult situations. While facing challenges can often feel overwhelming, it also provides an opportunity for individuals to tap into their inner strength and develop qualities like perseverance, patience, and emotional fortitude. The key lies in how we respond to adversity. The manner in which we approach difficulties can shape the outcome, transforming seemingly insurmountable obstacles into stepping stones for progress.

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  The Phone Fix - The...

  Dr Faye Begeti

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  What is really happening in your brain when you use your phone, and how to harness it. 
   
  Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. 
   
  NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', how dopamine actually works and the harmfulness of blue light. 
   
  Rather than recommending a quick fix digital diet, or total abstinence - unviable for most people - The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Technology is not inherently bad or frightening and by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones ¬- and therefore the real people around us.

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