Outros livros que poderiam interessá-lo

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  Living Through The Gale - Being...

  Tom Cunliffe

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  Heavy weather is a lurking spectre that most of us hope and plan to avoid, but not even internet forecasting can make it go away. Anyone intent on crossing oceans must be ready to deal with it if it comes, as well it may. Even well-informed inshore and continental-shelf sailors will inevitably be caught out sooner or later. The object of this slim, quickly absorbed volume is to give everyone, whatever their passage-making aspirations, a sound brief so that whether they find themselves at the wrong end of a force-six blow along the coast, or confronting serious waves far out at sea, they are fully aware of their options for taking it in their stride.Heavy weather is a lurking spectre that most of us hope and plan to avoid, but not even internet forecasting can make it go away. Anyone intent on crossing oceans must be ready to deal with it if it comes, as well it may. Even well-informed inshore and continental-shelf sailors will inevitably be caught out sooner or later. The object of this slim, quickly absorbed volume is to give everyone, whatever their passage-making aspirations, a sound brief so that whether they find themselves at the wrong end of a force-six blow along the coast, or confronting serious waves far out at sea, they are fully aware of their options for taking it in their stride.

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  Survival - Essential Skills for...

  Coral Nunez

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  Survival is not just about enduring extreme situations—it’s about adapting, thinking critically, and using the resources around you to stay alive. Whether you find yourself lost in the wilderness, stranded after a disaster, or facing unexpected dangers, survival is a combination of mental resilience, resourcefulness, and essential skills. 
  One of the most crucial aspects of survival is understanding the psychology behind it. Fear, panic, and despair can be just as deadly as any external threat. The ability to stay calm, assess the situation, and make rational decisions greatly increases your chances of survival. Training your mind to respond with logic rather than emotion can help you overcome the initial shock of an emergency and focus on solutions. 
  In any survival situation, knowing how to prioritize your needs is essential. The Rule of Threes is a widely accepted principle that highlights the urgency of different survival necessities. A person can survive three minutes without air, three hours without shelter in extreme weather, three days without water, and three weeks without food. This guideline emphasizes that while food is important, finding water and creating shelter should take precedence in most situations.

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  Boston Bound - A 7-Year Journey...

  Elizabeth Clor

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  Have you ever wanted something so badly that your own mind became your biggest obstacle? 
  Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston Bound is the story of how Elizabeth discovered that her own brain was the culprit, and explains the steps she took to completely overhaul her mindset about her running and her life. 
  For anyone experiencing mental roadblocks in the pursuit of an achievement, athletic or otherwise, this story offers a practical framework for removing these obstacles and realizing one's full potential.

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  Islands in the Snow - A journey...

  Mark Horrell

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  Two days east of Lukla was a pleasant yak pasture surrounded by high peaks. When Col. Jim Roberts set out to look for it in 1953, he ended up making the first ascent of Mera Peak and sowing the seeds of Himalayan tourism. 
  Mera Peak has become a popular goal for trekkers and novice mountaineers, but few people climb to its true summit, and fewer still travel beyond it to find the secret yak pasture that sparked Roberts’ journey. 
  The yak pasture was the Hongu Valley, a hidden sanctuary of grassland, lakes and glaciers linking Mera Peak with the Everest region and Island Peak to the north. Fifty years after Roberts, Mark Horrell embarked on a trek through Nepal’s Khumbu region to follow in his footsteps, climb the two trekking peaks at either end of the valley, and resolve a long-standing mystery about Mera Peak’s height. 
  Join Mark on a captivating journey through this enchanting region of high mountains and remote valleys.

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  A Rare Recording of the 1972...

  Muhammad Ali, Floyd Patterson

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  This is the audio recording of the second Muhammad Ali vs. Floyd Patterson boxing match contested on September 20, 1972, for the NABF championship. It followed Patterson's victory over Oscar Bonavena in February 1972. The fight lasted 7 rounds. After the ringside doctor inspected eye between rounds, referee Arthur Mercante Sr. stopped Patterson from coming out for the eighth round, giving Ali a RTD (retired) victory. This was the final fight of Patterson's career.

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  Miracle in Lake Placid - The...

  Jon Gilbert

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  A Celebration of America's Greatest Olympic Victory—the 1980 US–USSR Hockey Game! 
   
  Forty years after the "Miracle on Ice" captivated the world, this book deeply examines the impact that singular event had on the people who played and coached in it and how that game changed the trajectory of American hockey. Seasoned journalist John Gilbert was there every step of the way, and thanks to his detailed recordkeeping, allows readers to reexamine the game against the Soviets, what made it the upset it was, why it still resonates today, and what it did to the lives of the players.  
   
  From Mike Eruzione to Jim Craig, Mark Johnson, Buzz Schneider, Jack O’Callahan, Herb Brooks, and many others, Gilbert covers all the key players and leaders and in doing so offers a deeper understanding of the emotions and the strategy, the hows and whys of the actual game, and the impact that moment had on their lives both in the immediate aftermath and today. Gilbert doesn’t miss a beat in uncovering some never-before-told angles and helping expose the ripple effect the event helped create —and how the movie Miracle helped reinvigorate the story and inspire a new generation of players and fans. 
   
  To explore the lead-up to one of the greatest moments in American sports and the impact on American morale in the aftermath of the Miracle, Gilbert dives deep into the archives. In doing so he offers a look at this moment unlike it’s ever been done before and helps answer the question as to why it continues to capture our imaginations.

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