Outros livros que poderiam interessá-lo

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  Vince - The Autobiography of...

  Vince Hilaire, Tom Maslona

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  One of the most exciting footballers of his era, Vince Hilaire is a cult sporting figure. His career spanned over 600 games and included spells at Crystal Palace, Portsmouth, Leeds United and Stoke City, playing in every professional division.
  Vince shared a dressing room with some of football's biggest names of the time, including Kenny Sansom, Mick Channon, Gordon Strachan and Vinnie Jones, and was managed by some of the superstars of British football. This book offers a fascinating insight into the methods of these managers, from Malcolm Allison and Terry Venables, with their free-flowing football reminiscent of the famous 'Busby Babes', to the contrasting rigidity of Howard Wilkinson's Leeds.
  A trailblazer in the professional game, Vince outlines the difficulties he faced as a young black player making his way in football in the 1970s, and the dread he felt playing at certain grounds.Candidly detailing Vince's journey into and out of professional football, this hugely entertaining autobiography tells the story of the beautiful game as it used to be played.

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  Reborn on the Run - My Journey...

  Catra Corbett, Dan England

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  Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over 100 miles or more on more than 100 occasions and the first to run 100 and 200 miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in 12 days, four hours, and 57 minutes.And, unbelievably, she's also a former meth addict.After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.In Reborn on the Run, the listener keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world's best ultrarunners.

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  Shift Work

  Tie Domi

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  From hockey’s most prolific fighter comes a sports memoir unlike any other—passionate, funny, and candid, Shift Work chronicles Domi’s sixteen tumultuous seasons in the NHL.Making it through a single fight as an enforcer in the NHL is a sign of toughness. Making it through 333 of them is a mark of greatness. Whether it was on the ice or off it, Tie Domi was driven to be the best at his job and was gifted with an extraordinary ability to withstand pain. He made a career out of protecting the people around him and became known as someone who would stand up for the people who needed it most.Raised by immigrant parents in Belle River, Domi found success from an early age on the field and the rink. A gifted athlete in whatever sport he played, Tie eventually focused his sights on hockey. As he moved up the junior ranks, he made a name for himself as a player who was always ready to take on anyone who dared to cross his teammates.Tie’s reputation followed him into the NHL, and it wasn’t long before he ranked among the game’s most feared—and fearless—enforcers. From New York to Winnipeg to Toronto, Tie quickly became a fan favourite in whatever city he played. As he went about working his name into the record books, Tie surrounded himself with people from every walk of life, learning from each one as he evolved into a respected leader who was never afraid to tell it like it was.In Shift Work, Tie recounts the ups and downs of his life on and off the ice, showing what he has learned and how he has grown as both a player and a person. He offers insight into the most memorable points of his career, sharing his successes and mistakes with unparalleled honesty. Shift Work shows Tie Domi as he is—a devoted father and friend, a valued and loyal team player, a magnetic personality, and an athlete of immense skill and courage.

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  Fishing - Clever Techniques Tips...

  Fred Manson

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  Learn about bass fishing and fly fishing in this elaborate guide. 
  You will be taken through the steps and be taught the secrets of bass fishing. Catching an enormous bass is a good achievement, and a fun thing to do (something you want to take a picture of and post on the internet). The pros have the experience. You have the desire to learn. It’s time to get educated before you waste your precious time waiting for fish that won’t want to be caught. Learn from the best. For example, you will learn:The correct equipment to get startedTargeting, luring, and figuring out the best site of the bass fishEverything about fly-rodding, worms, skipping, and driftingTaking the weather and the area into account before you set out on a fishing tripUnusual methods that will help you be more effective at catching bassThe best places in California, Texas, or Florida to catch bassMexican and Canadian reports of bass being caughtExact tips and tricks to catching bassSystems and lures for the ones who want to master catching bassWashing and storing your lineEquipment tactics, interesting facts, and insider’s commentsThree kinds of reeling and the most effectual ways to choose bait for the fishCasting techniques, arranging for storms, and information on choosing the right kind of rodComments about wading, examining the prey, and avoiding snags 
  You cannot afford to miss this! Saving yourself the trouble of figuring all this stuff out on your own could be a killer annoyance. Just make it easier on yourself, and listen. I will see you in the first chapter!

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  Arrows In The Fog - The Hair Of...

  Günther Bach

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  Can you shoot at something that you can’t see, something that you merely know is there? Rolf thinks that he hears Erhard’s voice saying:
  
  “You must learn to see the invisible clearly!”
  In this sequel of the archery novel "The horn of the hare" the story about the two friends continues.
  15 years later: Germany is no longer divided and everything has changed, also Bärgers life and his shooting with the bow and arrow.

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  Mike Mentzer's High Intensity...

  Mick Southerland

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  Embark on a transformative journey with "Mike Mentzer's High Intensity Training (HIT)", a comprehensive guide that extends beyond mere workouts, embedding the principles of fitness into your everyday life. Rooted in Mike Mentzer's revolutionary approach to HIT, this book emphasizes the critical role of nutrition, echoing Mentzer's belief that success in fitness is not just about exercise, but also about a well-balanced diet. Here, you'll find a meticulously crafted nutrition program that complements your training, underscoring the harmony between diet and exercise.But the journey doesn't stop at nutrition and workouts. This guide invites you to embrace a holistic view of wellness, incorporating stress management, active recovery, and daily practices that align with HIT philosophies. Experience the transformative power of consistency, learn to tailor routines to meet your fitness goals, and gain invaluable insights into advanced HIT techniques, all drawn from Mentzer’s expert teachings.This book is more than a guide to physical transformation; it's a blueprint for building mental resilience, cultivating a strong mindset, and reviving your spirit. Whether you're a seasoned fitness enthusiast or just starting out, "Mike Mentzer's High Intensity Training (HIT)" is your essential guide to a comprehensive HIT approach, offering a path to wellness both in and out of the gym. Prepare to dive deep into the world of High Intensity Training and discover its profound impact on your overall well-being.

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