Outros livros que poderiam interessá-lo

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  Guided Meditation For Deep Sleep...

  Emma Walsh

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  Fall Asleep Easily and Wake Up Refreshed 
  Unwind, release tension, and prepare your mind and body for deep, restful sleep. This audiobook features five soothing guided meditations designed to help you reduce stress, quiet your thoughts, and drift effortlessly into dreamland. 
  Each journey lasts between 6 and 18 minutes and is accompanied by calm, relaxing background music to gently ease you into relaxation. 
  Included Guided Journeys:Clearing Your Mind Before Sleep – Let go of the day and create space for calm.Progressive Relaxation Before Sleep – Gently release tension from head to toe.Affirmations Before Bed – End your day with peace, positivity, and gratitude.Drifting Into Sleep – Float effortlessly into deep rest.A Peaceful Sleep – Embrace tranquility and awaken restored. 
  Whether you listen to one session or all five, you’ll be amazed at how relaxed, centered, and ready for sleep you feel. 
  Listen to the preview and discover how easily you can fall asleep tonight. 
  This audiobook is for you if you are used to listening to guided sleep meditation podcasts such as: Bedtime stories for sleep, Sleep time podcast, sleep meditation for women podcast, the sleep zone podcast, 12 hour sound machine for sleep, 8 hour sleep music, Benjamin boster podcast, Night falls podcast, Rain Sounds podcast, and more. 

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  Sleep hypnosis to overcome a...

  Stuart Newman

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  Do you struggle with a fear of failure?  
  If so, then it’s time to try sleep hypnosis with Stu Newman.  
  Sleep hypnosis is an incredibly powerful tool that can help you overcome your fear of failure and unlock the potential within yourself.  
  With this method, Stu Newman will guide you through a deep relaxation exercise while providing positive affirmations that will reprogram your subconscious mind and create new neural pathways in order to reduce anxiety and stress associated with failing or making mistakes.  
  This technique has been proven effective for many people who have used it to break free from their fears and achieve success in life.  
  Give DST Hypno a try today – there’s no reason why it won’t work for you too!

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  Wearable Technology -...

  Craig Dames

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  Wearable technology has rapidly transformed from a niche innovation to an integral part of modern life. From smartwatches that count our steps to clothing embedded with biometric sensors, wearable tech is shaping how we manage our health, interact with our environment, and even express our personal style. The evolution of wearables reflects not only advancements in hardware and software but also shifting consumer expectations toward more seamless and personalized digital experiences. 
  The origins of wearable technology can be traced back to simple pedometers and heart rate monitors used in fitness. Over time, these devices evolved with the integration of wireless communication, miniaturized sensors, and artificial intelligence. Today, wearables are capable of monitoring a range of physiological and environmental data in real time. They’re designed to be both functional and discreet, often appearing as everyday accessories like watches, rings, eyeglasses, or even fabric. This convergence of fashion and function has helped wearables gain mainstream appeal across various demographics. 
  At the heart of wearable technology are several key components. Sensors are fundamental, enabling the device to track everything from movement to temperature to heart rate variability. These sensors collect data, which is then processed by microprocessors embedded within the wearable. Wireless connectivity, typically through Bluetooth or Wi-Fi, allows information to be transmitted to smartphones or cloud-based platforms for analysis and visualization. The user interface, often displayed through a mobile app, gives individuals meaningful feedback that helps them make informed decisions about their health and lifestyle.

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  Vagina Obscura - An Anatomical...

  Rachel E. Gross

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  A scientific journey to the center of the new female body.The Latin term for the female genitalia, pudendum, means “parts for which you should be ashamed.” Until 1651, ovaries were called female testicles. The fallopian tubes are named for a man. Named, claimed, and shamed: Welcome to the story of the female body, as penned by men.Today, a new generation of (mostly) women scientists is finally redrawing the map. With modern tools and fresh perspectives, they’re looking at the organs traditionally bound up in reproduction, the uterus, ovaries, vagina, and seeing within them a new biology of change and resilience. Through their eyes, journalist Rachel E. Gross takes readers on an anatomical odyssey to the center of this new world?a world where the uterus regrows itself, ovaries pump out fresh eggs, and the clitoris pulses beneath the surface like a shimmering pyramid of nerves. Full of wit and wonder, Vagina Obscura is a celebratory testament to how the landscape of knowledge can be rewritten to better serve everyone.

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  The Economics of Urban...

  Lyric Vale

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  Urban transportation plays a pivotal role in shaping the economic, social, and environmental landscapes of cities. As populations grow and urban areas expand, the movement of people and goods becomes increasingly critical to maintaining economic vitality and quality of life. Urban transportation economics is the study of the costs and benefits associated with transportation systems, focusing on the ways in which these systems contribute to or detract from urban development. 
  At its core, urban transportation economics examines the interplay between infrastructure investments, operational costs, and the benefits derived from mobility and accessibility. Transportation systems enable individuals to commute to work, access essential services, and engage in social activities, while also facilitating the movement of goods that support local businesses and global trade. However, these benefits often come with significant costs, including financial expenses, environmental impacts, and social inequalities. Understanding this balance is crucial for policymakers, urban planners, and stakeholders who aim to design systems that maximize positive outcomes while minimizing negative externalities. 
  One of the key challenges in urban transportation economics is addressing the concept of externalities. Transportation systems often generate unintended consequences, such as traffic congestion, air pollution, and noise, which affect the broader community. These externalities can lead to market failures, where the true costs of transportation are not fully reflected in the prices users pay. Conversely, transportation systems can also produce positive externalities, such as increased economic activity and improved social cohesion, which are not always adequately valued. Striking a balance between these opposing forces is an essential component of transportation planning and policy.

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  100 Amazing Facts about Alaska -...

  Marc Dresgui

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  Dive into the fascinating world of Alaska with "100 Amazing Facts on Alaska" - the book that turns every page into an adventure! 🦌 
  Have you ever wondered:Why do some lakes in Alaska glow at night?How do eagles fish with such precision?What are the hidden stories behind the talking forests?Why do Alaska's whales sing unique melodies?What's the secret behind the stones that move on their own?What is the story of the city lost under the ice?Why do flowers only open at midnight on a specific island?How do sea lions dance under the waves? 
  Why this book is a perfect gift for children:Awakens curiosity and learning: Each fact offers a new discovery, stimulating the interest and curiosity of young minds.Educational journey: This book is an invaluable resource for learning in a fun way about ecology, history, and culture.Development of imagination: Fascinating stories stimulate the imagination, transporting young readers to a world of natural wonders and mysteries.Reading skills enhancement: With engaging and accessible writing, this book encourages children to love reading and improve their reading skills.Family interaction: Perfect for family reading, this book offers the opportunity to share precious moments and learn together.Diversity of topics: Covering a wide range of subjects, the book provides extensive knowledge on different aspects of Alaska. 
  "100 Amazing Facts on Alaska" is not just a book, it's a gateway to a land full of mystery and adventure. Ideal for young minds eager for knowledge, it is a valuable asset for any family library. Order now and embark on an unforgettable journey to the heart of Alaska!

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