Outros livros que poderiam interessá-lo

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  The Missing Training Manual -...

  Michael A Goedeker

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  "The Missing Training Manual: Security Operations Center", addressed the gap between the theoretical knowledge and practical skills required for SOC analysts. The book provides a comprehensive guide to SOC Operations, covering topics such as threat intelligence analysis, incident response, and vulnerability management, among other areas.

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  Mahaparbat - Ek Kahani Hamare...

  Amitav Ghosh, Pallavi Bharti,...

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  The Hindi translation of The Living Mountain. 
  A new story from internationally renowned author Amitav Ghosh, Mahaparbat is a cautionary tale of how we have systematically exploited nature, leading to an environmental collapse. 
  Recounted as a dream, this is a fable about Mahaparbat, the Living Mountain; the indigenous valley dwellers who live and prosper in its shelter; the assault on the mountain for commercial benefit by the Anthropoi, humans whose sole aim is to reap the bounty of nature; and the disaster that unfolds as a result. 
  Mahaparbat is especially relevant today when we have been battling a pandemic and are facing a climate catastrophe: both of which are products of our insufficient understanding of mankind's relationship with nature, and our sustained appropriation and abuse of natural resources. This is a book of our times, for our times, and it will resonate strongly with readers of all ages.

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  What's Next? AI & The Antichrist

  Jimmy Evans, Mark Hitchcock

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  The final pages of history are being written.  Recent global upheavals, exponential technological advances, collapsing morality, and calls for a one-world government are all preparing the way for the Antichrist's reign. Gathering fascinating insights from biblical prophecy, authors Jimmy Evans and Mark Hitchcock encourage readers to:  -Recognize the "signs of the times" heralding the approach of earth's final days.  -Withstand coming persecution, deception, and spiritual warfare as global rebellion intensifies.  -Stand confidently in Christ's victory over the forces of darkness until Jesus returns.  We are witnessing an astonishing acceleration of events paving the way for this satanically-empowered dictator. But fear not, because on the horizon is the glorious appearing of our Savior. It's time to embrace Him. Jesus is the only hope who will see us through the coming storm.

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  Take Control of Your Diabetes Risk

  MD John Whyte

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  From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. 
  You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? 
  Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:Knowing the causes of the different types of diabetesLearning the role food, exercise, and sleep playUnderstanding the relationship between diabetes, heart disease, and cancer 
  You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

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  Daily Vagus Nerve Exercises -...

  Katrina Power

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  Do you often experience the following symptoms? 
  - Anxiety, emotional overwhelm or difficulty switching off? 
  - Depression, feel flat or numb? 
  - Gastrointestinal issues like stomach bloating and pain, IBS, SIBO or sensitivities? 
  - Chronic pain, migraine or fibromyalgia? 
  - Frequent Insomnia? 
  - Chronic fatigue? 
  - Chronic inflammation or autoimmune issues? 
  If yes, then this guide could help you. 
  This book combines education & interactive exercises on the vagus nerve, brain, the nervous system, self-regulation, stress recovery and how they can improve your physical health. 
  You’ll learn how to enhance the functioning of your vagus nerve using postures, movement, sensory points, audio exercises and the breath. 
  The exercises can be your daily ally, helping you to unwind the long-term tension that’s been held in your body and mind, and kept old, unhealthy emotional patterns playing out. 
  Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: 
  - Anxiety disorder 
  - Heart disease 
  - Tinnitus 
  - Obesity 
  - Alcohol addiction 
  - Migraines 
  - Alzheimer’s 
  - Leaky gut 
  - Bad blood circulation 
  - Mood disorder 
  - Cancer 
  Whether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions. 
  Healing the nervous system can take time and requires patience. Put the polyvagal theory into action in your life to increase your sense of freedom in body and mindThis audiobook provides all the tools you need to understand and heal your vagus nerve.

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  Surviving Everest: My Harrowing...

  Landon Mercier

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  Surviving Everest: My Harrowing Journey to the Summit 
  Are you ready to push your limits and uncover your inner resilience by conquering Everest's trials? 
  In search of an all-encompassing guide to mastering the challenges of Everest and discovering your own strength? 
  Your journey starts here! 
  This guide is your essential partner in understanding the Everest experience, applying survival skills, and engaging in immersive exercises, all setting you up for success. 
  Updated with the latest insights for your Everest adventure. 
  Key features of this comprehensive guide: 
  - In-depth exploration of tackling the trials of Everest 
  - Detailed insight into the strategies for survival 
  - Effective methods to prepare for and overcome obstacles 
  Our guide stands out with thorough coverage, crucial for your success in reaching the summit. Concepts aren't just glossed over; they are examined with precision. 
  Please note, this guide is an independent resource created to enhance your journey and is not associated with any official Everest expedition entity. 
  Crafted with clarity and easy-to-follow language, our Everest Survival Guide ensures seamless transitions between topics. Say goodbye to confusing terminology and hello to clear, precise, and accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and start your Everest success journey today!

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