Outros livros que poderiam interessá-lo

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  Living in the long run - The...

  Patrick Krause, Dr. Patrick Krause

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  To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to be that sporty. But wouldn't the Haase model be a nice vision of you in your old days, being "trapped" in the body of a 45-year-old?For millions of people, regular exercise is part of their lives. But almost all of us run the wrong way. To stay mobile from now until old age, we can make up our minds for a fundamental change. E.g. we mostly, unconsciously run as if we were training for a competition. From the age of 40, our strength and joints start to deteriorate.So what can we change in order to enjoy it forever? Change our running attitude, running mindfully, reduce our biological age: Food for thought from philosophy, psychology and coaching leads to a lifestyle that keeps you strong and healthy forever. One reading session and you're off and running!"Living in the long Run" is neither a motivational guide nor a training companion: just read it, put it down and start a new life! The inspiring narrative running coach invites you to take things radically slowly, but to take the first small step towards almost infinity. Because endurance matters.Running properly starts in your mind!In order to still be strong at the age of 90, author Dr. Patrick Krause tears down the performance patterns from our sporting past as well as our modern society; running (or any other fitness sport) should ultimately glide into the flow beyond all logic of increase - our bones will be grateful!How does that kind of "stress-reduced running" work? More like a meditation to go with the flow - and that's also how the book is written. Because running properly starts in your mind! This means eliminating opponents such as some fellow runners and potential tempo tyrans like watches and apps, which focus on competition and the logic of improvement. It's about consciously taking every mental and athletic step.

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  The Amateurs - The Story of Four...

  David Halberstam

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  At the 1984 Olympics, the United States rowing team— for the first time in nearly 30 years— had a serious chance to win an Olympic medal in the single sculls. Four genuine challengers emerged for the opportunity to represent the U.S. They competed fiercely in a sport that held no promise of financial reward. What drove these men to endure a physical pain known to no other sport?
  Pulitzer Prize-winning journalist David Halberstam focuses on these four competitors— Tiff Wood, John Biglow, Brad Lewis, and Joe Bouscaren— in the single sculls trials in Princeton. While one man will win and gain the right to represent the United States in the Olympiad, the losers will have to live with the bitter knowledge that they were not the best, only close to it.

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  Soccer Analytics - Assess...

  Chest Dugger

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  Do you love soccer and want to get better in a systematic manner? Or have you ever wondered how top-level coaches and players think about the game? This audiobook is your answer. Analytics are playing an increasing role in the world of soccer. The days of gut instinct representing the main tactic in a game are passing, and a more calculated approach is being applied to coaching and playing. This has the advantage of providing a secure base on which coaches and players can apply their bits of skill, their touches of magic that can turn a game. This audiobook will explain what soccer analytics are and how they work in a game. It will analyze different parts of play during a game and provide ideas and details around how analytics can improve a team during various passages of play. It will show it is possible to carry out analytics without recourse to expensive software and the kind of backroom team that is only possible in the higher levels of the professional game. 

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  A People's History of Tennis

  David Berry

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  Pristine lawns, tennis whites, strawberries and cream, tennis is synonymous with the upper echelons of society, but scratch beneath the surface and you'll quickly discover a different history, one of untold struggles on and off the courts. 
   
   
   
  From the birth of modern tennis in Victorian Britain to the present day, we bear witness to struggles around sexuality, gender, race, and class that have transformed the nature of tennis and sport itself. A People's History of Tennis is populated by diverse voices, recounting the sport's gay origins, "Workers' Wimbledon," battles for gender equality, and more. 
   
   
   
  Going beyond center court, this book reveals the hidden history of the game, providing a rich account of the challenges faced and victories won.

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  Hendo - The American Athlete

  Dan Henderson, David Kano

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  Dan "Hendo" Henderson was the first fighter in MMA history to become a double champion, winning championships in PRIDE Fighting Championships and Strikeforce. He faced the biggest names in MMA, on his unparalleled run through the early days of MMA through its remarkable rise in popularity, squaring off against the likes of Fedor Emelianenko, Anderson Silva, Quinton "Rampage" Jackson, Wanderlei Silva, Michael Bisping, Vitor Belfort, and Renzo Gracie. Henderson's first fight against Mauricio "Shogun" Rua in 2011 is considered one of the greatest fights in UFC history. 
   
   
   
  In this no-holds-barred look back on his life, Henderson provides context and insight into the biggest fights of his career, while reflecting on the wholly unique upbringing that shaped him into the warrior he needed to be to win. With his trademark humor, he sheds light on his two trips to the Olympics, his transformative time training in Europe and Russia, and his up-and-down relationship with Dana White. 
   
   
   
  Hendo: The American Athlete is a thrilling window into the life and mind of a true legend. There will never be another fighter like Hendo.

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  Boy who saw double the

  DONNA J. KNIGHT

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  Donna J. Knight is a God-fearing and God-loving author and motivational speaker. Her testimony will both touch your heart and lift your spirit to new levels. Her recount of being led into a wilderness experience, under the guise of basketball, will evoke tears of sadness and tears of joy. 
  Knight's testimony of how she unconsciously developed a deep and meaningful relationship with God, our Father through the Holy Spirit that fills her from the inside-out, is truly inspirational. 
  Through her philosophical approach, Knight's ability to reflect and share her understanding of her wilderness experience to show how she was spiritually prepared for the passing of her thirteen-year-old son, is remarkable. THE BOY WHO SAW DOUBLE is a homage to her late son Rashard Miles Henry, a talented tennis player, who was diagnosed with Diffuse Intrinsic Pontine Glioma (DIPG)

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