Weitere Bücher, die Sie mögen werden

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  The Biology of Kindness - Six...

  Daniel Lumera, Immaculata De Vivo

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  The science is in: being good is actually good for you. In The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways. Daniel Lumera, an expert in meditation and mindfulness, and Immaculata De Vivo, a preeminent researcher in molecular epidemiology, outline a revolutionary approach to health, longevity, and quality of life—and explain the scientific evidence that supports their work. 
   
   
   
  Identifying five fundamental values and describing six essential strategies for cultivating these values, De Vivo and Lumera chart a practical course for pursuing a long, healthy, and happy life. Along the way they provide the scientific data that reveal the impact such behavior has on biology. The Biology of Kindness offers incontrovertible evidence that what is commonly ascribed to "spiritual" well-being has a clear and direct impact on physical health, helping to buffer premature aging and decrease the incidence of chronic disease. 
   
   
   
  At a time when life seems to be ruled by a desire to get "everything and immediately," Lumera observes, there is a compelling case to be made for the discipline of devotion, dedication, and passion—for the good of the body and soul.

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  Pregnant While Black - Advancing...

  MD Monique Rainford

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  A tragedy is unfolding all around us and is receiving well overdue attention. Black women are three times more likely to die from pregnancy than their white peers. But Dr. Monique Rainford is working to better understand these disparities and do something about them. 
   
   
   
  Pregnant While Black is a hopeful exploration of the issues pregnant Black women face in America. In this book, Dr. Rainford draws on over twenty years of experience working in obstetrics and gynecology to offer a primer on Black pregnancies and how to better care for them. She shares the successes and testimonies of Black women who have struggled during pregnancy and childbirth, anchoring the stories of these women with carefully researched facts. Despite medical advances over the last twenty years, for Black women, the overwhelming dangers of carrying and delivering children remain and it only seems to be getting worse. 
   
   
   
  In Pregnant While Black, Rainford begins the work of "repairing the damage of the past" with an examination of the conditions that plague Black pregnancies. This important book carries the hopes and dreams of a generation looking to effect change, here and now.

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  Complete Stoicism Collection The...

  Marcus Aurelius, Lucius Seneca,...

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  Are you ready to transform your life through the wisdom of the greatest Stoic philosophers? This collection offers you the pathway to personal mastery, resilience, and inner peace, featuring the teachings of Marcus Aurelius, Seneca, and Epictetus.For over two millennia, their insights have shaped the thoughts of leaders, scholars, and individuals seeking meaning in life. Now, The Complete Stoicism Collection brings together their most impactful lessons, carefully translated and adapted for modern readers. Whether you’re looking for practical guidance on how to navigate life’s difficulties or want to deepen your understanding of Stoic principles, this collection provides all the tools you need.This thoughtfully curated anthology includes:Meditations by Marcus Aurelius – The profound reflections of a Roman emperor on how to live a virtuous life despite adversity.Letters From a Stoic by Seneca – Powerful letters that offer wisdom on overcoming grief, anger, and daily challenges.The Discourses and Enchiridion by Epictetus – Practical lessons on achieving personal freedom and tranquility by mastering your own mind.Plus, other timeless Stoic works that promote a balanced and fulfilling life, each translated and modernized for contemporary readers.Envision having philosophical tools that help you tackle any challenge, maintain control of your emotions, and focus on what truly matters. Imagine embracing obstacles with grace, gaining insight, and mastering your mind.This modern adaptation of Stoicism’s greatest works provides actionable advice on living a life of virtue, mindfulness, and strength—ultimately leading to lasting happiness and peace.Why wait? Discover the power of Stoic philosophy today. Whether you're new to Stoicism or looking to deepen your practice, this collection is a valuable resource for personal growth and self-improvement.Click ‘Buy Now’ to get your audiobook and start your journey toward a more purposeful and resilient life!

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  Combatting Wastefulness &...

  Seton During

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  This book is dedicated to ethical taxpayers worldwide, as well as others struggling with inevitable and unavoidable or inescapable bills and invoices - in the domestic, public, private, voluntary. and foreign organisations world-wide to maximise "reach".It concentrates on errors of omission and commission to highlight, create, and confirm awareness and motivate corrections with strategies, policies, and practices for stopping their recurrences.This book is itself more a gem of everlasting investment than an item of expenditure - the author's unique and relevant education, skills, knowledge and hands-on experiences as an 84-year old ex-sailing chief engineer on various ocean-going ships and departmental professional head of operational maintenance managements ashore equip him with attributes empowering him to write such a book for your benefit.

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  Dark Psychology 10 - Master the...

  Halbert Ward

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  Peek Behind the Curtain:  
  Uncover and Harness Dark Psychology 101! 
  Hey there, have you heard about Dark Psychology?  
  Has anyone ever broached the subject with you?  
  Chances are, most people haven't, which is typical. In the gloomy recesses of consciousness, ideas echo and feelings swirl, this is the domain of Dark Psychology, an underappreciated subfield of psychology. Because of the associated taboos, people avoid talking about this subject. In addition to illuminating the forces, "Dark Psychology 1.0" will teach you how to harness or fight against their power.  
  Come explore the uncharted territory of subconscious influence with Halbert Ward, where your thoughts are both your weapon and your strategy. Prepare to be swept away into the shadowy realm of Dark Psychology as he grants you access to the hidden playbook of the human mind. 
  Beyond being just a book, "Dark Psychology 1.0" is your ticket to deciphering the unseen influences that mold our emotions, ideas, and deeds. Ward encourages you to think about the moral quandaries that come with Dark Psychology and to use psychological knowledge responsibly by posing ethical questions. 
  Fasten your seatbelts for a mind-bending voyage that will reveal secrets and test your perceptions. 
  Are you brave enough to flip the page? 
  Get Your Copy Now!

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  Attachment - Attachment and Loss...

  John Bowlby

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  The classic work of psychology that introduced attachment theory to the world 
   
  “The most complete examination of the implications of attachment and loss of mother to infant yet written…Brilliant.” —New York Times 
   
  In Attachment, psychologist John Bowlby examines the nature of the child's ties to the mother, elucidating the processes of attachment and separation. He demonstrates that human attachment is an instinctive response to the need for protection against predators, and one as important for survival as nutrition and reproduction. The first of three volumes in Attachment and Loss, Attachment offers the fullest expression of Bowlby’s theory of attachment behavior, how it develops, how it is maintained, and what functions it fulfills. 
   
  This audiobook is expertly read by Janet Metzger, with audio engineering by Blake Rook. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

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