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  Cooking for Weight Loss - Get a...

  Lauren Boone

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  Cooking for Weight Loss: Get a Comprehensive Guide on What You Can Cook To Become Healthy and Stay in ShapeIt feels like compared to years ago, there is much more delicious and mouth-watering food these days. Sadly, most of them are not healthy and often contain lots of sugar and salt. No wonder there is now an obesity epidemic. If you want to stay healthy and fit, it is much better if you cook your own food so you have control of what you put inside your body. It’s important to exercise discipline and self-control. There is no problem with wanting to indulge oneself from time to time with a treat or to eat more than one should in a single sitting. However, one needs to realize that for example, it is not appropriate to go and have a bowl of ice cream every night even if they only eat the recommended serving. In this audiobook, it will teach you how you can cook your food so that you stay healthy and in shape. You will get a guide on the food, ingredients, portions and many more.This audiobook will cover the following topics:-Better Cooking Through Poaching-Be Careful With Red Meat-Breakfast - Start off the day right!-Consider Protein for Building Muscle-Cooking With Whole Wheat-Cook With Trans Fat Free Oil-Create a Food Diary to Track Your Health-A Slow Cooker is Easy Healthy Food-Garlic For Heart Health-Go for the Green-It’s Not How Much You Eat but How Often-Portion Control-Endless Possibilities of Chicken-When to Eat-And Many more!If you want to learn more, scroll up and click “add to cart” now!

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  Vegan Way The: A Guide to Living...

  People with Books

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  Dive into "The Vegan Way: A Guide to Living a Plant-Based Lifestyle," a comprehensive handbook that illuminates the path to embracing a cruelty-free existence. Within its pages, discover a treasure trove of insights, tips, and practical advice designed to empower both novices and seasoned vegans alike. Unravel the mysteries of plant-based nutrition, from protein-rich alternatives to vitamin-packed superfoods, unlocking the secrets to vibrant health and vitality. Explore mouthwatering recipes bursting with flavor and creativity, from hearty mains to decadent desserts, all crafted with compassion and sustainability in mind. Delve into the ethics of veganism, navigating the moral maze of animal welfare and environmental stewardship with clarity and conviction. Embark on a journey of self-discovery and transformation, as you embrace a lifestyle rooted in kindness, mindfulness, and harmony with the natural world. Whether you're embarking on your vegan journey or seeking to deepen your commitment to compassionate living, "The Vegan Way" is your indispensable companion, guiding you every step of the way towards a more compassionate and sustainable future.

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  Inspire Kids to Eat Fruits -...

  Roco Picard

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  Are you looking for creative ways to get your kids excited about eating fruits? This audiobook is your ultimate guide to transforming everyday fruits into fun, artistic, and irresistible treats that your kids will love! 
  Packed with easy-to-follow recipes and imaginative fruit arrangements, this audiobook turns healthy eating into a fun adventure. From whimsical fruit characters to colorful platters, each idea is crafted to capture your child’s interest and encourage healthier food choices. Whether your child is a picky eater or you're just looking to add some creativity to meals, this audiobook provides the inspiration you need. 
  Here’s what you’ll discover:Tips for Picky Eaters: Tricks to make healthy foods more appealing, turning fruits into something fun and enjoyable.Healthy Eating Habits: Discover how to make fruits a regular part of your child's diet, setting them up for lifelong healthy eating.Nutritional Benefits of Fruits: Learn how essential vitamins, minerals, and antioxidants from fruits support your child’s growth and health.Involving Kids in the Kitchen: Explore the benefits of cooking together, strengthening family bonds, and teaching valuable life skills.Creative Fruit Recipes: Simple and imaginative ways to turn ordinary fruits into delightful snacks.Artistic Fruit Arrangements: Learn to create visually stunning displays that make fruits exciting for kids. 
  Ready to make healthy eating fun and exciting for your kids? Start today and transform your kitchen into a place of adventure and creativity!

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  Detox Naturally

  Blessing Mckee

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  Detox Naturally: The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals From Your Body NaturallyExercise and all-natural diets have shown to help reduce the symptoms of anxiety and depression. Clearing the toxic waste from our bodies enhances that effect, giving our bodies the ability to produce the chemicals we need for positive and healthy mental health.Detoxes are essential, but also need to be achieved through safe and healthy means. We are all unique, and the route you take to detox is personal to you.Make sure you check with your physician before undergoing any detox program and follow the guidelines set out by your doctor and the plan you choose to follow.In this audiobook, we will discuss some helpful tips and strategies you can follow to get the most out of your detox.In this audiobook, you will learn The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals From Your Body Naturally! So what are you waiting for, download a copy of Detox Naturally today!

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  Dad Makes Dinner and Other Meals...

  Michael Faeth

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  Created by a father and daughter that love to cook and eat together, this cookbook is full of delicious recipes, essential tips, and product recommendations for dads (and everyone). You will be able to print recipes and see photos. With Dad Makes Dinner you can easily make some great meals to share with your loved ones.Wanting your kids to eat more vegetables? Inside you will find a simple recipe you can use for different vegetables that your kids will absolutely love. Do you really need a recipe for a PB&J? If you want to make a GREAT one that your kids will love, this book is for you. Or, if you want to make something a little more complicated, like mouth-watering grilled salmon, this book is for you, too. We try and purchase organic products as much as possible. Our favorite places include our local farmers market, Trader Joe's, and Whole Foods. I use a lot of olive oil when I cook. Julia Child once said you need a certain amount of fat in your diet to process your vitamins. Olive oil, along with avocados and salmon, is how I prefer to get it. After researching what foods might help with boosting immunity, I discovered the benefits of mushrooms. I cook with them to support good health and to add extra umami. My daughter prefers no mushrooms, so I just take them out when I make her plate. We use mainly whole wheat bread, tortillas, and pasta.The right amount of salt and pepper can make a huge difference in flavor. When it comes to measuring, I almost always eyeball amounts. Most measurements included in the recipes are general estimates, so experiment with those. An exception is the recipe for the New Fashioned Pancakes, so follow that more closely. Most of these recipes make one or two servings, so adjust them as needed.Have fun cooking with your kids and teach them about kitchen safety. Help them learn the importance of a healthy diet, how to cook for themselves, and the joy of sharing meals together.

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  German - zakazany pierwiastek...

  dr Renata Zarzycka

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  German w formie organicznej jest zabroniony do zastosowania terapeutycznego w krajach europejskich. Tymczasem germanium jest uważane za pierwiastek śladowy o działaniu antyoksydacyjnym. Jako półmetal i półprzewodnik, germanium doskonale przewodzi impulsy elektromagnetyczne, co wpływa na przepływ informacji między komórkami i w układzie nerwowym między synapsami. Luminescencyjne działanie germanu na gospodarkę tlenową komórek w organizmie daje nadzieję wielu chorym na uzdrowienie, transportując tlen we krwi. Jest perfekcyjnym utleniaczem.Germanium należy do grupy przeciwutleniaczy, chroniąc przed chorobami związanymi z starzeniem się organizmu, m.in. chorobami układu ruchowego, zapaleniem stawów kręgosłupa i reumatoidalnym zapaleniem stawów (RZS), będącym chorobą autoimmunologiczną. German chroni również przed chorobami degeneracyjnymi, takimi jak białaczka, nowotwory, astma, cukrzyca, przedwczesne starzenie się, zaburzenia trawienia, choroby układu krążenia (choroba wieńcowa, miażdżyca, nadciśnienie), zapalenie stawów i kręgosłupa, choroba Parkinsona, epilepsja, zaćma i jaskra.Naukowcy twierdzą, że germanium stymuluje funkcje immunologiczne, dostarcza tlen do komórek, chroni przed promieniowaniem, spowalnia wzrost nowotworów i łagodzi dolegliwości. Tlen jest podstawą życia większości istnień na Ziemi, a ojciec medycyny Hipokrates mawiał: „Dajcie mi możliwość dostarczenia do organizmu wystarczającej ilości tlenu, a ja wzniecę w nim ogień.”

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