Other books that might interest you

• 

  Backpacking for Beginners -...

  Roger Holden

  • 0
  • 0
  • 0

  Backpacking in the United States offers a wealth of opportunities to explore diverse landscapes, challenge yourself physically and mentally, and connect with nature in its purest form. From the awe-inspiring national parks to the rugged wilderness areas, coastal trails, mountain ranges, deserts, and even urban destinations, there is something for every backpacking enthusiast. By adequately preparing for your trips, choosing appropriate routes, and prioritizing safety, you can embark on unforgettable adventures and create lasting memories. Remember to embrace the principles of Leave No Trace and environmental stewardship to protect fragile ecosystems and ensure future generations can enjoy the same experiences. So, lace up your boots, adjust your backpack, and set off on a journey to discover the untamed beauty and boundless possibilities of backpacking in the United States. The wilderness awaits you. Armed with the knowledge from this book, you're well-equipped to embark on an unforgettable adventure through the country's diverse landscapes. Remember to plan ahead, stay safe, and embrace the wonders of nature as you embark on your backpacking journey across the United States. 10 Chapters of essential backpacking information 174 Pages Just a taste of what's inside this guide. Section 1: What is Backpacking? • Definition of backpacking • Benefits of backpacking • Why the United States is a great backpacking destination Section 2: Essential Gear for Backpacking • Backpack selection and fitting • Clothing and footwear • Sleeping gear • Cooking equipment and food • Navigation tools • Safety and emergency gear Section 3: Trip Planning and Preparation • Researching destinations • Choosing the right time of year • Obtaining necessary permits and reservations • Planning your itinerary • Fitness and conditioning • Packing tips and strategies etc.

  Show book

• 

  Opening Day - The Story of...

  Jonathan Eig

  • 0
  • 0
  • 0

  April 15, 1947, marked the most important opening day in baseball history. When Jackie Robinson stepped onto the diamond that afternoon at Ebbets Field, he became the first black man to break into major-league baseball in the twentieth century. World War II had just ended. Democracy had triumphed. Now Americans were beginning to press for justice on the home front-and Robinson had a chance to lead the way.He was an unlikely hero. He had little experience in organized baseball. His swing was far from graceful. And he was assigned to play first base, a position he had never tried before that season. But the biggest concern was his temper. Robinson was an angry man who played an aggressive style of ball. In order to succeed he would have to control himself in the face of what promised to be a brutal assault by opponents of integration.In Opening Day, Jonathan Eig tells the true story behind the national pastime's most sacred myth. Along the way he offers new insights into events of sixty years ago and punctures some familiar legends. Was it true that the St. Louis Cardinals plotted to boycott their first home game against the Brooklyn Dodgers? Was Pee Wee Reese really Robinson's closest ally on the team? Was Dixie Walker his greatest foe? How did Robinson handle the extraordinary stress of being the only black man in baseball and still manage to perform so well on the field? Opening Day is also the story of a team of underdogs that came together against tremendous odds to capture the pennant. Facing the powerful New York Yankees, Robinson and the Dodgers battled to the seventh game in one of the most thrilling World Series competitions of all time.Drawing on interviews with surviving players, sportswriters, and eyewitnesses, as well as newly discovered material from archives around the country, Jonathan Eig presents a fresh portrait of a ferocious competitor who embodied integration's promise and helped launch the modern civil rights era. Full of new details and thrilling action, Opening Day brings to life baseball's ultimate story.

  Show book

• 

  Hate Mail from Cheerleaders -...

  Rick Reilly

  • 0
  • 0
  • 0

  Each week, when Sports Illustrated's 21 million readers open up their magazine, many turn right to the last page because that's where to find SI's most popular feature: the Life of Reilly column written by bestselling author Rick Reilly. A twenty-one-year veteran of the magazine and ten-time Sportswriter of the Year, Reilly took over SI's back page in 1998, and his column immediately attracted a devoted audience who helped make his 1990 book, The Life of Reilly, a New York Times bestseller. This new collection includes 100 of Reilly's favorite columns from the last six years, along with an introduction by Lance Armstrong. The title of the book signifies the strong reader response his columns typically generate (he wrote a column saying that cheerleading isn't a sport, and there was a light-hearted backlash). Alternately side-splitting and heart-warming, but always opinionated and provocative, this book brings together the best work by the best columnist in the business.

  Show book

• 

  Surviving the Extremes - A...

  Kenneth Kamler MD

  • 0
  • 0
  • 0

  Physiological constraints confine our bodies to less than one-fifth of the earth's surface. Beyond that fraction lie the extremes. What happens when we go to them? 
  Dr. Kenneth Kamler has spent years observing exactly what happens. A vice president of the legendary Explorers Club, he has climbed, dived, sledded, floated, and trekked through some of the most treacherous and remote regions in the world. A consultant for NASA, Yale University, and the National Geographic Society, he has explored undersea caves, crossed the frozen Antarctic wastelands, and stitched a boy's hand back together while kneeling in knee-deep Amazonian mud. He was the only doctor on Everest during the tragic expedition documented in Jon Krakauer's Into Thin Air and helped treat its survivors. Kamler has devoted his life to investigating how our bodies respond to "environmental insults"—a nice way of saying the things that can kill us—and watched while some succumbed to them and others, sometimes miraculously, overcome them. 
  Words like "extreme" and "survival" have lost some of their value from overuse and media hype. By showing us what happens when life itself is at stake, and the body's capacities put to their greatest test, this book reminds us what they truly mean.

  Show book

• 

  The King of Halloween & Miss...

  Lori Leachman

  • 0
  • 0
  • 0

  In this memoir of a Southern childhood, football is a family’s salvation—and its destruction.   The King of Halloween & Miss Firecracker Queen tells the story of a football life from a daughter’s perspective. Chronicling a rise through the competitive ranks—from high school to college to professional coaching, and ultimately a Super Bowl championship—it also reveals the struggle to deal with the decline and death of the patriarch, Lamar Leachman, from chronic traumatic encephalopathy (CTE) as a result of that life.   With forewords by NFL legends Phil Simms and Harry Carson, this is a true story of one family’s love for a game and for each other, one man’s strength of character, one woman’s love that sustained him.  

  Show book

• 

  Get Into Sport: Do Creatine...

  George F Winter

  • 0
  • 0
  • 0

  Research shows creatine supplements help in high intensity training and explosive activities, but can too much be harmful?

  Show book