Otros libros que te pueden interesar

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  Dr Disaster's Guide To Surviving...

  John Torres

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  A practical, all-encompassing guide to disaster preparedness, from avalanches and blackouts to pandemics and wildfires.An emergency room physician and U.S. Air Force veteran, Dr. Torres, aka “Dr. Disaster,” has spent his career on the front lines, saving lives in all sorts of disasters. He’s seen it all, from late nights treating patients in the ER to early mornings covering the country’s latest crisis on NBC/MSNBC as senior medical correspondent. His entire job is to think about the best practices in an emergency—and now he’s sharing this hard-won knowledge with you.In Dr. Disaster’s Guide to Surviving Everything, Dr. Torres shares the essential advice you need to survive any worst-case scenario, from natural disasters like lightning strikes, hurricanes, and wildlife encounters, to human-made ones like terrorist attacks and active-shooter situations. As fun to read as it is informative, this book is full of hacks that could save your life, such as:How to prep your home for any emergencyWhy you should never use a landline during a thunderstormThe safest place to sit on an airplaneHow to start a fire with common household itemsThe first thing you should do every time you enter a shopping mallWith this book in your pocket, you will be ready for whatever the future holds.

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  Why Privacy Matters

  Neil Richards

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  Everywhere we look, companies and governments are spying on us—seeking information about us and everyone we know. Ad networks monitor our web—surfing to send us "more relevant" ads. Databases of human information are assembled for purposes of "training" artificial intelligence programs designed to predict everything from traffic patterns to the location of undocumented migrants. We're even tracking ourselves, using personal electronics like Apple watches, Fitbits, and other gadgets. As Mark Zuckerberg once put it, "the Age of Privacy is over." But Zuckerberg and others who say "privacy is dead" are wrong. In Why Privacy Matters, Neil Richards explains that privacy isn't dead, but rather up for grabs.Richards shows how the fight for privacy is a fight for power that will determine what our future will look like, and whether it will remain fair and free. Privacy matters because good privacy rules can promote the essential human values of identity, power, freedom, and trust. If we want to preserve our commitments to these precious yet fragile values, we will need privacy rules. Richards explains why privacy remains so important and offers strategies that can help us protect it from the forces that are working to undermine it. Pithy and forceful, this is a must-listen for anyone interested in a topic that sits at the center of so many current problems.

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  The Art of Loving

  Erich Fromm

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  The landmark bestseller that changed the way we think about love: “Every line is packed with common sense, compassion, and realism” (Fortune).  The Art of Loving is a rich and detailed guide to love—an achievement reached through maturity, practice, concentration, and courage. In the decades since the book’s release, its words and lessons continue to resonate. Erich Fromm, a celebrated psychoanalyst and social psychologist, clearly and sincerely encourages the development of our capacity for and understanding of love in all of its facets. He discusses the familiar yet misunderstood romantic love, the all-encompassing brotherly love, spiritual love, and many more. A challenge to traditional Western notions of love, The Art of Loving is a modern classic about taking care of ourselves through relationships with others by the New York Times–bestselling author of To Have or To Be? and Escape from Freedom.  This ebook features an illustrated biography of Erich Fromm including rare images and never-before-seen documents from the author’s estate.

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  Fearlessly Different - An...

  Mickey Rowe

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  Growing up, Mickey Rowe was told that he couldn’t enter the mainstream world. He was iced out by classmates and colleagues, infantilized by well-meaning theatre directors, barred from even earning a minimum wage. Why? Because he is autistic. Fearlessly Different: An Autistic Actor’s Journey to Broadway’s Biggest Stage is Mickey Rowe’s inspiring story. As an autistic and legally blind person, it was always made clear to Mickey the many things he was apparently incapable of doing. But Mickey did them all anyway—and he succeeded because of, not in spite of, his autism. He became the first autistic actor to play the lead role in the play The Curious Incident of the Dog in the Night-Time, landed the title role in the play Amadeus, cocreated the theatre/philanthropy company Arts on the Waterfront, and founded the National Disability Theatre. Mickey faced untold obstacles along the way, but his story ends in triumph. Many people feel they are locked out of the world of autism—that it’s impossible to even begin to understand. In Fearlessly Different, Mickey guides readers to that world while also helping those with autism to feel seen and understood. And he shows all people—autistic and nonautistic alike—that the things that make us different are often our biggest strengths.

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  ADHD ORGANIZING SOLUTIONS -...

  Halsey Bax

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  Does ADHD make it hard to keep your house in order?  
  Are you tired of attempting to keep up with everything by employing strategies designed for other people's brains? 
   If your ADHD is making it difficult for you to leave the house on time and you're having trouble finding your keys, shoes, and clean clothes among the chaos, you've come to the right place! 
  This book will help you organize your home by employing tried-and-true methods that work WITH your brain rather than AGAINST it. 
  You can now look forward to... 
  ·      A tidy home that serves your purposes 
  ·      Without stress, locate your keys, phone, and other items. 
  ·      Getting rid of those overwhelming piles of paper and paying your bills on time Letting go of unrealistic expectations that hold you back 
  ·       Adore your serene and well-organized home. 
  And Much More!... 
  Learn how to thrive with your ADHD brain and overcome feelings of frustration and low self-esteem. Use tried-and-true strategies to regain control of your life. 
  Prepare to declutter the ADHD way, get organized, and live a stress-free life right now! 
   Don't put it off any longer; simply click the BUY NOW button to get started. 
   

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  Mindfulness for the ADHD Woman -...

  Jeanne Houston

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  Mindfulness for the ADHD Woman: A Guide to Living Presently" is a transformative manual designed to empower women navigating the unique challenges and strengths of Attention-Deficit/Hyperactivity Disorder (ADHD). This book aims to be your go-to guide, focusing on practical mindfulness techniques tailored specifically for women with ADHD. 
  Are you a woman struggling with focus, disorganization, or emotional sensitivity? Have you been diagnosed with ADHD later in life, leaving you questioning your past experiences and choices? Or perhaps you're seeking new strategies to manage symptoms that traditional treatments haven't fully addressed? This book is for you. 
  You'll find a blend of expert advice, real-life anecdotes, and interactive exercises designed to deepen your understanding of ADHD. While many resources cover ADHD in a general sense, few focus on the unique ways this condition manifests in women. This book fills that gap, exploring topics like hormone-related fluctuations in ADHD symptoms, the late-diagnosis phenomenon, and the masking techniques women often deploy to cope with their symptoms. 
  Through comprehensive chapters, you'll learn: 
  The nuances of ADHD symptoms in women 
  How mindfulness can help you improve focus, reduce stress, and better manage emotional swings 
  A range of mindfulness exercises tailored to address ADHD challenges 
  Strategies for utilizing your ADHD-related strengths 
  An understanding of how hormones impact your ADHD symptoms 
  By the end of this guide, you'll have a personalized toolkit of mindfulness exercises and a deeper understanding of your own ADHD. Embark on a journey toward a more balanced, focused, and enriching life with "Mindfulness for the ADHD Woman: A Guide to Living Presently.

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