Otros libros que te pueden interesar

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  When OCD Treatment Doesn't Work...

  LCSW Andrew Triska

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  Find your own path to healing with this engaging guide—packed with both evidence-based and unconventional approaches to help you manage OCD and take back your life! 
   
  If you have obsessive-compulsive disorder (OCD), you may become frustrated with inflexible and overly complicated treatments, and struggle with feelings of failure when these treatments don't work. You aren't alone. If you're tired of "therapy speak" and dense, clinical treatment sessions, maybe it's time to think outside the box. 
   
  With this engaging toolbox, you'll be able to pick and choose what works for you—including techniques drawn from Buddhism, existential therapy, and even stand-up comedy! When OCD Treatment Doesn't Work also offers a comprehensive set of skills grounded in evidence-based exposure and response prevention (ERP) therapy, internal family systems therapy (IFS), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that you can use as needed to find lasting relief from intrusive thoughts, compulsions, and mental obsessions. If you've tried traditional OCD treatment but still haven't found relief, this book provides a customizable approach to help you manage your specific symptoms and improve your life. Why not pick it up and discover what works best for you?

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  The Psychology of Secrets - My...

  Andrew Gold

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  This audio edition is read by the author, Andrew Gold, and includes an exclusive author Q&A. "Andrew Gold is the new Jon Ronson. Smart, funny, brave and deeply thoughtful, The Psychology of Secrets is an absolute must read" - Will Storr, bestselling author of The Status Game and The Science of Storytelling--Cult leaders, murderers, psychopaths – and you. Take a deep dive into the bizarre psychology of secrecy with Andrew Gold, award-winning investigative journalist and host of On the Edge With Andrew Gold. We all keep secrets. 97 per cent of us are hiding a secret right now, and on average we each hold thirteen at any one time. There’s a one-in-two chance that those secrets involve a breach of trust, a lie or a financial impropriety. They are the stuff of gossip, of novels and of classic dramas; secrets form a major part of our hidden inner lives.Andrew Gold knows this better than anyone. As a public figure, he has found himself the unwitting recipient of hundreds of strangers' most private revelations. This set him on a journey to understand this critical part of our societies and lives. Why do we keep secrets? Why are we fascinated by those of others? What happens to our mind when we confess?Drawing from psychology, history, social science, philosophy and personal interviews, The Psychology of Secrets is a rollicking journey through the history of secrecy.--"That Andrew Gold is a truly edgy journalist, broadcaster and now writer is - but should not be - one of our culture’s best kept secrets" - David Baddiel, bestselling author of The God Desire

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  Civics Test The - Study Guide...

  Raffles Education

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  Are you aware that you have only TWO opportunities to pass the U.S. naturalization test? 
  That’s why preparing thoroughly for the civics test is absolutely essential... 
  This audiobook provides the latest set of 100 questions and answers for the civics test, ensuring you're studying accurate and up-to-date material. We've also included a chapter with expert tips & guidance on the citizenship process. 
  Here are a few examples of the types of questions you’ll hear inside:Which ocean is on the West Coast of the United States?Name one state that borders Mexico?When was the Constitution written?There were 13 original states. Name three?Why does the flag have 13 stripes?Why does the flag have 50 stars?What are two rights of everyone living in the United States?When is the last day you can send in federal income tax forms? 
  If you weren’t able to instantly recall the correct answers to these questions, it’s time to strengthen your knowledge. 
  With THIS AUDIOBOOK, you can approach your oral test with confidence, knowing you're prepared to achieve the required score of 6 out of 10. 
  Step toward your U.S. citizenship — listen to this CIVICS TEST audiobook today!

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  Cognitive Behavioral Therapy - A...

  Alex C. Wolf

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  Are you ready to Overcome Anxiety, Depression and Negative Thoughts? And take control of your mind? 
  If you are looking for a way to deal with your mental issues once and for all, then this is the book you have been looking for. 
  Cognitive behavioral therapy is a therapy that provides you with the techniques that you need in order to move past your depression, anxiety, phobias, and so much more. 
  Anxiety and depression are things that you will always have to deal with, but thanks to cognitive behavioral therapy you will learn the techniques that you require in order to help deal with the negative emotions that are associated with anxiety and depression. 
  When it comes to your phobias, thanks to the techniques you will learn with CBT, you will be able to overcome them and eventually forget that you ever had them! It will take time, and you may not overcome them while you are in cognitive behavioral therapy but if you stick to the techniques that you learn, you can continue to help yourself overcome your phobia. 
  In this book you will learn:What cognitive behavioral therapy is.How cognitive behavioral therapy can help you with your anxiety.How cognitive behavioral therapy can help you deal with your depression.How cognitive behavioral therapy can help you cope with your phobias.Solutions to dealing with your depression, anxieties, and phobias.And so much more! 
  Cognitive behavioral therapy is extremely helpful as long as you are willing to put the work in! 
  Before you start CBT, ensure you have the time to put in the work it will require for you to reach your goals. 
  So, what are you waiting for? Get ready to change your life for the better once and for all, buy this book today and start your healing journey!

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  The Boxheads

  Jerry Godfrey

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  Meet the Boxheads. They’re the family of the new millennium. The Boxheads have many funny situations as they explore their new surroundings and meet new friends at the local mall. Come along with them to learn about morals, good manners, and how to be a true friend through problem-solving. The Boxheads saga will continue with their unique methods of teaching children to love, respect, and have genuine feelings that are motivated by both heart and mind, always using the power of reasoning to weigh both sides, thus coming to the right and most thoughtful conclusions. By keeping the little conscious activated, it keeps an open mind to the good and not-so-good, in time developing character and good conduct. The Boxhead’s personalities reflect the basics of today’s children. Without any further ado, I would like to introduce the Boxheads!

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  I Never Walk the Halls Alone

  Donna Kincheloe

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  Donna, an experienced nurse, is a master storyteller. Nurses help so many people during tragedy and heartache. Walking down hospital halls can be a frightening heart-breaking experience. Yet, some degree of hope and comfort can be found through sharing life-changing true experiences from friends, patients, and family.  A Christian perspective is given as scripture is creatively threaded throughout the chapters.  Consider the gems of our private collection of personal stories that can only be enjoyed if shared. Grandma will simplify the understanding of salvation with apple pie, in "Salvation by the Slice." Meet Louie in the ICU, an underground miner who survived an accident and encountered God in the most amazing way. Enjoy the way God orchestrates life when He is "My Paul Harvey God." Perhaps in  your life the word coincidence will be transformed into God-incidence. Ponder the power available to all who pray as you examine "Quality Connections."Scripture often states God's "Expectations and Promises" are connected. The topics of honor, giving, forgiving, and love saturated with obedience are helpful reminders of what we do well and what we may consider improving. The rich messages of "The Whatever Principle" will be familiar to so many. The chapters, "God's Gear" and "Enemy Tactics" shine a new perspective on those who choose to threaten or tarnish a persons reputation. And the chapter, "Are you Looking for a Sign" shares one of my favorite memories of a family of strong faith in the face of a loved one's death. Come seeking and you're sure to find;A blessing for your heart and mind,Some comfort for your pain.Listen to these words and I will tellstories that can make you well.God's grace will fall like rain.Lay down your heartaches and your fears.Accept His love. Let Him draw near.Your life will never be the same!Donna

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