Otros libros que te pueden interesar

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  Narcissistic Mothers - How to...

  Caroline Foster

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  Are you the adult child of a narcissistic mother? Do you still feel her voice in your head, even now? 
  You might still be trying to make sense of your experience or wondering why it’s so hard to move on. 
  If this sounds familiar, you're not alone — and you are not powerless. 
  This book is for you if...You are looking for the strength to break free from emotional manipulation and reclaim your independence.You have read countless pages about narcissism, but you’re still living the same painful reality.You are ready for an empowering guide that focuses on your healing, not just analyzing the narcissist’s behavior. 
  With your copy of Narcissistic Mothers, you’ll be ready to:Understand your childhood for what it really was — and how it continues to shape your life today.Recognize toxic patterns and finally stop falling into the same emotional traps.Break free from the obligation, guilt, and emotional control that have kept you stuck.Set healthy boundaries without guilt and protect your peace of mind.Manage symptoms of complex PTSD and take real steps toward healing.Feel seen, validated, and reminded that none of this was ever your fault. 
  Caroline Foster understands how hard it is to untangle from a mother who has spent a lifetime manipulating you and your family. 
  So many adult sons and daughters who grew up with narcissistic parents feel invisible, unheard, and misunderstood - especially because on the outside, everything looked “normal.” But the pain is real, and healing is possible. 
  You don’t have to keep carrying this. You don’t have to keep playing the role you were assigned. 
  A better future starts here — get your copy now and take back your life.

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  Psych2Go Presents: The...

  Thomas Kang

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  Finally understand why you do things differently from the rest! Psych2go created this guide to connect the history of human psychology with practical mental health therapy tools to help you thrive in your everyday life. 
   
   
   
  Discover things about yourself! With The Psychology of People, learn about the history of human psychology—and apply it to your own life. Understand your innate need to conform, the roots of your social anxiety, how to heal and grow emotionally—and so much more! 
   
   
   
  An empath's survival guide to psychology. Written by the creators of the popular YouTube channel, blog, and website Psych2go, The Psychology of People is one of the best mental wellness books that gives practical and applicable methods! From the ethics of experimental psychology to therapy techniques, The Psychology of People helps you develop empathy for yourself and others. 
   
   
   
  Inside, you'll find: 
   
   
   
  ● Your very own therapist on the go, packed with practical methods and experiments 
   
   
   
  ● How to understand and rewire your brain by discovering psychological-based patterns in yourself and others 
   
   
   
  ● One of the best books about psychology, the history of psychology, and the ethics of experimental science

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  Trauma and Stress-Focused...

  Vivian Westlake

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  This book contains the following three titles: 
  Psychodynamic Therapy - Psychodynamic therapy is an approach to psychological treatment rooted in the ideas and concepts developed by Sigmund Freud and his followers. It emphasizes the importance of unconscious processes and early childhood experiences in shaping an individual's thoughts, emotions, and behaviors. This therapy aims to bring these unconscious factors into conscious awareness, helping individuals gain insight and resolve internal conflicts that may be contributing to current psychological difficulties. 
  Psychosocial Therapy - Psychosocial therapy is a holistic approach to mental health care that emphasizes the interconnectedness of psychological and social factors in promoting well-being and recovery. Unlike traditional approaches that primarily focus on symptom management through medication or isolated psychotherapy, psychosocial therapy addresses the broader context of an individual’s life. It explores how relationships, community involvement, cultural background, and socioeconomic conditions influence mental health outcomes. 
  Play Therapy - Play is a fundamental aspect of childhood, serving as a natural medium through which children explore the world, express emotions, and develop essential skills. For children facing emotional, social, or psychological challenges, play becomes more than just a recreational activity; it transforms into a powerful tool for healing and growth. Play therapy harnesses the innate creativity and spontaneity of play to address a wide range of difficulties, offering children a safe and supportive environment to work through their struggles.

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  Tokugawa Shogunate - Peace...

  Rolf Hedger

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  The Tokugawa Shogunate, also known as the Edo period (1603–1868), was a time of unprecedented peace and stability in Japan, following centuries of war and political fragmentation. This era began with the victory of Tokugawa Ieyasu at the Battle of Sekigahara in 1600, a decisive conflict that allowed him to consolidate power over the warring daimyo. Three years later, in 1603, he was granted the title of shogun by the emperor, officially marking the beginning of Tokugawa rule. 
  Ieyasu’s triumph at Sekigahara was not merely a military success but also a demonstration of his strategic brilliance and political foresight. By carefully forging alliances and exploiting rivalries among the daimyo, he ensured that his Tokugawa clan would emerge as the dominant force in Japan. Once in power, Ieyasu took immediate steps to secure his family’s hold over the nation. He redistributed land among the daimyo, rewarding loyal vassals and weakening potential threats. This reorganization of landholdings laid the foundation for the centralized feudal system that would define the Tokugawa era. 
  Although Ieyasu formally retired in 1605, passing the title of shogun to his son Tokugawa Hidetada, he continued to wield significant influence from behind the scenes. His retirement was a strategic move designed to solidify the legitimacy of hereditary succession, ensuring that the Tokugawa family would maintain control for generations. This transition of power set a precedent for stability, preventing the kind of succession disputes that had plagued previous shogunates.

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  The Kubark Counterintelligence...

  Central Intelligence Agency

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  Released by the Freedom of Information Act. This document is a thorough description of how the CIA recommends interrogating a subject. To get the information that is needed there is nothing withheld short of torture. For example in "Threats and Fears," the CIA authors note that "the threat of coercion usually weakens or destroys resistance more effectively than coercion itself. The threat to inflict pain, for example, can trigger fears more damaging than the immediate sensation of pain." Under the subheading "Pain," the guidelines discuss the theories behind various thresholds of pain, and recommend that a subject's "resistance is likelier to be sapped by pain which he seems to inflict upon himself" such rather than by direct torture. The report suggests forcing the detainee to stand at attention for long periods of time. A section on sensory deprivations suggests imprisoning detainees in rooms without sensory stimuli of any kind, "in a cell which has no light," for example.

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  How States Die - Membership and...

  Douglas Lemke

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  When states die, there are massive consequences. Somalia's death in 1991 created a safe haven for criminal non-state actors and has unsettled the Horn of Africa for decades. When the Iraqi state was dismantled in 2003, a similar set of consequences plagued the Middle East and the international system more broadly.In How States Die, Douglas Lemke provides an analysis of this phenomenon by reconceptualizing the definitions of the state and state death. A state exists, according to Lemke, whenever a set of state-like political entities exercise control over a populated territory. This includes both sovereign states and "territorial contenders," which lack formal diplomatic recognition. Conceiving statehood in this way vastly increases the population of states that have experienced state death, which casts new light on the phenomenon. This increased range not only expands the list of ways states can die; it also provides insights into whether diplomatic recognition is associated with longer life and shows that state strength is not related to state death. Similarly, in contrast to the conventional wisdom, victories in conflict do not coincide with longer state survival. State death is one of the central questions within international relations, and Lemke's reformulation of what a state is will transform our understanding of how and why these deaths happen.

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