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  Mindful Knitting

  Chloé Elizabeth Birch

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  35 meditative knitting patterns that use colour, repetition and texture to help you unwind and destress.
  
  The relaxing rhythm and hand movements of knitting make it the perfect activity to absorb your attention and distract you from unwanted thoughts. As well as being beautiful makes, these 35 projects are specially designed to be a form of mindfulness practice. Suitable for beginners through to experienced knitters, the patterns will help you stitch away stress by incorporating calming repetition and different textures, as well as mood-boosting bright colours and soothing pastel shades. Many of the projects make ideal gifts, bringing you satisfaction and positivity as you knit them for other people. There are also homewares including a mandala pillow and a meditation garland so that you can create an inspiring environment, as well as cosy accessories and garments to allow you to focus on yourself. All of the techniques and stitches you will need are explained with easy-to-follow instructions and step-by-step artworks. Let the click of the needles and the rhythm of the stitches help you to be in the moment, bringing you calmness and a sense of wellbeing.

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  Home Is a Roof Over a Pig - An...

  Aminta Arrington

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  “[A] down-to-earth memoir chronicling her family’s stint in the Chinese province of Shandong on the eve of the Beijing Olympics” (Publishers Weekly).   When Aminta Arrington moves with her husband and three young children (including a daughter adopted from China) from suburban Georgia to Tai’an, a city where donkeys share the road with cars, the family is bewildered by seemingly endless cultural differences large and small. But with the help of new friends, they soon find their way. Full of humor and unexpectedly moving moments, Home Is a Roof Over a Pig recounts a transformative quest with a freshness that will delight.   “A brutally honest and fascinating peek at life for an American family living in a foreign country. I was engrossed in the story as Arrington used her humor, and ultimately understanding and flexibility to survive, realize, and eventually love the contradictory land of China.” —Kay Bratt, bestselling author of Silent Tears: A Journey of Hope in a Chinese Orphanage   “The power of Aminta Arrington’s Home Is a Roof Over a Pig is you can see both sides of the ‘China coin’ from it—something most people won’t get just by traveling through, or only by hearing about China in Western languages. Read it, it will help you dip into the real China.” —Xinran, author of The Good Women of China   “A military wife turned ESL instructor’s sharp-eyed account of how the adoption of a Chinese baby girl led to her family’s life-changing decision to live and work in rural China . . . Candid and heartfelt.” —Kirkus Reviews

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  Made in Marseille - Food and...

  Daniel Young

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  Marseille, once notorious for its assorted mischief, has recently experienced a cultural renaissance, establishing it as a Mediterranean capital of film, fashion, music, literature, and, most assuredly, cuisine. From the city's beloved, world-famous bouillabaisse to enticing émigré flavors to venerable street treats to classic and contemporary Provencal bistro fare, this culinary crossroads, the Paris of Provence, offers an exciting array of tempting foods that, while global in scope, have a folksy, made-in-Marseille personality. Join Daniel Young, author of The Paris Café Cookbook, as he explores the authentic flavors of France's oldest city, its great southern gateway, extending from the Marseille of antiquity, found intact in the limestone cliffs of the rocky coastline, to the Marseille of romantic intrigue, still apparent in the labyrinthine passageways of the historic Panier quarter, to its storied center, the Vieux Port. Of course there's bouillabaisse: an entire chapter on this legendary fish stew-soup, including rustic, home-style Marseille recipes adapted so they can successfully be made with North American fish—not entirely authentic but wholeheartedly delicious. There are many other definitive fish recipes from this seafood lovers' paradise as well, including the legendary pan-fried calamari with parsley and garlic from Chez Etienne and the foolproof formula for grilling fish from the Restaurant L'Escale. In addition, there are aromatic appetizers, traditional and newfangled desserts, savory pastries, meat and chicken dishes, and hearty vegetable stews, all prepared with the building blocks of the healthful, French-Mediterranean diet: olive oil, garlic, tomatoes, zucchini, fennel, eggplant, artichokes, olives, basil, thyme, rosemary, bay leaves, almonds, figs, and honey.It's a full cookbook, offering 120 recipes and also a remarkable portrait of France's "Second City." With evocative black-and-white photographs by Marseille native Sébastien Boffredo, Made in Marseille is a lively panorama of the food, flavors, culture, and mystique of France's vital and fascinating cosmopolitan seaport.Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

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  The Highway Code - Updated for 2022

  DrivingSuccess Education

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  Our audiobook is the ONLY complete, up-to-date, 2022 edition of the Highway Code. Other audiobooks available on the market were published in 2013 and have not been updated.  
  The Highway Code is essential reading for all road users in England, Scotland and Wales, providing all the latest rules of the road and traffic signs. All road users have a responsibility to keep their knowledge up-to-date. This new edition incorporates new rules on: a) The hierarchy of road users - this means the introduction of new responsibilities towards more vulnerable road users, to keep them safe on the road. These will be known by the 'H' rules b) Mobile Phones - tighter restrictions on the use of mobile phones whilst driving c) Junctions - you should give way to pedestrians crossing or waiting to cross a road that you're turning into d) Parking Laws - new rules around parking on pavements. The Highway Code remains one of the source materials for all theory tests.

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  Our Miss Brooks: Mr Boyington's...

  Al Lewis

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  Miss Brooks has been named Mother Away From Mother. To most people a warm day in May suggests a drive in the country or a leisurely picnic but to our Miss Brooks who teaches English at Madison High School it has a far different significance...

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  How to Sew: Appliqué

  Charles The Editors of David &

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  A concise guide to appliqué sewing and design, with projects included. 
   
  Unleash your creativity with this book covering all of the basics of appliqué sewing and design! 
   
  In this short introductory guide, this highly adaptable skill is described in step-by-step detail, with:Easy to follow projectsProfessional tipsFun variations and ideas

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