Otros libros que te pueden interesar

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  Banana Wars The: A Captivating...

  Captivating History

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  The United States Marine Corps once fought for God, country, and bananas. 
  This audiobook is about the Banana Wars that lasted from the end of the Spanish-American War in 1898 until Franklin Roosevelt’s Good Neighbor Policy of 1934. When you listen to this story, you’ll learn how and why the US Marines invaded Panama, Nicaragua, Honduras, Guatemala, Cuba, Haiti, Mexico, and the Dominican Republic. You’ll also learn how the US Marines occupied and ruled Cuba, Haiti, and the Dominican Republic for years. 
  You’ll learn about why bananas became such an important commodity and how a combination of technologies made it possible. And you’ll learn how the American public was persuaded to start buying all those bananas. You’ll see how the United Fruit Company put all the pieces together to form an incredibly efficient company powerful enough to overturn presidents and dictators. 
  You’ll find out how gaining possession of California inevitably led the United States to see the Caribbean and Central America as vital to American national security. 
  You’ll learn that an episode in a world-famous novel by the Colombian novelist Gabriel Garcia Marquez is true.  
  You’ll discover the story of the battleship USS Oregon circumnavigating South America in a 12,000-mile, sixty-day voyage to join the Atlantic fleet as the Spanish-American War broke out—and how the epic journey played into the design of the Panama Canal. 
  You’ll listen to a 1903 crisis that led to German, British, and Italian warships blockading Venezuela and to Teddy Roosevelt amending the Monroe Doctrine. 
  So if you want to learn more about the Banana Wars, then scroll up and click the “add to cart” button!

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  17 Runs - The Unbeaten Path to...

  Olivia Chadwick, Garnet Morris

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  Olivia Chadwick—a young mother and self-critical personal trainer—first met insurance magnate Garnet Morris at 6 am on a winter morning in Saskatoon, Canada. Chadwick's task was to help prepare Morris for the grueling,100-mile Kananaskis relay, but she had reservations—about his coachability as well as her ability to reach him while juggling her own professional, familial and maternal struggles. 
  Through mutual hesitations, their seasons-long training schedule led to profound and unexpected conversations. As it turned out, the coach needed coaching on self-esteem and self-forgiveness—as well as someone to believe in her as she rebuilt her own strength. 
   In 17 Runs, co-authors Chadwick and Morris chart the course of their unique camaraderie around initial differences and toward mutual transformation. Through their challenging push-pull, they tell a story that’s a testament to the renewing power friendship can have on our lives, businesses and ability to love. 
  Full of entrepreneurial wisdom on overcoming limitations, 17 Runs is a self-development story like no other. By turns motivational, amusing and heart-breaking, it is a must-read for anyone who needs coaching on how to run toward a life they truly choose.

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  The Ozempic Revolution - A...

  Alexandra Sowa

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  **Narrated by the Author** 
  The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. 
  The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap between trying the drug and achieving their health goals with it long-term. 
  That’s where The Ozempic Revolution comes in. Alexandra Sowa, MD, a leading obesity medicine specialist, shares her expertise on this much-discussed but largely misunderstood class of medica­tions, including information like: 
  What the GLP-1 experience really feels likeHow to know if you’re a candidate for these medicationsHow to get a prescription and get it covered by insuranceHow to manage and reduce unwanted side effectsUnique food plans and strategies for managing the mental challenges of losing weightSimple, easy recipes for when you don’t feel like eating 
  Traditional and social media has been flooded with junk information and stigmatizing headlines about GLP-1s, and in this book, Dr. Sowa digs into all of it—the good, the bad, and the ugly—bringing the science to light. 
  If you’re curious about how GLP-1s might fit into your life, or want to optimize your experience while taking them, then Dr. Sowa’s clear-eyed, fully informed approach is a must-read. The Ozempic revolution changes everything: these drugs finally provide a viable, healthy, and sane way to lose weight, avoid disease, and maintain your health gains for life. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Indoor Epidemic - 93% Inside...

  John La Puma MD

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  Winner, 2026 International Book Award in Health: Alternative Medicine. Featured on The Oprah Podcast, August 2026. 
  You do everything right. You are still exhausted. 
  You track your sleep. You try to eat well. You take vitamins. You follow protocols. You still wake tired, crash at 2 pm, lie awake wired at 3 am, and cannot focus. 
  The problem is not your willpower. It is where you spend your time. 
  We spend 93% of our lives indoors, under artificial light, staring at screens. Digital saturation turns your hours into what Dr. John La Puma calls ultraprocessed time: stripped of the natural signals that regulate sleep, hormones, attention, and metabolism. The result is inflammation, burnout, brain fog, impaired immunity, and metabolic dysfunction. You're at increased risk for heart disease, diabetes, and stroke. Burnout is not psychological or willpower. It is indoor confinement. 
  The prescription is simple. Intentional time outdoors at the right time of day acts like medicine. Repurpose just 17 minutes daily that you already spend outside as a minimum effective dose to move blood pressure, mood, memory. 
  You will sleep deeply using light and temperature instead of medication. Restore metabolic flexibility with daylight and meal timing. Clear brain fog by fixing its cause. Fill the 7% Outdoor Rx using dozens of micro-dose prescriptions that fit any schedule. 
  For parents and educators: since 2020 childhood depression has surged while outdoor time has fallen. Screens, and the bed rotting that follows them, are not a discipline problem. They are environmental. This is a medication-free way to restore focus, mood, and sleep for the whole family. 
  John La Puma, MD, is a board-certified internist and two-time NYTimes bestselling author. He reviewed 2200 peer-reviewed studies to find the right dose of nature for your condition. In 2025 he led the first skills-based Nature as Medicine CME course for physicians in the US, at UCLA. 
  "Simple, free, and profoundly healing." Dean Ornish, MD

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  Fear and Trembling -...

  Søren Kierkegaard, Tim Zengerink

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  What if you could explore the profound relationship between faith, doubt, and the search for meaning in life? 
  Fear and Trembling: Kierkegaard’s Journey into Faith, Doubt, and Ethics brings you Søren Kierkegaard’s groundbreaking exploration of faith and morality, thoughtfully adapted for today’s listeners. 
  Written in the 19th century, Fear and Trembling delves into the “leap of faith”—an act of trust and surrender beyond reason. Through the story of Abraham and Isaac, Kierkegaard examines the tension between personal faith, ethical obligations, and the complexity of the human condition. His reflections challenge readers to question belief, doubt, and sacrifice. 
  This isn’t just a philosophical work—it’s a transformative guide to grappling with the struggles of faith, ethical dilemmas, and the courage to face life’s uncertainties. Whether you seek spiritual wisdom, study philosophy, or explore deeper questions of existence, Kierkegaard’s timeless insights will inspire and challenge you. 
  What You’ll Discover: 
  - The Nature of Faith and Sacrifice: Understand faith as a personal, transcendent experience beyond logic. 
  Ethics and Moral Dilemmas: Reflect on the tension between religious obedience, personal responsibility, and societal norms. 
  - The Leap of Faith: Discover what it means to take a leap of trust in moments of fear and doubt. 
  - Modernized for Today’s Listeners: Experience Kierkegaard’s profound insights in clear, accessible language tailored for modern understanding. 
  Kierkegaard’s Fear and Trembling remains a cornerstone of existential philosophy, offering timeless reflections on faith, ethics, and human nature. His ideas challenge us to confront uncertainty with courage, embrace responsibility, and deepen our understanding of what it means to believe. 
  Download your copy today and explore the transformative power of Søren Kierkegaard’s Fear and Trembling.

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  The History and Medicinal...

  Susun Weed

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  Beyond their cultural significance, both beverages offer various health benefits. Coffee is rich in antioxidants and has been associated with improved cognitive function, a reduced risk of certain diseases like Parkinson's and Alzheimer's, and even enhanced physical performance. Tea, whether green, black, or herbal, contains polyphenols that may contribute to heart health, boost the immune system, and provide anti-inflammatory effects. Additionally, the ritual of preparing and enjoying these beverages has therapeutic qualities, promoting relaxation and social interaction. As global consumption continues to rise. Join us as Susun Weed discusses the history and medicinal benefits of coffee and tea and how they remain integral to the fabric of human experience. 
   
  ISBN: 978-1-63757-068-5

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