Begleiten Sie uns auf eine literarische Weltreise!
Buch zum Bücherregal hinzufügen
Grey
Einen neuen Kommentar schreiben Default profile 50px
Grey
Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!
All characters reduced
Mastering the Mind - cover

Mastering the Mind

Xena Mindhurst

Übersetzer A AI

Verlag: Publifye

  • 0
  • 0
  • 0

Beschreibung

"Mastering the Mind" offers a science-backed approach to cognitive enhancement, showing readers how to unlock their brain's potential. It explores key areas like attention, memory, and executive functions, emphasizing that cognitive abilities aren't fixed but can be improved. Interestingly, the book highlights that practical, evidence-based techniques can lead to increased productivity and overall well-being. It also touches on the importance of lifestyle factors such as sleep and nutrition for brain health.

 
The book begins with the foundations of cognitive psychology and neuroscience, making complex ideas accessible. It then progresses to practical strategies, including mindfulness, mnemonic devices, and spaced repetition for memory enhancement. What makes it unique is its focus on actionable techniques, grounded in research, that readers can implement immediately to improve focus, enhance memory, and boost executive functions.
Verfügbar seit: 13.02.2025.
Drucklänge: 108 Seiten.

Weitere Bücher, die Sie mögen werden

  • Denisovans The: A Captivating Guide to the Extinct Cousins of Neanderthals Who Lived Across Asia during the Paleolithic Period - cover

    Denisovans The: A Captivating...

    Captivating History

    • 0
    • 0
    • 0
    Discover the Denisovans: A Lost Human Species Still in Our DNA 
    In 2008, scientists found evidence of a new ancient human species—the Denisovans. While they lived at the same time as the Neanderthals, the Denisovans were different in surprising ways. The most amazing part? They left traces of their DNA in us. 
    This audiobook takes you on an exciting journey into the past to uncover the story of the Denisovans. Hidden deep in the Denisova Cave in Siberia, their remains went unnoticed for centuries. But when scientists discovered them, it changed what we knew about human history. 
    Here’s What You’ll Learn:How the Denisovans were found: The story of the surprising discovery of Denisovan bones in a Siberian cave.Proving a new species: See how scientists used DNA to confirm Denisovans were not Neanderthals or Homo sapiens but a unique species.The Denisovan family tree: Learn how Denisovans fit into human evolution and who their ancestors were.What Denisovan life was like: Explore what scientists know about their biology, culture, and how they lived.How they mixed with Neanderthals and humans: Find out how Denisovans interacted with both Neanderthals and early Homo sapiens.The Denisovan legacy: Discover how Denisovan DNA still affects certain human populations today. 
    This audiobook tells the Denisovan story in a way that’s easy to understand, showing how their discovery changed our view of human history forever. If you’re curious about our ancient ancestors and what’s hidden in our DNA, this is the audiobook for you. 
    Scroll up and click the “add to cart” button to explore the world of the Denisovans and their lasting impact on humans!
    Zum Buch
  • American Teenager - How Trans Kids Are Surviving Hate and Finding Joy in a Turbulent Era - cover

    American Teenager - How Trans...

    Nico Lang

    • 0
    • 0
    • 0
    From an award-winning journalist comes a vivid and moving portrait of eight  
    trans and nonbinary teenagers across the country, following their daily  
    triumphs, struggles, and all that encompasses growing up trans in America  
    today. 
    Media coverage tends to sensationalize the fight over how trans kids should be  
    allowed to live, but what is incredibly rare are the voices of the people at the  
    heart of this debate: transgender and gender nonconforming kids themselves. For  
    their groundbreaking new book, journalist Nico Lang spent a year traveling the  
    country to document the lives of transgender, nonbinary, and genderfluid teens  
    and their families.  
    From the tip of Florida’s conservative panhandle to vibrant queer communities in  
    California, and from Texas churches to mosques in Illinois, American Teenager 
    gives readers a window into the lives of Wyatt, Rhydian, Mykah, Clint, Ruby,  
    Augie, Jack, and Kylie, eight teens who, despite what some lawmakers might want  
    us to believe, are truly just kids looking for a brighter future. Drawing on hundreds  
    of hours of on-the-ground interviews with them and the people in their  
    communities, American Teenager paints a vivid portrait of what it’s actually like to  
    grow up trans today. 
    “With humor and compassion, Lang shows trans teenagers as they really are: kids  
    trying their best, day by day, to grow into their truest selves and fullest  
    potential.”—Maia Kobabe, author of Gender Queer: A Memoir  
    Author Bio 
    © Print Copyright 
    ©2024 by Nico Lang 
    ? Audio Copyright 
    ?2024 by Recorded Books 
    Cover Design 
    Cover design by Eli Mock 
    Artwork Credits 
    Cover art by Pace Taylor 
    Arrangement 
    Recorded by arrangement with Harry N. Abrams, Inc. 
    Genre/Age 
    ISBNs 
    C09231 5065723 9798892745406 American Teenager 
    Z21485 5065723 9798892745512 American Teenager 
    DG17688 5065723 9798892745628 American Teenager 
    Images 
    Insert cover JPG and cover PDF here 
    American Teenager 
    Title 
    American Teenager 
    Subtitle 
    How Trans Kids Are Surviving Hate and Finding Joy in a Turbulent Era 
    Series 
    Author 
    Nico Lang 
    Narrator 
    Vico Ortiz 
    Copy 
    From an award-winning journalist comes a vivid and moving portrait of eight  
    trans and nonbinary teenagers across the country, following their daily  
    triumphs, struggles, and all that encompasses growing up trans in America  
    today. 
    Media coverage tends to sensationalize the fight over how trans kids should be  
    allowed to live, but what is incredibly rare are the voices of the people at the  
    heart of this debate: transgender and gender nonconforming kids themselves. For  
    their groundbreaking new book, journalist Nico Lang spent a year traveling the  
    country to document the lives of transgender, nonbinary, and genderfluid teens  
    and their families.  
    From the tip of Florida’s conservative panhandle to vibrant queer communities in  
    California, and from Texas churches to mosques in Illinois, American Teenager 
    gives readers a window into the lives of Wyatt, Rhydian, Mykah, Clint, Ruby,  
    Augie, Jack, and Kylie, eight teens who, despite what some lawmakers might want  
    us to believe, are truly just kids looking for a brighter future. Drawing on hundreds  
    of hours of on-the-ground interviews with them and the people in their  
    communities, American Teenager paints a vivid portrait of what it’s actually like to  
    grow up trans today. 
    “With humor and compassion, Lang shows trans teenagers as they really are: kids  
    trying their best, day by day, to grow into their truest selves and fullest  
    potential.”—Maia Kobabe, author of Gender Queer: A Memoir
    Zum Buch
  • Sex - Naughty Erotic Stories Box Set - Exciting Forbidden Erotic Collection of Extreme Sex Taboo Encounters Virgins and Lesbian Fantasies Submission Gangbang Anal Role Play - cover

    Sex - Naughty Erotic Stories Box...

    Eva Harmon

    • 0
    • 0
    • 0
    🔥 The Ultimate Naughty Erotic Stories Box Set – Forbidden Lust, Extreme Pleasure, and Wild, Uninhibited Desire Await You! 🔥 
    Are you ready to dive into a world of pure, raw, and uncontrollable pleasure? This collection isn’t just a book—it’s a naughty invitation to surrender to your darkest, most thrilling desires. Every page drips with forbidden temptation, every story pulses with erotic tension, and every scene is crafted to make your body ache for more. 
    Inside this intensely arousing box set, you’ll experience: 
    💋 Taboo Fantasies & Forbidden Encounters – The kind of dirty secrets you’ve only dared to imagine. 
     🔥 First-Time Virgins & Innocence Lost – Feel the nervous excitement of a first touch, a first kiss, and the ultimate moment of surrender. 
     👩‍❤️‍👩 Lesbian Seduction & Passionate Encounters – Sultry, teasing, and irresistibly hot, these women know exactly how to please. 
     💥 BDSM, Submission & Domination – Let go of control and experience the rush of being taken, commanded, and pleasured beyond limits. 
     🍑 Anal, Gangbangs & Role Play – No shame. No limits. Just mind-blowing, pulse-racing pleasure. 
     🖤 Cuckold, Voyeurism & Dirty Confessions – Wicked, secret fantasies played out in the most sinful ways. 
     😈 Extreme, Hardcore, and Kinky Sex Stories – The kind of raw, unfiltered pleasure that leaves you trembling. 
    🔞 Warning: This collection is explicit, wickedly seductive, and dangerously addictive.
    Zum Buch
  • Can Thought Stop? - Amsterdam 1967 - Public Talk 4 - cover

    Can Thought Stop? - Amsterdam...

    Jiddu Krishnamurti

    • 0
    • 0
    • 0
    "Can thought stop? - 28 May 1967  
    • When there is a process of recognition it is the projection of the past. The mind 
    is always functioning within the field of time, which is of memory. Can the 
    mind go beyond that? 
    • What is pleasure and what is desire? 
    • How is it possible, without control, subjugation or denying, for thought not to 
    allow itself to interfere? 
    • When all authority of every kind is put aside, denied, then you can find out for 
    yourself. 
    • When you are completely attentive, you see. It is only love that sees - not 
    thought, the mind or the intellect. One has to learn how to look, how to hear. 
    • Q: Could you distinguish between what you mean by the word ‘recognizing’ 
    and ‘being aware’? 
    • Q: How is one to break off a concept that one has carefully built?"
    Zum Buch
  • Getting Ready for My Surgery - Preparing Kids for Anesthesia - cover

    Getting Ready for My Surgery -...

    Fei Zheng-Ward

    • 0
    • 0
    • 0
    Heading to the hospital for surgery can be a big adventure, but it can also be pretty daunting — especially for kids. 
    Getting Ready for My Surgery is here to help! 
    This book is like a friendly guide, taking you by the hand and showing you exactly what you can expect, from the moment you step into the hospital to the happy moment when it's all done. 
    Ever wondered what a hospital gown looks like or how a blood pressure cuff feels? Want to know why doctors need to check your heart and lungs, or what that funny little clip on your finger is for? We've got all the answers in here, plus a fun game of 'hospital I-spy' that turns the whole thing into a bit of an adventure. 
    Whether you're a brave explorer or feeling a little nervous, this book is for you. It's packed with information, encouragement, and little bits of fun to help you feel ready for your surgery. So, take a deep breath, put on your superhero cape (backwards, of course!), and let's get ready for surgery together.  
    Your adventure awaits! 
    Perfect for mentally preparing kids going for their first surgery or procedure. 
    
    Zum Buch
  • Sonic Bonds - A Journey Into Wondrous Radio - cover

    Sonic Bonds - A Journey Into...

    Siue Moffat

    • 0
    • 0
    • 0
    Invisible sonic transmissions are all around, bonding you to other human beings! The world of radio is vast and might surprise you! From hardboiled detectives to pirate broadcasters, Sonic Bonds is a personal book/zine journey that rides the waves from the 1940s to present day, showing just how magical this technology is. Popular music, anarchist DJs, emergency broadcasts, African American history, underground culture, speculative fiction dramas… radio reflects all the things that make us interesting and human.19 black and white illustrations and 8 full colour radio art. Read by author and contains 32 examples of full vintage radio dramas.
    Zum Buch