Outros livros que poderiam interessá-lo

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  The Anger Management Workbook...

  Victoria Tyler

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  This ones for you ladies! 
  Are you feeling stressed, tired and angry? 
  Have you ever experienced fits of rage, uncontrollable emotions and blackouts? 
  Do you take these feelings out on the people you love? 
  Or do you bottle up these emotions and end up feeling overwhelmed and ready to explode? 
  Keep reading and find out how to deal with your anger… 
  Things said and done out of anger can cause a lot of pain and regret for the person behaving this way, but also for the people they care about the most. A lot of people try and manage their anger problem on their own, or look to external factors to help them manage it. That may help for a short period of time, but unfortunately just doesn’t last. 
  A quick test 
  Not sure whether this book applies to you? Start off by answering the below questions and if any ring true for you, then this course could be for you. 
  - Do you ever get overwhelmed by anger or rage and find it very hard to control yourself? 
  - Do you feel overwhelmed by how strong the emotion is? 
  - Does it feel as if your brain has been hijacked by the anger, preventing you from thinking clearly? 
  - Do you regret behaving aggressively? 
  - Do you regret yelling, throwing things, hitting, doing things you wish you could take back but you cannot because the damage has already been done?This workbook will provide the information you will need to end the anger cycle and live up to your true potential. You will find simple solutions that actually work!

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  Meditation for Anxiety and Stress

  Ruminarration

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  Feeling overwhelmed by anxiety and stress? Looking for a way to find calm amidst the chaos? Discover the power of meditation with our audio program designed specifically for you. Imagine starting each day with a clear mind and a peaceful heart, ready to face any challenge. This program offers guided meditations that are easy to follow, helping you to relax and let go of tension. Whether you’re new to meditation or have some experience, these sessions are crafted to fit seamlessly into your daily routine. Picture yourself unwinding after a long day, feeling the stress melt away as you listen. With regular practice, you’ll notice a profound change in your ability to handle stress and anxiety. Let our soothing guidance lead you to a place of tranquility and balance. Take the first step towards a more peaceful life. Start your journey to relaxation and well-being today.

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  Future Polity - Using Autonomous...

  Mohamed Al Jneibi

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  A new Industrial Revolution has arrived, disrupting our political systems with AI-generated content. Yet, AI might be humanity’s best hope for peaceful world governance. 
  In Future Polity, Mohamed Al Jneibi draws on over a decade of experience as a political insider to propose a bold solution to outdated political squabbling: using unbiased technological enhancements for conflict resolution and enforcement of international policy and law. 
  Al Jneibi explores insights from renowned experts in various disciplines, citing key case studies that suggest the world is moving toward a data-centric method of decision-making. Future Polity evaluates cutting-edge research on AI negotiation agents, envisioning a future where we solve political and societal issues in an unbiased, objective way.

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  With One Hand Tied behind My Brain

  Avrel Seale

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  Most would not expect a book about a stroke to be entertaining, but this memoir will force you to laugh through a tragedy, then cry, then laugh again.Avrel Seale was fifty, did not smoke or drink, had low blood pressure, and had hiked more than two hundred miles the year a stroke nearly ended his life. In an instant, he was teleported into the body of an old man—unbalanced, shaky, spastic, and half-paralyzed. Overnight, he was plunged into a world of brain surgeons, nurses, insurance case managers, and an abundance of therapists.Seale leads us through the harrowing day of his stroke and emergency brain surgery with minute-by-minute intensity. We then follow him through ICU, a rehab hospital, and a neuro-recovery group-living center, where we meet a memorable cast of other stroke survivors and also those recovering from auto accidents and gunshots. Finally home, Seale leads us through a new life of firsts, including returning to work, to driving, to playing guitar, to camping, and even to writing a book—all with one hand.What emerges from his humor (“elegant but devastating”) is a revealing critique of the hospital experience, the insurance industry, and rehab culture. And his nothing-off-the-table quest for recovery shows both the sobering struggles and inspiring possibilities of life after a stroke in twenty-first century America.

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  Teaching with AI - A Practical...

  Jose Antonio Bowen, C. Edward...

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  In this groundbreaking and practical guide, teachers will discover how to harness and manage AI as a powerful teaching tool. José Antonio Bowen and C. Edward Watson present emerging and powerful research on the seismic changes AI is already creating in schools and the workplace, providing invaluable insights into what AI can accomplish in the classroom and beyond. 
   
   
   
  By learning how to use new AI tools and resources, educators will gain the confidence to navigate the challenges and seize the opportunities presented by AI. From interactive learning techniques to advanced assignment and assessment strategies, this comprehensive guide offers practical suggestions for integrating AI effectively into teaching and learning environments. Bowen and Watson tackle crucial questions related to academic integrity, cheating, and other emerging issues. 
   
   
   
  In the age of AI, critical thinking skills, information literacy, and a liberal arts education are more important than ever. As AI continues to reshape the nature of work and human thinking, educators can equip students with the skills they need to thrive in a rapidly evolving world. This book serves as a compass, guiding educators through the uncharted territory of AI-powered education and the future of teaching and learning.

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  Indistractable: Book Summary &...

  Briefly Summaries

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  This is a concise summary and analysis of Indistractable, by Nir Eyal .
   
  It is not the original book and is not affiliated with or endorsed by Nir Eyal.
   
  Ideal those seeking a quick and insightful overview.
  
   
  Indistractable provides a practical guide to overcoming distractions and regaining control of your attention in an increasingly distracting world. The book explores the psychology behind our tendency to lose focus, offering actionable strategies to help individuals stay productive and achieve their goals. It combines insights from behavioral science with real-world examples to help readers build better habits and create a life free from distractions.

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