Outros livros que poderiam interessá-lo

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  Best Sleep Ever: Hypnosis...

  Relaxy Calm

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  "Best Sleep Ever: Hypnosis Meditation" is your key to experiencing the most restful and rejuvenating sleep imaginable. This audiobook combines the powerful techniques of hypnosis and meditation to guide you into a state of deep relaxation and tranquility. Expertly designed to help you overcome insomnia, reduce stress, and improve overall sleep quality, each session uses soothing narratives and calming soundscapes to quiet your mind and relax your body. 
  As you listen, you'll be gently guided through visualizations and progressive relaxation exercises, allowing you to let go of the day's worries and drift into a peaceful sleep. Whether you struggle with falling asleep or staying asleep, this audiobook provides a natural and effective solution to enhance your sleep patterns. Perfect for both beginners and those experienced with hypnosis and meditation, "Best Sleep Ever" offers a simple yet powerful method to achieve the restorative sleep you deserve. 
  Wake up feeling refreshed, energized, and ready to take on the day with this essential guide to achieving the best sleep ever. Transform your nights and improve your overall well-being with the calming and effective techniques found in "Best Sleep Ever: Hypnosis Meditation." Let this audiobook be your trusted companion for peaceful and restorative sleep.

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  Hack Your Health - Tips to...

  360K Pro Publishing

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  We all want to live long and prosperous. We want to be healthy and live comfortably, without fearing diseases, and being able to use our bodies to their maximum potential. When we go to the doctor to see what we can do to improve our efficiency, we are generally greeted with the same procedure that comes up time after time: diet, exercise, and socializing. And there’s nothing wrong with these basics. But that’s the thing, they’re just basics. These small points, as general items, are just good enough to keep us working at an adequate rate. Nothing more than average and that’s it. 
  	If we want to truly improve, to be the best versions of ourselves, we need to go beyond the minimum requirements and the minimum delivery. And there’s actually an often recommended method that is steadily growing in popularity which will help improve your overall health in a very smart way. You might have already heard about body-hacking and mind-hacking, and it may sound a bit off-putting as it’s hard to imagine being able to (or even wanting to) hack your health, but the truth is that, in the end, that is exactly what you do and the effects are strikingly appealing. You hack your body or mind and, through this, unleash their maximum potentials.  
  This Audio book consists of 8 chapters. These are the table of contents. 
  What is Body & Mind Hacking? 
  Easy Health hacks for Beginners 
  Tips for a Longer Life 
  Fitness Hacks 
  Affirmations Section 
  Play the preview audio sample and see if this book is good for you. 
  This book is a worthy investment in your life. 
  Why are you waiting? Go ahead and click the buy button now!

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  The Giant's Ladder - The Science...

  Elizabeth Chabe

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  As a scientist or engineer, do you find the concept of marketing your work daunting? Are you struggling to get your scientific breakthrough the attention and success it deserves?The Giant's Ladder, by Elizabeth Chabe, offers a pathway to do just that. This guide is specifically crafted for scientists stepping into leadership roles, marketing professionals within scientific organizations, and communication experts in research institutions. It provides a clear, insightful approach to sharing and promoting scientific innovations, products, and services.What's Inside? This book offers a structured approach to marketing, specifically tailored for science professionals. It starts with understanding your audience and extends to advanced concepts like product positioning, narrative development, and campaign planning. The content is rooted in real-world examples, providing actionable strategies that can be directly applied in professional settings.Key Features:Audience Insight: Learn how to accurately identify and understand your target market.Strategic Positioning: Uncover methods for competitive analysis and effective product positioning in science and technology sectors.Brand Storytelling: Explore methods to craft compelling brand narratives that connect with your audience.Campaign Development: Acquire insights on integrating creativity with analytical thinking in developing marketing campaigns.Channel Selection: Receive guidance on choosing the most effective channels for communication, including digital and traditional media.Event Strategy: Discover practical advice for making a strong impression—and maximizing limited budgets—at trade shows and conferences.Data Utilization: Understand how to leverage data and analytics to refine your marketing approaches and measure success effectivelyAuthored by Elizabeth Chabe, acclaimed strategic marketing expert and CEO of the award-winning science marketing agency High Touch Group, The Giant’s Ladder is an indispensable resource for scientists and engineers looking to effectively market their innovations.

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  Sleep Well Take Risks Squish the...

  MD Hasan Merali

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  Toddlers hold the secrets to having more fun and living a fulfilling life. These are secrets we once knew and ones that a Harvard-trained physician can help us rediscover. 
   
  Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them.  
   
  These extraordinary youngsters can be impulsive, yes, but with this comes a remarkable ability to take risks and ask questions—two qualities that can help us enjoy life more. Toddlers act kindly toward strangers, are eager to work with others to solve problems, and demonstrate extraordinary dedication and perseverance. These are all traits that many of us aspire to have in order to improve both our personal and professional lives. 
   
  To unpack this behavior, Dr. Merali includes many humorous examples from his experience as a pediatrician and father, but the core lessons are drawn from two decades worth of fascinating and surprising studies in child psychology and development. Merali connects these studies to research about adults to create the first book to offer adults important lessons that can be gleaned from toddlers.  
   
  Toddlers can teach you many things, including how to: 
  • Lose weight naturally • Sleep better • Build stronger friendships • Improve teamwork • Be more productive • Have more fun, and • Live a more fulfilling life 
   
  Sleep Well, Take Risks, Squish the Peas shows us how toddlers bring out the best in humanity and how we can, too. It’s a whole new way of looking at and learning from toddlers.

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  Stop Being Lazy Affirmations:...

  Virgo Heart

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  Are you tired of procrastination and lack of motivation holding you back? "Stop Being Lazy Affirmations" is a powerful guided sleep hypnosis meditation that will help you break free from the grip of laziness and unleash your full potential. Using the transformative techniques of the Law of Attraction, self-hypnosis, and hypnotherapy, this audio program is designed to reprogram your subconscious mind, instilling a strong drive for productivity and success. 
  Through soothing narration and carefully crafted positive affirmations, you will cultivate a mindset of motivation, discipline, and focused action. As you relax into a deep sleep, the affirmations will effortlessly penetrate your subconscious, rewiring negative thought patterns and replacing them with empowering beliefs. With regular use, you will experience a profound shift in your mindset, effortlessly taking charge of your life and accomplishing your goals. 
  Embrace the power of the Law of Attraction, self-hypnosis, and hypnotherapy to overcome laziness and unlock your true potential. This transformative audio program is narrated by Andrew Robert, whose soothing voice will guide you into a state of deep relaxation, allowing the positive affirmations to work their magic. Awaken your inner drive, become more productive, and achieve the success you deserve with "Stop Being Lazy Affirmations." Take control of your life today and embark on a journey of personal growth and achievement.

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  Heritage Trees Wales

  Archie Miles

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  Heritage Trees Wales is a collection of the most beautiful, historic and important trees in the country, from the well-known to the rarely seen. Steeped in history and surrounded by myth and legend, many of these trees dominate their surroundings with their physical and cultural presence. Others are more hidden from view. This stunning book by Archie Miles captures the full fascinating story of Wales’s heritage trees.

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