Outros livros que poderiam interessá-lo

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  Assessing Russian Activities and...

  Office of the Director of...

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  It is no secret that the 2016 United States Presidential Election was one of the closest, nastiest, and most contentious in the history of the country.  The narrow victory of Donald J. Trump was an unprecedented upset, to say the least. The Republic party winnowed a field of 17 candidates down to a real estate developer and reality television star who appealed to large segment of the public that felt ignored by the established powers. The Democratic candidate, Hilary Clinton, was dogged with questions of trust and poor judgment stemming from her use of a private email server while serving as Secretary of State. When Wiki leaks released thousands of emails from the Democratic National Committee only an hour after NBC released a damaging recording of candidate Trump boasting of his sexual conquests and the Republican platform became surprisingly friendly to Russia, it became evident that extraordinary forces were at play and influencing the public conversation.  After the election President Obama ordered the three major intelligence agencies to coordinate their findings during the lengthy election season and report them to key persons in the US Government.  The classified report was shared with the Executive branch, the Congress and the President-elect in early January. A shortened declassified version with the same assessments was released at the same time.  That report, entitled Assessing Russian Activities and Intentions in Recent US Elections, is read here verbatim.  It reveals that the Russian activities were deliberate, extensive, and originated at the very top of the Russian government.

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  If Your Adolescent Has...

  MD Dwight L. Evans, MD Moira A....

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  The authoritative guide to understanding and helping a teenager with depression. 
   
   
   
  While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise book is the definitive guide to understanding and getting effective help for adolescents with depression, designed for parents and other adults in contact with afflicted teens. It combines the most current scientific expertise available today—including the newest treatments and medications and the latest research findings on depression—with no-nonsense, hands-on advice from parents who have faced this mood disorder in their own children. 
   
   
   
  Among other topics, the book addresses the roots of depression, red flags to look out for, treatment options for young people, and practical strategies for helping a teen cope at home and at school. It concludes on a hopeful note, by reviewing the latest scientific evidence on treating depression. A growing body of research now shows that early diagnosis and treatment of depression may reduce the severity of the disease, both now and in the future. Including chapters on sex, drugs, and social media, and life after high school, this book will provide the information and tools parents need to help adolescents achieve the best possible outcome.

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  Education and Citizenship

  Mark Twain

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  Mark Twain delivered this speech at the dedication of new buildings at the College of the City of New York. The mayor who preceded him mentioned that good citizenship should take precedence even over education. Twain uses this introduction to transition into a funny discussion of the motto “In God we trust” being stamped into U.S. coins and how this relates to principles of citizenship. “If the cholera or black plague should come to these shores, perhaps the bulk of the nation would pray to be delivered from it,” he remarks, “but the rest would put their trust in the Health Board of the City of New York.”  

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  A Minute for Caregivers - When...

  Peter Rosenberger

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  Family caregivers struggle with keeping their heads above water while caring for an impaired loved one. Most caregivers feel their well-being is sacrificed for the well-being of their loved ones. Hanging on until their loved one passes away is simply not acceptable for a caregiver to live a healthy life. Caregivers can live a life of meaning—and not just simply survive. A Minute for Caregivers offers families with special needs children, aging parents, wounded warriors, trauma victims, mental illness, addiction, and any other chronic impairment "just in time" practical, emotional, and spiritual help in dealing with the (often) traumatic challenges of caring for an impaired loved one.

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  Virgin Strategist The: How Women...

  A.A. Castor

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  What if virginity wasn't a fact—but a strategy? 
  In a world obsessed with chastity, control, and feminine mystique, The Virgin Strategist exposes the raw mechanics behind one of society's most powerful illusions: the untouchable woman. This isn't a book about sex—it's about the absence of it, and the social currency that "not giving in" can generate. 
  From purity culture to OnlyFans rebrands, this book explores how modern women wield the idea of virginity—real or fabricated—as a weapon of control, manipulation, and upward mobility. Whether she's a born-again good girl, a celibate tease, or a single mother suddenly setting moral boundaries, the Virgin Strategist isn't lying. She's surviving. She's performing. And she's winning. 
  Drawing from psychology, sociology, and unapologetic real-world case studies, this brutal analysis dives into:How celibacy can command more power than sexThe female fear of being "too available"Faux purity as brandingLong-distance virginity performancesEmotional withholding and religious re-inventionAnd the emotional toll of always pretending to be "clean" 
  The Virgin Strategist is not for the faint-hearted. It is for readers who want to understand the game behind the innocence, the strategy behind the smile, and the power behind the "no." 
  Dead serious. Laughably real. Disturbingly true.

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  The DBT Workbook for Emotional...

  MSW Sheri Van Dijk

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  Do you have difficulty managing your emotions? If you're like most people, the answer is most likely an emphatic, "Yes!" Dealing with emotions is challenging, and it's easy to misunderstand those feelings—especially in the heat of the moment when it feels like they're ganging up on you from all directions. Getting hijacked by your emotions can leave you feeling helpless—with nowhere to go and nothing or no one to help you. If only you had tools at the ready to extinguish the turmoil before it starts raging. 
   
   
   
  In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns. You'll learn essential skills for staying calm when things feel overwhelming—including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Putting these newfound skills into practice will help you take charge of your emotions, reduce pain and suffering, focus more on positive feelings, and improve your overall quality of life. 
   
   
   
  Dealing with emotions is tricky; the good news is you no longer have to go it alone. If you're tired of trying and failing to find balance—and want fast relief from the emotional storm—this workbook has you covered.

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