Otros libros que te pueden interesar

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  Climbing Everest - The Complete...

  George Leigh Mallory

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  'Compelling pieces.' Stephen Venables, Mail on Sunday 'Invaluable... [a] surprise it has taken so long to see the light of day.' National Geographic 'Expressive and emotionally literate.' Scottish Mountaineer In Climbing Everest, George Mallory (18 June 1886 - 8/9 June 1924), possibly the first man to summit Everest, takes us with him on his climbs in Britain and the Alps, culminating in his three expeditions to Mount Everest - the last of which cost him his life (a few days after the final piece in this book). Mallory was one of the first climbers to explore the emotional meaning of climbing, discarding the Edwardian stiff upper lip in the face of adventure. All his writings on climbing - here collected for the first time - started out as letters to his wife Ruth. He turned them into finely-crafted pieces read by climbers as well as arm-chair climbers.

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  The Way of the Fight

  Georges St-Pierre

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  There’s more to winning battles than fists and feet 
  For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. 
  Georges’s story is interwoven with fascinating insights from those who know him best: his mother, who tells of his drive to master new skills, even as a child. His mentor Kristof Midoux, who describes a young fighter with an extraordinary sense of discipline. His Brazilian Jiu-Jitsu teacher John Danaher, who witnessed the development of an indomitable work ethic. His coach Firas Zahabi, who worked alongside the champion through a potentially career-ending injury. And his longtime friend, training partner and manager, Rodolphe Beaulieu, who may understand this intensely focused athlete more than anyone. 
  The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.

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  Irish Rugby - Top 50 Players - A...

  Liam McCann

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  Irish Rugby Player by Player is a compilation of the 50 greatest Irish rugby players in the sport's history.
  Re-live the glorious careers of Jack Kyle and Brian O'Driscoll, examine Eric Elwood's contribution to the game, and marvel at the genius of Simon Geoghegan and Keith Wood. Enjoy the careers of Irish stalwarts like Jeremy Davidson and Rory Best, and cast your mind back to the epic Lions tours that saw Tom Kiernan, Willie John McBride, Ollie Campbell (who writes a foreword for the book) and Mike Gibson become household names.
  The book also features the fans' favourites including Tadhg Furlong, Peter Clohesy and Moss Keane as well as giving a nod to the future stars such as Jacob Stockdale who are part of a new generation who will surely dominate the game for years to come.
  Each entry lists the key facts, statistics and achievements that have helped the players join the game's elite.

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  The Chelsea FC Quiz Book

  Jules Gammond

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  Are you are a Blues brain-box? If so, then put that claim to the test with the Chelsea FC Quiz Book. If not, you'll be well on your way after having a Shed load of fun testing yourself and your friends.
  The book contains 100 quizzes with 1000 questions on all aspects of the South West London club. Full of fascinating facts, featuring the all-time greats as well as the superstars of the 2021/22 first-team squad, this is sure to be a book that any true-blue wont be able to put down.
  So, if you want to know the nicknames of our legendary stars Ron Harris or Peter Bonetti, who has scored the most goals and been captain the longest, how many Champions League Finals and Premier League titles the Blues have won or who is the fans' favourite ever player, then what are you waiting for ...just a thousand tricky teasers to go!

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  Playing the Game of Your Life

  Dr. Alan Curley PhD PFPH

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  This book is for people who wish to make changes to improve their game and move forward in their life journey.The story follows the fortunes of 5 young footballers who attend a 12 week summer sports camp to improve their football skills in the hope of becoming professional players in the game. At the end of the summer camp, these teenage players have the opportunity to be signed by the Premiership Football team scouts who come to watch them.However, this year for the first time, the boys have to attend a Sports Psychology class at camp. In this class they will explore aspects of their Game Mindset and Mind Fitness. This class will take them all on a journey to build resilience and change their mindset which will seriously impact their future progress in the game.There is a 12 week Cognitive Behavioural Therapy (CBT) change programme embedded within this book, giving readers not only a good story but the chance to start on their own journey of change and the tools to improve their life game.This book also contains examples of techniques that have been used by professional sportspeople to enhance their sports performance.

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  HIIT - The 20-Minute Dream Body...

  John Power

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  Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program.HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines. Through Powers' methods, you'll discover how to use short, powerful workouts to get your body ripped in a hurry. By using the HIIT training program, you'll produce results like never before in 20 minutes a day of work.In HIIT, you'll discover: - Proven exercises to strengthen both your upper and your lower body - A fully-illustrated guide to a 20-minute workout program that'll get you stellar results - Specific body toning techniques for women - The best HIIT workout plans for you to lose weight - Optimum training frequencies, nutrition plans, and much, much more!HIIT is the complete A-Z reference guide you need for short workouts that get you fit faster. If you like step-by-step instructions, quick results, and learning from a master at his craft, then you'll love Powers' high-intensity handbook.Buy HIIT to start experiencing rapid results today!

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