Outros livros que poderiam interessá-lo

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  Summary of The Super Metabolism...

  Abbey Beathan

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  The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life! By David Zinczenko - Book Summary - Abbey Beathan(Disclaimer: This is NOT the original book.)NBC News health and wellness contributor, David Zinczenko, comes back again to teach you how to stay lean for life!David Zinczenko already did spectacular contributions to the nutrition field when he wrote his #1 New York Times best selling series Zero Sugar Diet, Zero Belly Diet. Now he has returned to teach you more ways to lose weight and have the figure you have always wanted. Filled with menus, shopping guides, a huge variety of optional workouts and tasty recipes, losing weight has never been easier!(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)"Gaining control of your body is far easier and far more attainable than you have ever imagined." - David ZinczenkoIf you are the kind of individual who constantly claims that their metabolism is what prevents them from being lean, then learn to use it in your favour! Convert your metabolism into a fat melting machine in no time with this extraordinary title. And if you think that you'll be forced to never eat your favorite meal again, you're mistaken. There are ways around it and Zinczenko goes into full detail in this awesome title.According to Zinczenko, his five core pillars is all that you need to obtain the body of your dreams. Are you up for it?

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  French Refreshed

  Betty Lou Phillips

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  Simplicity is chic. Despite the grandeur in which Louis XIV and his descendants lived in the magnificent Château de Versailles, extravagance rarely suggests elegance today.  Befitting spaces less assumedly scaled than the palace, alluring, of-the-moment interiors exude a more discreet cachet.  Clean, not stuffy, reflects our culture and the times.

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  Haunted Ocean City and Berlin

  Mindie Burgoyne

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  A vacation destination and a historic small town: two places that make Maryland great—and ghostly. More chills from the author of Haunted Eastern Shore.   A ghostly sea captain, an ill-fated lover and jazz musicians who go on playing long after their last songs—these are the spirits that make their presence known from Ocean City’s Boardwalk to the picturesque town square of Berlin. The phantom scent of a woman’s perfume floats from Trimper’s carousel, while the Ocean City Life-Saving Station is haunted by the ghost of a drowned sailor. In Berlin, some guests never check out of the Atlantic Hotel, and strange happenings have been reported at the Rackliffe House, where legend has it that a cruel plantation owner was murdered by his slaves. Author and guide Mindie Burgoyne takes a chilling journey through the haunted history and lore of Ocean City and Berlin.   Includes photos!

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  You Do You - How to Be Who You...

  Sarah Knight

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  From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve–showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult." 
  Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled. 
  Sound familiar? Bestselling "anti-guru" Sarah Knight has three simple words for you: 
  YOU DO YOU. 
  It's time to start putting your happiness first–and stop letting other people tell you what to do, how to do it, or why it can't be done. And don't panic! You can do it without losing friends and alienating people. Knight delivers her trademark no-bullsh*t advice about:The Tyranny of "Just Because"The social contract and how to amend itTurning "flaws" into strengths–aka "mental redecorating"Why it's not your job to be niceLetting your freak flag flyHow to take risks, silence the doubters, and prove the haters wrong 
  Praise for Sarah Knight"Genius." —Cosmopolitan"Self-help to swear by." —Boston Globe"Hilarious... truly practical." —Booklist

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  Haunted Chippewa Valley

  Devon Bell

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  Take a spine-chilling trip to Wisconsin and discover a world of ghosts and paranormal activity . . . photos included!   The Chippewa Valley is nestled snugly in a vast tract of Wisconsin farmland that offered early settlers a secure place to settle into the American dream. But the valley also harbors a strange and sometimes confusing past.   From the boisterous activity of the lumber boom to the lingering stillness of the Eau Claire Asylum, this northwestern corner of the Badger State is filled with tragic stories and tall tales. Cast off with the ghost ferries of Caryville or stand vigil in the small, secluded cemetery where the spirits of children come out to play, in this journey into the eerie history of the Chippewa Valley.

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  Hypnosis to Attract Wealth and...

  Be Conscious Creators

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  Rewire Your Mindset And Get Fast Results With Hypnosis! 
   
  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
   
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
   
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
   
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
   
  A common misperception is that you only have to be hypnotized once to make lasting changes. Occasionally this is the case, but for lasting positive changes, hypnosis suggestions need to be repeated several times till your mind accepts the new programming. 
   
  You'll need to enter hypnosis and listen to your audio multiple times. Don't expect that one session will set up and run your new programs. 
   
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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