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WAIT! I Need to Overthink! - From Panicked and Trapped to Observant and Intentional

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The Art of Self-Coaching - How to Understand Grow Learn & Thrive

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Dopamine Detox - Biohacking Your Way To Better Focus Greater Happiness and Peak Performance

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The Overthinking Cure - How to Stay in the Present Shake Negativity and Stop Your Stress and Anxiety

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Focus Master - 37 Tips to Stay Present Ignore Distractions and Finish the Task at Hand

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The Health Habit: 27 Small Daily Changes for Physical Energy Mental Peace and Peak Performance

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Calm Your Thoughts - Stop Overthinking Stop Stressing Stop Spiraling and Start Living

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Stop Overthinking - 23 Techniques to Relieve Stress Stop Negative Spirals Declutter Your Mind and Focus on the Present

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How to Find Yourself - Self-Discovery Self-Awareness and Life Design for Maximum Fulfillment

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Think in Models - A Structured Approach to Clear Thinking and the Art of Strategic Decision-Making

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80 20 Your Life: Get More Done With Less Effort Time and Action

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Mindful Master - 10 Minutes a Day to Less Stress Less Worry More Peace and More Resilience

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Transform Your Self-Talk - The Art of Talking to Yourself for Confidence Belief and Calm

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The Empath Self-Care Blueprint - How to Manage Navigate and Thrive in an Overwhelming World

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The Science of Being Lucky - How to Engineer Good Fortune Consistently Catch Lucky Breaks and Live a Charmed Life

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