Otros libros que te pueden interesar

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  The Man's Guide to Infertility

  Jon Summers, Laura Summers

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  Infertility is challenging…Men can feel sidelined by the fertility process.While there is a lot of support available for women, men are often left out of the conversation – which is strange, because at some point, you’re going to need some sperm.Infertility affects men and women equally. Women just talk about it more.Whether you face male factor, female factor or unexplained infertility, this book is the must-have guide for men who are ‘trying to conceive’.Practical advice will help you to take care of your physical and emotional wellbeing, find solutions your infertility puzzle, understand fertility treatments and choose your best course of action, all while supporting your partner or your baby-making-team.We’re Jon and Laura. We learned through experience that infertility affects all areas of life. After having testicular cancer, Jon believed he could never have biological children. We embarked on a fertility journey that included 15 IVF cycles, 2 sperm retrieval surgeries and thousands of injections. We shared our story online and helped thousands of people struggling to conceive find balance in their health, emotions, finances and relationships.Using love and humour, we got through their infertility experience together.We made it to the other side…. and you will too.

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  Cybersecurity Compliance -...

  Virversity Online Courses

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  In the digital era, mastering cybersecurity compliance is vital for professionals across industries. This course offers an extensive overview of key compliance frameworks and strategies, providing students with the necessary skills to protect sensitive data and adhere to regulations.Master Cybersecurity Compliance Essentials  - Grasp the importance of cybersecurity compliance in safeguarding data and organizational integrity.  - Learn about major compliance frameworks and their real-world applications.  - Create effective strategies for implementing and maintaining compliance.  - Boost your career with sought-after cybersecurity compliance skills.Course Overview  Start with the basics of cybersecurity compliance to understand its critical role in our interconnected world. Explore key compliance frameworks like GDPR, HIPAA, and PCI-DSS, and their impact on data handling and security protocols in organizations.Through in-depth lessons and practical examples, learn to implement these frameworks effectively. The course focuses on developing strategies to ensure compliance while protecting sensitive information from cyber threats.By course completion, students will acquire crucial skills in cybersecurity compliance, enabling them to manage compliance requirements confidently and enhance their organization’s security. These capabilities will better equip students to handle cybersecurity compliance complexities, boosting their professional development and job market value.

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  Summary of David Christian's...

  Falcon Press

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  Buy now to get the main key ideas from David Christian's Origin Story 
    
  Humans now know much more of the history of the universe. Our brains allow us to understand what is going on today and what was happening billions of years ago, as well as build the necessary technology in order to find out more. In Origin Story (2018), David Christian goes over the entire 13.8 billion-year history of the universe. He starts with the big bang and ends with a tiny look into what the future could hold for us. He focuses on important events for the universe, which he defines as eight thresholds, and explains how each impacted us today. This story is still changing and evolving, and getting more and more complex with time, so it’s important for us to take action and write the best possible future. 
   

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  Beyond Calories - The Science...

  Dr. Ferghal Armstrong

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  In an era overwhelmed with dietary advice and nutrition fads, making informed choices about what to eat can be challenging. "Beyond Calories: The Science and Benefits of Popular Diets" by Dr. Ferghal Armstrong provides a comprehensive, science-based exploration of various diets to help you navigate this complex landscape. 
  This enlightening book delves into the true impact of our dietary choices on health, moving past the simplistic notion of calorie counting to uncover the deeper relationship between food and overall well-being. Dr. Armstrong, a renowned specialist in addiction medicine and lifestyle health, offers insights into several popular and scientifically supported diets, presenting their historical backgrounds, core principles, benefits, and potential drawbacks. 
  Key Highlights: 
  Food Addiction and Binge Eating: Understand the complexities of food addiction and how it affects eating habits, supported by the latest diagnostic criteria and tools. 
  Fed and Fasted States: Gain insight into how our bodies process food and the importance of balancing nutrient intake for optimal health. 
  Dietary Choices for Health: Explore the science behind various diets, including the Mediterranean, DASH, Keto, Low Carb High Fat, Portfolio, and Intermittent Fasting diets, and how they can be tailored to meet your unique needs. 
  Chronic Disease Prevention: Learn how thoughtful dietary choices can help prevent and manage conditions such as diabetes, heart disease, and multiple sclerosis. 
  Lifestyle Medicine: Emphasize the six pillars of lifestyle medicine—exercise, diet, substance use, sleep, stress management, and socialization—to achieve sustained health and well-being. 
  Each chapter of "Beyond Calories" is dedicated to a specific diet, providing detailed explanations of their mechanisms, supported by landmark studies and practical tips for integration into daily life.

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  Good Nature - Why Seeing...

  Kathy Willis

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  We all take for granted the idea that being in nature makes us feel better. But if you were a skeptic who wanted hard scientific evidence for this idea, where would you look? And how would that evidence be gathered? It wasn't until Dr. Kathy Willis was asked to contribute to an international project looking for the societal benefits we gain from plants that she stumbled across a study that radically changed the way she saw the natural world. In the study there was clear proof that patients recovering from gall bladder operations recovered more quickly if they were looking at trees. 
   
   
   
  In fact, in the last decade there has been an explosion of "proof" that incredible things happen to our bodies and our minds when our senses interact with the natural world. In Good Nature, Kathy Willis takes the listener on a journey with her to dig out all the experiments around the world that are looking for this evidence. What is remarkable about this book is how its revelations should be commonsense—schools should let children play in nature to improve their health and concentration; urban streets should have trees—and yet it reveals just how difficult it is to prove this to businesses and governments. As Kathy Willis says in her narrative, "Nature is far more than just something that is useful for our health. It is not a dispensable commodity. It is an inherent part of us."

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  The Anatomy of DevOps

  Tom Henricksen

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  DevOps brings development and operations together for faster releases. In this short guide, we cover the basics and principles of DevOps.  
  Then we cover five foundational DevOps books. Covering these gets you up to speed on the terminology.  
  Finally, we focus on key aspects such as DataOps, DevSecOps, SRE, Flow Engineering, and more.Identify the basic principles Understand the DevOps frameworkComprehend the terminologyBring additional practice to your team 
  This is an essential reading for developers and operations professionals in the early stages of DevOps adoption.

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