Otros libros que te pueden interesar

• 

  Finding Genius: Understanding...

  Richard Jacobs

  • 0
  • 0
  • 0

  Although there are many books on sleep, THIS book was created to provide 80 unique, new, thought-provoking expert perspectives (I’m not counting myself as an expert, merely the interviewer of the 80 folks listed herein) all in one place. Another important reason for this book? To help people like you who have sleep problems. 
  Remember when you were younger and you slept like a baby? You could sleep almost anywhere. You laid your head down, closed your eyes, and the next thing you knew, it was time to wake up. You woke up and felt energized, ready for the day ahead. 
  It may have been years since you slept well, but nearly everyone I’ve known has at least one memory of a great night’s sleep. Now that you’re older, perhaps most nights you sleep well; perhaps, like most, most nights you DON’T sleep well, and if you’re lucky, one night a week you sleep better than the others – but it’s not enough to say that you’re sleeping well consistently. 
  From my personal experience in improving my sleep, creating a line of custom-tailored head, huggable and knee-to-ankle pillows, and interviewing well over 124 scientists and sleep entrepreneurs, I’ve learned that there is no one thing you can do to improve your sleep 100%. 
  The reality and the truth of sleeping well? Each tweak to how you sleep and your sleeping conditions will improve your sleep by a few percentage points. The key to sleeping optimally is incorporating multiple ways to improve your sleep. Various improvements – 5% here, 2% there – can add up to a 50% improvement, even an 80% improvement in your sleep. 
  Everyone has seven nights a week to get good sleep or poor sleep. Imagine how your life will improve when you can go from one good night of sleep a week to three, five, or even six good nights a week.

  Ver libro

• 

  The Beautiful Strokes of God -...

  Allan Gallant, Bonnie Gallant

  • 0
  • 0
  • 0

  What makes The Beautiful Strokes of God so helpful and unique is that it’s written by a pastor who knows and believes that Bible. He personally experienced the hopelessness and despair that came after a disabling illness. He knows what it’s like to battle through all the misunderstandings that Christians have about mental illness. He felt the emotional pain of having his faith severely challenged by his illness and the tormenting thoughts that raged in his mind. Through his diligent pursuit of the truth, God showed him the path to victory which he will share with you in the pages of this life changing book.Allan Gallant’s heartbeat is to change the conversation about mental illness in the church. His goal is to give Christians a Biblically based explanation of mental illness and how to successfully recover mentally, spiritually and emotionally. Then churches can become a place of healing, hope and recovery rather than condemnation, shame, and denial.If you have struggled with mental illness, or have a loved one who is struggling, this book will bring hope and shine a light on the darkness of despair. It should also be required reading for anyone in a helping profession who wants to understand what it feels like to go through this trial of faith and then recovery.

  Ver libro

• 

  Freight broker business startup...

  Randy Russell

  • 0
  • 0
  • 0

  This comprehensive guide serves as your essential roadmap, meticulously crafted to demystify the complex landscape of freight brokerage, providing aspiring entrepreneurs with the foundational knowledge and practical insights needed to launch a successful venture. 
  Within the pages of "Freight Broker Business Startup," you'll explore: 
  - Introduction to Freight Brokerage: Gain a comprehensive understanding of the fundamentals of freight brokerage, from the role of a broker in the supply chain to key industry terminology. 
  - Application Processes: Navigate the intricacies of applying for and obtaining the necessary licenses and permits. This guide provides step-by-step instructions to streamline the application process and ensure compliance with regulatory requirements. 
  - Business Training Requirements: Delve into the essential training needed to excel in the freight brokerage industry. From negotiation skills to customer relations, this guide covers the foundational aspects that will set you on the path to becoming a successful freight broker. 
  - Insider Tips: Benefit from insider insights and practical tips from industry professionals, offering valuable perspectives to guide you through the early stages of your freight brokerage business. 
  - User-Friendly Format: Designed with clarity in mind, the user-friendly format makes complex concepts accessible to beginners, ensuring a smooth learning curve for those entering the world of freight brokerage. 
  Embark on your entrepreneurial journey in the logistics industry—pick up "Freight Broker Business Startup" and lay the foundation for a thriving career in freight brokerage.

  Ver libro

• 

  Stop OCD Sleep Hypnosis Meditation

  Harmooni

  • 0
  • 0
  • 0

  Are you trapped in the relentless cycle of obsessive thoughts and compulsive behaviors, feeling like OCD has hijacked your life? Are you yearning for a way to break free from the grip of these intrusive thoughts and regain control over your mind? Can you envision a future where you drift into a peaceful, restorative sleep, leaving behind the torment of OCD that has plagued your daily life for far too long? The journey to conquering OCD and embracing a life of mental freedom begins with the Stop OCD Sleep Hypnosis Meditation. 
  Picture yourself escaping the endless loop of obsessive thoughts, finding solace in a deep, rejuvenating sleep, and leaving behind the compulsions and anxieties that have held you captive. This transformative audio book is expertly designed to guide you into a state of profound relaxation, helping you rewire your thought patterns and break free from the grip of OCD. Through powerful hypnosis and transformative meditations, you'll embark on a journey of self-discovery and mental liberation. 
  Say goodbye to the constant need to check, count, or repeat, and welcome a future where you live with a mind that's free from the chains of OCD. This audio book isn't just a guide; it's your roadmap to lasting mental freedom and inner peace. 
  As you embark on this transformative journey, you'll gain the tools to manage obsessive thoughts, reduce compulsive behaviors, and embrace a life where you can enjoy mental clarity and confidence. Say hello to a future where you can thrive with a mind that's truly at ease. 
  The Stop OCD Sleep Hypnosis Meditation is your trusted companion on the path to mental liberation and well-being. Don't let OCD control your life any longer – take the first step toward a future of mental freedom and serenity tonight.

  Ver libro

• 

  Perils of Payeto - Saving the...

  Tío Stib

  • 0
  • 0
  • 0

  In Mexico's Gulf of California, disaster strikes Payeto, the world's smallest porpoise. Suddenly, he is alone, perhaps the last vaquita porpoise on Planet Earth.
  
  In the nearby town of San Pedro, two teenagers, shy Miguelito and precocious Magda, struggle to find a hopeful future in a community whose fishing industry has collapsed.
  
  Payeto's perilous journey brings him face to face with the monster Red Devil, Maku, the King of the Sea Wolves, and finally the most dangerous predator of all, Man.
  
  Zorro, the mischievous monkey, Sanchez, the good-hearted ghost, poachers, drones, a secret beach, Ancient Irma, the wise whale, and Sonya, the powerful shaman, all add to the intrigue, humor, and adventures of Payeto, Miguelito and Magda.
  
  Discover the surprising climax when the world's of Payeto and the two teenagers finally collide.

  Ver libro

• 

  Beyond the Visible - Exploring...

  Dirk Fallon

  • 0
  • 0
  • 0

  The universe is filled with countless forces that shape our world, yet many of these forces remain invisible to the human eye. These unseen forces have a profound impact on our lives, even though we often don't fully comprehend their influence. Some are well-known, like gravity, while others, such as dark matter, remain shrouded in mystery. 
  Gravity is perhaps the most familiar invisible force, as it affects everything in the universe. It pulls objects toward each other, dictating the movement of planets, stars, and galaxies. The force of gravity keeps our feet firmly planted on Earth and governs the orbits of celestial bodies. While its effects are clear, gravity itself is not something we can see, touch, or directly measure. Instead, scientists observe how it influences the motion of objects in space, helping them calculate the mass and structure of planets and stars. 
  Another crucial invisible force is the electromagnetic field. Electromagnetic forces govern the interactions between charged particles, such as electrons and protons. These forces are responsible for phenomena like light, magnetism, and electricity. Electromagnetic waves, like radio waves, microwaves, and visible light, travel through space and allow us to communicate, see, and power our devices. Though we can't physically see these forces, we experience their effects constantly. The devices we rely on daily, from smartphones to microwave ovens, operate because of electromagnetic interactions.

  Ver libro