Weitere Bücher, die Sie mögen werden

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  Avoidant Attachment Style :...

  Amanda Letterson

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  ☑️ THERAPIST APPROVED ☑️ Edited and approved by Erin Knebel, LCSW💛 UNLOCK YOUR POTENTIAL FOR DEEP CONNECTION 💛 
  Transform your avoidant patterns into secure, lasting bonds with the Avoidant Attachment Style Guide & Workbook. If relationships feel overwhelming or you keep love at arm's length, this comprehensive resource offers hope and practical solutions.💛 What You'll Learn:Understanding avoidant attachment through a proven 3-part frameworkRewiring your mindset using neuroplasticity principlesMastering emotions without feeling exposedBuilding independence while maintaining healthy connectionsStrengthening your capacity for intimacy through targeted exercises💛 Unique Features:Therapist-verified techniquesInteractive workbook includedEvidence-based transformation strategiesReal success stories for inspiration💛 Your Path to Secure Relationships 
  Learn to break down your emotional barriers through guided reflections and proven cognitive-behavioral tools. Experience the joy of balanced relationships instead of stress and isolation.💛 Perfect For Those Ready To:Create lasting connectionsRelease fear around intimacyTransform their relationship with love⭐️ BONUS FEATURES ⭐️FREE 71-page companion WorkbookAccess to our supportive communityRegular updates with the latest research on Attachment Theory 
  Begin your journey to secure attachment. Get your copy today!

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  Memoir as Medicine - The Healing...

  Nancy Slonim Aronie

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  A wonderfully fresh and frank guide to why and how to write personal stories that will heal, liberate, inspire—and entertain—writers, readers, and listeners 
   
   
   
  Writing has been medicine for Nancy Slonim Aronie. At nine months old, her son Dan was diagnosed with diabetes. Then, at twenty-two, he was diagnosed with multiple sclerosis. During the years she and her husband took care of Dan, and when he died at age thirty-eight, Aronie could not find the book she needed. So she wrote her memoir. 
   
   
   
  In teaching memoir writing, Aronie has found that everyone has a story to tell and that telling it is important. Sharing "this is who I am, these are the things that shaped me, this is where I am now" allows a kind of magic and healing to happen. Over decades of writing and teaching, Aronie has created a set of prompts, directions, and examples that she shares in Memoir as Medicine. Listeners will learn how to write through where they have been and into deep understanding, profound healing, and even unexpected joy.

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  Forgiveness after Trauma - A...

  Susannah Griffith

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  Susannah Griffith wishes she had spent less time thinking about forgiveness. But as a Christian minister, a biblical scholar, and a survivor of abuse, she has learned a lot about it. 
   
   
   
  In Forgiveness after Trauma, Griffith explores what the Bible says—and doesn't say—about the biblical call to forgive. She helps listeners understand this command in ways that are healing and restorative, framing it within broader concerns around lament, anger, accountability, release and rebirth, and reconciliation. 
   
   
   
  The result is what Griffith calls "trauma-informed forgiveness," which takes seriously God's forgiveness of sinners while centering survivors of abuse and aiding their healing. This view also empowers those who have been harmed in other ways by abuses of power and justice in religious institutions. 
   
   
   
  Listeners will resonate with Griffith's astute biblical analysis and personal reflection, which point to God's love—a love that never includes abuse and strives for justice for the vulnerable.

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  Multiamory - Essential Tools for...

  Dedeker Winston, Emily Sotelo...

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  When Multiamory authors Dedeker Winston, Emily Sotelo Matlack, and Jase Lindgren started producing their advice show about polyamory and other non-traditional relationships, they received dozens of questions from listeners about all sorts of relationship quandaries and communication stalemates. They quickly found out that existing relationship tools weren't up to the task. 
   
   
   
  Over the course of many years and hundreds of episodes, they have spent hours nerding out over research, reading up on evidence-based relationship advice, and listening to the personal struggles of hundreds of couples and individuals. This has led to the creation of Multiamory: Essential Tools for Modern Relationships, a curated collection of the most popular communication tools, advice, and wisdom from the Multiamory podcast that have helped thousands of listeners. In this book, you'll learn how to: get what you need out of conversations with your partner with the Triforce of Communication; create Microscripts that will interrupt old patterns, diffuse tension, and form better communication habits; process and reconnect after an argument with Repair SHOP; determine your unique processing style, and how it may be clashing with your partner's; set up a regular RADAR check-in to support the long-term health of all of your relationships. 
   
   
   
  Contains mature themes.

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  Dark Shadow Golden Shadow -...

  Shannon Knight

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  Embark on a journey of self-discovery and healing with the help of tarot and other magickal tools. Gently explore the depths of the psyche—both the challenging (the dark) and the positive (the golden)—through practices designed to empower and transform.Author Shannon Knight’s approach to shadow work is deeply rooted in secular, therapeutic, and psychological principles, but she recognizes the valuable role that magick, archetypes, and symbolism play in this process. Dark Shadow, Golden Shadow is unique to other books on the subject, incorporating the use of tarot as a prominent tool that serves as a method of self-reflection, offering a portal to our subconscious and helping us access parts of ourselves previously unavailable to us. The imagery and archetypes help facilitate a dialogue with our shadow, making it easier to converse with the repressed and hidden parts of ourselves.Knight reveals that to create harmony and reduce tension between the logical and mystical aspects of ourselves, we need to be curious about multiple ways of being. We learn by experimenting with how these impact us—for better or for worse—and then we figure out what to do with this information.Through exercises, various techniques, and insights, Dark Shadow, Golden Shadow allows you to navigate the path toward greater self-acceptance. It’s the ultimate process of “looking in the mirror.”

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  Hanging By A Thread

  Erin Deering

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  What would it take to walk away from your dream life in Monaco and a global, multi-million-dollar business? 
   
  Wind back the clock on any Australian or New Zealand woman in her thirties or forties today and you'd probably find a Triangl bikini tucked away in her swimwear drawer. The uniquely neoprene, colour-blocked bikinis were the summer accessory season after season. Yet as customers snapped selfies at the beach, one woman was holed up in a smog-filled Hong Kong apartment, living on canned soup, battling twenty-hour days and debilitating depression, trying to make it all happen. 
   
  Hanging by a Thread takes a vulnerable deep dive into success and the challenge of caring for your mental health while in pursuit of your dreams. From getting scammed out of $50,000, trying to illegally cross the border into China, meeting with elite private equity firms with a three-month-old baby in tow and even experiencing the Kardashian-Jenner-kiss-of-death, Hanging By A Thread shares what it was really like behind the closed doors of one of Australia's young start-up success stories, and to be a woman on the edge of a nervous breakdown.

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