Otros libros que te pueden interesar

• 

  Behavior Therapy 2 Book Bundle -...

  Christopher Rance

  • 0
  • 0
  • 0

  BEHAVIOR THERAPY 2 BOOK BUNDLE 
  Book 1: Dialectical Behavior Therapy 
  This book covers the topic of Dialectical Behavior Therapy, or DBT. Inside, you will learn all about the history of DBT, the four modules that it teaches, and the large number of disorders that it can be used to treat, including borderline personality disorder.  
  You will soon discover the different applications of DBT and gain an understanding of not only how it is implemented, but also, why it works.  
  It is my hope that through this book, you will gain a better understanding of human emotions, and the mental health disorders that are becoming increasingly prevalent in modern society.  
  Book 2: Emotional Intelligence 
  Emotional intelligence is the ability to recognize your emotions and those of others with the goal of understanding and managing these emotions. It is your ability to use emotional information to influence your behaviors as well as the behaviors of others. 
  Throughout this book, you will learn how to measure your own emotional intelligence, as well as several ways to determine the emotional intelligence of those around you. Further, you’ll be provided with a range of strategies to improve upon your emotional intelligence.  
  Emotional intelligence plays a huge role in our relationships. Not only those relationships that are romantic in nature, but also in the relationships we have with our colleagues, children, parents, friends, and others. A lack of emotional intelligence can lead to unnecessary misunderstandings, arguments, distrust, and even resentment.  
  Fortunately, emotional intelligence doesn’t have to remain at a constant level. It can be improved upon continuously through many of the strategies provided in this book, allowing you to enhance your interpersonal experiences in all areas of life!

  Ver libro

• 

  The Golden Years - The Many Joys...

  Ruskin Bond, Shubhankar

  • 0
  • 0
  • 0

  Ruskin Bond is eighty-nine years old: long past sixty, the age at which one becomes a senior citizen; also the age around which it is said one should think of retiring from active life. As the years go by, his contentment with living the life he has chosen--keeping to himself, with his family and his books, in Landour--has only grown stronger. He takes great joy in the world outside his window: the changing shades of nature, interesting people, good food, nice walks. Inside his room there are thoughts and memories, and the journal and letters he writes every day. 
  All of it makes for a wonderful life--and that is what this book is about. In his trademark warm, witty, whimsical style and his marvellously simple prose, Ruskin tells us how to enjoy the advancing years some of us are blessed with, and how to make the most of the amazing gift called life.

  Ver libro

• 

  Recovery From Gaslighting...

  Melanie Parker

  • 0
  • 0
  • 0

  Gaslighting? People Pleasing? Guilt Trips? Stonewalling? 
  Have you been emotionally, verbally, or psychologically abusive to someone you love AND you really want to change? …welcome. 
  Abuse isn’t just physical. More often, its hurtful words, insults, being yelled at or threatened. Abuse can also be emotional – being neglected, lied to, or manipulated. The truth is: No form of abuse is okay 
  Someone was manipulative or abusive to you. At first it just felt "unfair" or "difficult." 
  It may have started with your Mother, or Father. Even a sibling. Or maybe you had great family relationships and then fell in love as an adult and discovered too far in that this person was manipulative and every argument was a no-win. 
  The truth is, If you've been in an abusive relationship, you need insight and knowledge to heal the scar and prevent it from happening again. 
  Relationships are meant to feel safe, secure and loving. 
  Do you know the difference between a difficult time and emotional manipulation or emotional abuse? Most people don't. 
  The good news is that I can teach you: 
  - How to identify verbal and emotional abuse 
  - The causes of abusive behavior 
  - How to set boundaries with abusive people 
  - What is gaslighting? 
  - What is narcissistic abuse 
  - What is PTSD 
  - Why guilt trips are toxic and how to avoid them. 
  - Why you are attracted to Narcissists. 
  - How to identify your own role in manipulative cycles. 
  - Whether you are co-dependent. 
  - How to tell if you are being controlled or unknowingly controlling others. 
  If you're exhausted from toxic cycles in your life, Stop Them For Good. 
  Discover the Map that takes you from loneliness, heartbreak, fear or divorce... to the confidence and clarity to succeed in love.

  Ver libro

• 

  Disruptive Innovation

  Introbooks Team

  • 0
  • 0
  • 0

  The term ‘Disruptive Innovation’ was given in the year 1995 by Clayton M. Christensen and is regarded as one of the most influential and important innovations of the 21st century. Disruptive Innovation refers to the innovation which helps in creating new market and value network in place of the existing market and value network which leads to the disruption of the market-leading firms, alliances, and products that had already been established earlier. Each and every innovation cannot be regarded as a disruptive innovation even if they are bringing about change in the existing system. 
  In accordance with the ‘Theory of Disruptive Innovation’ disruptive innovation has been classified into two types- “low-end disruption” and “new-market disruption.” The low-end disruption is a type of disruption which occurs when the changes within the product take place at a higher rate than the customers are able to adapt to the changes made within the product. The new-market disruption occurs when a new product emerges in the market that has not been served earlier by any of the incumbents of the industry and which fits itself within the new or emerging market segment. 
  The process of disruptive innovation is considered important for business leaders because of the benefits that it provides to the customers of the market. A disruptive innovator provides the products at a favorable price to its customers as well as years at creating a new and improvised value of his/her product by making additional changes in the product. The process of disruptive innovation has been proven beneficial for executives also. 
  The first disruptive innovation was encountered by the human beings in around 10,000 BC in the Middle East, and since then it has continued to take place.

  Ver libro

• 

  The Defiant Middle - How Women...

  Kaya Oakes

  • 0
  • 0
  • 0

  For every woman, from the young to those in midlife and beyond, who has ever been told, "You can't" and thought, "Oh, I definitely will!"—this book is for you. 
   
   
   
  Women are expected to be many things. They should be young enough, but not too young; old enough, but not too old; creative, but not crazy; passionate, but not angry. They should be fertile and feminine and self-reliant, not barren or butch or solitary. Women, in other words, are caught between social expectations and a much more complicated reality. 
   
   
   
  Women who don't fit in, whether during life transitions or because of changes in their body, mind, or gender identity, are carving out new ways of being in and remaking the world. But this is nothing new: they have been doing so for thousands of years, often at the margins of the same religious traditions and cultures that created these limited ways of being for women in the first place. 
   
   
   
  In The Defiant Middle, Kaya Oakes draws on the wisdom of women mystics and explores how transitional eras or living in marginalized female identities can be both spiritually challenging and wonderfully freeing, ultimately resulting in a reinvented way of seeing the world and changing it.

  Ver libro

• 

  Reflections on Gandhi

  George Orwell

  • 0
  • 0
  • 0

  This audiobook is narrated by an AI Voice.  
  "Reflections on Gandhi" is an essay by George Orwell, first published in 1949, which responds to Mahatma Gandhi's autobiography The Story of My Experiments with Truth. The essay, which appeared in the American magazine Partisan Review, discusses the autobiography and offers both praise and criticism to Gandhi, focusing in particular on the effectiveness of Gandhian nonviolence and the tension between Gandhi's spiritual worldview and his political activities.

  Ver libro