Otros libros que te pueden interesar

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  A Rare Recording of the Oldest...

  Ty son

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  Announced by radio broadcaster Ty Tyson, the game on September 20, 1934, is notable for being the oldest known recorded complete game of baseball. It features the New York Yankees beating the Tigers, 11-7, at Navin Field in Detroit. The game featured future Hall-of-Famers Lou Gehrig and Tony Lazzeri for the Yankees, and Charlie Gehringer and Hank Greenberg for the Tigers. Detroit would go on to win the American League pennant, but eventually lose to the St. Louis Cardinals in the World Series, four games to three.

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  Baseball - Hitting Pitching and...

  Zane Ryder

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  Baseball is a game of precision, strategy, and athleticism, and understanding its fundamental principles is essential for success at any level of play. Whether you’re a seasoned player or just starting out, mastering the basics forms the foundation for all other skills in the game. This chapter will introduce you to the core aspects of baseball, focusing on the essential elements of hitting, pitching, and fielding that every player must know. 
  The history of baseball is steeped in tradition, yet the fundamentals have remained largely unchanged. The game’s structure revolves around three primary skills: hitting, pitching, and fielding, and excelling in each of these areas requires dedication, practice, and an understanding of the fundamentals. These skills work together to form the rhythm of the game, creating both offensive and defensive strategies that are key to a team’s success. 
  In hitting, the ability to consistently make contact with the ball and drive it to the right areas of the field is a cornerstone of baseball. The stance, grip, and swing mechanics are essential for generating power, precision, and timing. Understanding how to read a pitcher’s delivery and anticipating pitches are also fundamental skills that elevate a hitter's effectiveness.

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  Running for Our Lives - Stories...

  Rachel Ann Cullen

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  ‘Every time I speak to someone and hear about their experiences, it leaves me with a sense of running’s incredible power to help people overcome pretty much anything.’
   
  Each day, millions of people around the world put on their trainers and try to deal with their personal demons and life challenges by going for a run. And, increasingly, they do it knowing that they are not alone: a growing and often virtual community is right there running alongside them. We are all, in some sense, running for our lives.
   
  Rachel Ann Cullen’s first book, Running for My Life, described her own marathon journey through depression, bipolar disorder and body dysmorphia, and her revelatory discovery that running could transform her physical and mental wellbeing. After hearing from people who had read about her experiences, Rachel wanted to tell some stories of other runners from all around the world – ordinary people living with mental health struggles, grief, cancer and other unavoidable life events who have relied on running to get them through their worst days and to keep going. Running for Our Lives shares moving accounts of hope and resilience; it demonstrates the power of running to help us all overcome adversity, and is a lesson for us all in learning not only how to survive life’s challenges, but to thrive.

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  OFF THE GRID SURVIVAL BOOK -...

  Anthony Rodgers

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  "Off the Grid Survival Book" is a must-have resource for individuals seeking to embrace self-sufficiency and thrive in an increasingly disconnected world. This comprehensive guide equips readers with the knowledge, skills, and mindset necessary to break free from modern conveniences and become resilient in the face of societal disruptions or emergencies. Whether you're planning for an off-grid lifestyle or preparing for unexpected circumstances, this book provides essential information to help you navigate challenges and ensure your survival. 
  Inside this book, you'll discover:Step-by-step instructions for creating a self-sustaining off-grid living environmentEssential skills for generating your own power, harvesting water, and growing foodStrategies for preserving and storing food to sustain you during extended periods of isolationTechniques for building and fortifying a secure off-grid shelterTips for navigating without GPS and utilizing alternative communication methodsPractical advice for managing waste, sanitation, and personal hygiene off the gridGuidance on acquiring vital resources, such as tools, medical supplies, and firearms 
  And Much More!... 
  Whether you're dreaming of living off the grid or preparing for uncertain times, this book will empower you to thrive in a truly self-sufficient manner. It's time to take control of your destiny and forge a path towards independence and resilience. 
   

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  My Hidden Race: Anyika Onuora -...

  Anyika Onuora

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  My Hidden Race is the story of Olympic medallist Anyika Onuora, who stood on the podium at every major championship in athletics. 
   
  This book won’t go into detail about the technicalities of her sport or the beauty of the Olympic spirit however. 
   
  In the era of the Black Lives Matter and Me Too, this is an unflinching testimony of what it takes to pursue your dreams as a Black British woman against all odds. 
   
  This three-time Olympian will lift the lid on the reality of life as a black female athlete in Britain in a way that nobody else has done before her. 
   
  Nothing is off the record. She is revealing her life for the first time in this book with complete fearlessness. 
   
  There have been far too many years of silence caught in a system. Now Anyika is determined to make up for lost time and use her story to inspire and heal others. 
   
  My Hidden Race will take you into a world that often takes place far from the spotlight of the Olympic torch and shines an intense light on the brutal reality of professional sport for many black females.

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  Costa Brava Las mejores excursiones

  César Barba

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  La Costa Brava modela la fachada marítima de las comarcas catalanas del Alt y Baix Empordà y de la Selva, desde Portbou, en la frontera con Francia, hasta la desembocadura del río Tordera en Blanes. Se trata de uno de los litorales más pintorescos de España, formado por acantilados abruptos, bosques de pinos, calas recónditas y playas de ensueño.
  
  Esta costa debe su relieve accidentado a una serie de sistemas montañosos que caen en picado sobre el mar Mediterráneo, formando acantilados rocosos que le dan un aspecto salvaje, con pequeñas calas donde los pinos remojan sus pies en el mar y extensos arenales –como el golfo de Roses o la playa de Pals– que confieren variedad al paisaje.
  
  Los Pirineos no se resignan a perder su carácter de alta montaña al llegar a la Costa Brava, mantienen su personalidad y nos regalan bellos pueblos de pescadores y villas rurales colgadas de las alturas, humedales costeros de delicado equilibrio ecológico y hayedos que crecen al amparo de umbrías empinadas. El extremo oriental del Pirineo ha sido, desde siempre, un lugar de paso entre los pueblos y culturas de la península ibérica y el resto de Europa, lo que ha dejado en el territorio un legado muy preciado. Este patrimonio histórico-artístico, enclavado en el punto de encuentro del mar y la alta montaña, conforman un atractivo territorio para los paseos y excursiones.

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