Outros livros que poderiam interessá-lo

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  Rebel Minds - Class War Mass...

  Susan Rosenthal

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  We understand the world on the basis of our experience. How can we know if our experience is unique to us or common to many? 
  As a physician, I listened to hundreds of people's experiences. Their stories enabled me to see social patterns that are normally hidden. 
  I learned that most people think of their problems as unique and individual, when they are actually common and social. I discovered that the suffering we label as mental illness is the kind of suffering we would expect when people are trapped in bad situations. Why do we treat this suffering as a personal or medical defect? Why don't we change the conditions that cause suffering? 
  Such questions cannot be left to experts and other authorities. Each of us is personally affected by what happens in society. That gives us the right to express our opinion about what is wrong and to be involved in making it right. How can we do this? 
  Rebel Minds reveals that what we think of as social problems are actually symptoms of a deeper underlying problem, a global capitalist system that divides humanity into classes: a tiny ruling class who compete for wealth and power, a larger manager class who enforce their rule, and the majority working-class who create all social wealth, yet get no say over how that wealth is used. The result is astounding inequality and massive suffering that is justified with the racist explanation that social problems are rooted in biology and cannot be changed. This is dead wrong. 
  As Rebel Minds explains, we do not have to accept how things are. We can build the world we want and deserve. Not by wishing and hoping and trusting authorities, but by understanding how we got here, what keeps us here, and what we must do to end our suffering and make the world safe for everyone.

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  CompTIA A+ Certification Study...

  Richie Miller

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  If you want to PASS the CompTIA A+ Certification, this book is for you!  
  BUY THIS BOOK NOW AND GET STARTED TODAY! 
    
  In this book you will discover: 
  Introduction to A+ Certification 
  What's New with the Latest Exams? 
  Wearable Technology & Smartphones 
  Tablets, Laptops and Hybrids 
  Working on Laptops 
  Expansion Cards and Radios 
  System Board, Storage and Migration 
  Physical Privacy and Security 
  Mobile Device Displays 
  Inverter, Digitizer, Antenna, Webcam, and Microphone 
  USB Versions and Types 
  Audio/Video, Ethernet, and Power 
  Wireless Connections & Accessories 
  Docks and Locks 
  Wireless and Cellular Connectivity 
  Bluetooth Connectivity & Location Services 
  Email Configuration 
  Data Synchronization Methods 
  Facilitating Single Sign-on, MDM and MAM 
  IPv4 & IPv6 Addressing 
  DHCP, DNS, TCP and UDP Protocols 
  Common Networking Hardware 
  Network Types and Internet Connection Types 
  Wi-Fi Standards, Wi-Fi Regulations and Channels 
  Bluetooth, NFC, & RFID 
  Internet Appliances 
  Legacy Systems & IoT Devices 
  Network Troubleshooting Tools 
  Configuring End Devices & Access Points 
  Advanced DNS Options 
    
  BUY THIS BOOK NOW AND GET STARTED TODAY!

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  Art of Thriving Online The: A...

  RCAT Amelia Knott RP

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  A creatively active workbook written and illustrated by art psychotherapist Amelia Knott for developing a conscious and healthy relationship with the world of social media. Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world.The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online. The foundation of Knott’s method is creativity—she provides a playful, interactive place to explore the impact social media has on you as you shift to a more positive, health-promoting approach.Through creative activities, reflections, therapeutic art, writing prompts, and more, you’ll learn how to safely process emotions through the forms of personal expression suited to your unique style. Looking through the many lenses of the internet’s impact—such as attention, productivity, privacy, worthiness, fear, disinformation, and belonging—this is a space for you to become aware of the invisible influences shaping your thoughts and feelings. Break beyond the boundary set by algorithms to find your own answers and author your own definition of wellness.Designed for self-guidance, this workbook will help you to:• Carve out space in your life to reflect on your relationship and habits with social media• Learn to explore and express emotions using art materials• Understand the ways technology impacts your mental health• Unpack systemic barriers to personal and collective wellness• Discover the political and economic motivations shaping social media“Our digital lives are meaningful,” says Knott, “and we can show up online while also caring for our mental health.” Here is a “gentle manifesto” for establishing new habits and boundaries that make you feel truly well—online and off.

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  Sleep on Command - How to Fall...

  Grace Hall

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  This audiobook is narrated by an AI Voice.   
  Are you exhausted by endless nights of tossing and turning? 
  If sleep anxiety and a racing mind are draining your daily productivity, it’s time for a definitive reset. It’s not your fault—your nervous system is simply stuck in ""high alert."" 
  'Sleep on Command' by Grace Hall is not just another sleep aid; it’s a biohacking tool designed to recalibrate your circadian rhythm. This audiobook leverages the science of Guided Sleep Hypnosis to naturally downregulate your nervous system and bridge the gap between mental exhaustion and deep, restorative rest. 
  Why this is different: 
  Forget generic meditation apps. This method uses specific simple protocols to re-train your brain for immediate relaxation, making sleep a natural command rather than a nightly struggle. 
  What’s inside: 
  Deep Sleep Hypnosis Sessions: Target the subconscious to bypass pre-sleep anxiety. 
  Neural Rewiring: Associate your bed with recovery, not frustration. 
  Natural Induction: Master drug-free techniques for rapid sleep. 
  Restorative Recovery: Wake up with the cognitive clarity needed to conquer your day. 
  Even if you’ve tried everything—from supplements to complex routines—Grace Hall’s proven method offers the profound shift you’ve been looking for. 
  Stop letting exhaustion dictate your life. Take command of your biology. Listen today and transform your nights forever.

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  The Magic Beneath Our Feet -...

  MERLIN STAMETS, PAUL SHELDRAKE

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  The Magic Beneath Our Feet: Uncovering the Hidden World of Mushrooms! 
  Eureka! Welcome to the bewitching realm that exists right beneath our unsuspecting feet. In “The Magic Beneath Our Feet: Uncovering the Hidden World of Mushrooms,” we pull back the earthy curtains, revealing a kingdom teeming with wonders beyond your wildest dreams. Let's embark on this spore-tacular journey, shall we? 
  Mushroom Mysteries Unveiled: Think you know mushrooms? Think again. Venture beyond the ordinary button mushroom and encounter extravagant species, each carrying tales of lore, ancient medicine, and the secrets of nature’s intricate web. 
  Gastronomic Delights & Healing Allies: From truffles that are worth their weight in gold to humble fungi with unparalleled healing properties—get ready to elevate your culinary adventures and wellness regimes. It's gourmet and healing, all rolled into one! 
  Unfurling this narrative is akin to embarking on an epic odyssey across uncharted territories, where every turn uncovers a revelation, a mystery, or a miracle. “The Magic Beneath Our Feet” isn’t just an exposition—it's an exhilarating expedition. An awakening to the fascinating world that, while unseen, is very much alive, pulsating, and brimming with tales of nature's marvels. 
  So, lace up those hiking boots, grab your trusty field guide, and join us on this exhilarating journey. From the shadows of the forest floor to the bustling ecosystems of our own backyards, we’ll traverse landscapes and time, unearthing stories, wisdom, and a newfound appreciation for the incredible fungi among us. 
  Discover. Dream. Delve. The Fungi Frontier Awaits! 🍄📚🌲

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  Healing and Cancer - A Guide to...

  MD Alyssa McManamon, MD Wayne B....

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  Healing and Cancer ushers in a revolutionary approach to oncology. 
   
   
   
  Structured to Guide and Empower: 
   
   
   
  ● Navigating the Cancer Journey: From initial diagnosis through the continuum of care to post treatment, this section offers strategies to support healing at every stage, from diagnosis through treatment and into survivorship and beyond, tailored for both people with cancer and their caregivers. 
   
   
   
  ● The Philosophy and Science of Whole Person Care: Explore the foundational concepts behind a more compassionate approach to cancer treatment. Understand the compelling research that supports treating the whole person to enhance the effectiveness of conventional therapies. 
   
   
   
  ● Implementing Whole Person Care: Access an array of practical tools and resources designed to seamlessly integrate whole person care into healthcare settings, enriching the patient's treatment experience and supporting healthcare professionals. 
   
   
   
  With advances in science showing that the environment around a cancer cell contributes and plays a critical role in the disease, this essential work illustrates how such care improves patient outcomes and enhances the satisfaction and wellbeing of healthcare providers.

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