Altri libri che potrebbero interessarti

• 

  If I Knew Then What I Know...

  Robe Chatman, Adri Bellido

  • 0
  • 0
  • 0

  Ah, wisdom - the gift that keeps on giving; isn't it? Most wisdom in life is gained the hard way: through trial, fire, and many MANY errors. Fortunately, If I Knew Then What I Know Now is a practical guide on how to adult, and how to live well. 
  It will help reduce the number of life's speed bumps you run into, and accelerate your speed of success and satisfaction in all areas of life. It's more than just a simple pocket book: it's also a loving companion here to help guide you with some raw, honest truth. 
  "If I knew then what I know now...I would have made different choices." Ever had those kinds of thoughts? Ever dreamed of rewinding time for a do-over? They say hindsight is 20/20, and it's true. This mindfulness guide is about making better choices and affording ourselves the grace to sometimes miss the mark. 
  Pave your own path to success using the lessons gained from our mistakes. We already made them so YOU don't have to! 
  Includes: 
  💡 Real-life lessons covering friendships, love, money, career, health and more 
  📝 Blank pages for personal notes and quotes after each section (Print edition only) 
  🍯 Raw, unfiltered insights on life to help you avoid the most common mistakes 
  Buy your copy and begin living your best life today! 
  Or, gift it to a loved one in need of words of affirmation, based on real-world results.

  Mostra libro

• 

  Heart Of Longevity - A Surgeon’s...

  Anonimo

  • 0
  • 0
  • 0

  This audiobook is narrated by an AI Voice.   
  In this poetic and profound tome, a heart surgeon weaves medical wisdom with the journey of life, revealing a blueprint for longevity that harmonizes modern science with ancient practices. The pages pulse with strategies for vitality, stress resilience, and joyful living, emboldening readers to navigate health and time with grace. It's a guide for those yearning to live fully within the finite dance of existence, each chapter a stepping stone toward a rich, purposeful life.

  Mostra libro

• 

  Prelude to a Paradigm Shift for...

  Dr. Harry Henshaw

  • 0
  • 0
  • 0

  The addiction and substance use industry needs a transformation. As we know, the relapse rate for those who complete treatment programs is very high. We also know that the death rate due to drug overdoses is continuing to rise. More and more individuals are currently turning to the use of drugs and alcohol than ever before. While nothing has been done to rectify these situations, the treatment industry continues to provide the same services. Something must be done to help those who are suffering from substance use disorders. I believe that the initial problem that we have in the treatment of addictive behaviors is an epistemic one. 
  This book is an introduction or prelude to the development of a new paradigm for understanding drug and alcohol addiction and dependency. The current paradigm used to understand addictive behaviors is not adequate, as is exemplified by the ineffectiveness of the treatment inventions being used to treat addicts and alcoholics. I believe that we have been looking in the wrong place for both the cause of addiction and the solution to these disorders. I think that addictive behaviors are not about a person's physiology but rather about their psychology. When we change how we look at addiction, we can provide effective and efficient services to those in need. 
  Dr. Harry Henshaw is a licensed psychotherapist who has worked in mental health and substance use inpatient hospitals, residential treatment programs, outpatient counseling centers and clinics in Illinois, Massachusetts, and Florida. Dr. Henshaw earned his doctoral degree in human development from Boston University. Dr. Henshaw has been a licensed mental health counselor (LMHC) for over 38 years. Dr. Henshaw is currently in private practice in Miami, Florida.

  Mostra libro

• 

  Money Manual The: Book Summary &...

  Briefly Summaries

  • 0
  • 0
  • 0

  This is a concise summary and analysis of The Money Manual, by Tonya B. Rapley.
   
  It is not the original book and is not affiliated with or endorsed by Tonya B. Rapley.
   
  Ideal those seeking a quick and insightful overview.
   
  
   
  Unlock the secrets to financial freedom with The Money Manual, a dynamic and motivational guide designed to help you take control of your finances and build lasting wealth. This audiobook, perfect for anyone looking to improve their financial literacy, offers practical, actionable strategies to develop healthier money habits, eliminate debt, and grow your income.
   
  Through engaging and easy-to-follow chapters, you’ll discover how small, consistent actions can lead to significant financial results. Learn how to create a budget that works for you, set realistic financial goals, and build wealth using a gradual, step-by-step system. Whether you’re looking to boost your savings, invest wisely, or plan for the future, this audiobook provides the blueprint to achieve financial independence.
   
  With a focus on mindset and motivation, The Money Manual will empower you to make smarter money decisions, stay motivated on your journey, and reach your financial goals with confidence. Perfect for adults eager to improve productivity and gain peace of mind, this audiobook is your ultimate guide to transforming your financial future, one small step at a time.

  Mostra libro

• 

  Straight To Deep Sleep: A Guided...

  European Center for Sleep Disorders

  • 0
  • 0
  • 0

  Would you like to fall asleep faster, sleep more deeply, and easily? 
   
  - ... reduce stress and manage anxiety? 
  - ... take back control over your life 
  - ... learn how to navigate through loss, a relationship ending, and narcissistic relationship behaviours? 
   
  Discover how this deep sleep hypnosis can help you naturally overcome your insomnia. 
   
  No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night. 
  All you need to do is put on your headphones, listen to this meditation and let our narrator do the rest! 
   
  Here’s a tiny example of what’s inside: 
  Gentle guided sleep hypnosis,Soothing nature sounds,Calming Binaural Music for better sleep,Positive thoughts you can listen to anytime you want to retrain your subconscious for lasting results. 
   
  Listen to this program on a low volume to ensure uninterrupted sleep once you drift off, for at least 21 consecutive days to ensure the best possible effect. We recommend using headphones, because this audiobook combines many acoustic levels that enhance the effect. 
   
  Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put this guided sleep meditation to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.

  Mostra libro

• 

  Deep Sleep Insomnia Relief

  Joel Thielke

  • 0
  • 0
  • 0

  Can't sleep? It can be so hard to get a good night's sleep. You toss and turn for hours on end, and when you finally do drift off you're constantly waking up. Not getting enough sleep is bad for your health, productivity, and mood. It's a vicious cycle that can be tough to break free from on your own.Deep Sleep Insomnia Relief with Guided Hypnosis can help you fall asleep faster, sleep more deeply, and more easily. With just a few minutes of listening each day, you will start to feel more relaxed and sleepy. The deep cycling music will bring you into rem cycle so you can sleep all night long and wake up feeling refreshed and ready to take on the day.

  Mostra libro