D'autres livres qui pourraient vous intéresser

• 

  Steps to Finding New Heights -...

  Victoria David

  • 0
  • 0
  • 0

  What if the life you dream of isn’t far away—but just a few bold steps ahead? 
  Steps to Finding New Heights: Momentum Starts Here is your high-energy roadmap to breaking free from stagnation, reigniting your inner fire, and launching yourself into the next level of personal and professional growth. Whether you feel stuck, uninspired, or simply ready to rise, this book will help you unlock the clarity, confidence, and courage to step into your greatness. 
  In a world filled with distractions and pressure to "have it all together," this guide cuts through the noise to help you build authentic momentum—on your terms. Packed with actionable strategies, motivational insights, and transformative mindset shifts, it reveals the step-by-step process of rising from where you are to where you're truly meant to be. 
  Inside you’ll discover how to:Identify and eliminate the barriers holding you backCultivate daily habits that create unstoppable forward motionGain emotional and mental clarity to fuel consistent growthShift from procrastination to powerful executionEmbrace challenges as stepping stones to your breakthroughAlign your goals with your deepest purposeSustain motivation even when progress feels slow 
  Whether you're climbing out of a tough season or simply ready to elevate every area of your life, Steps to Finding New Heights is more than a book—it’s your ignition switch. 
  Because real success isn’t about giant leaps. It’s about small, purposeful steps taken every day—until you reach heights you never imagined.

  Voir livre

• 

  The Cognitive Behavioral Therapy...

  PsyD Simon A. Rego, PhD Julian...

  • 0
  • 0
  • 0

  Leaders are expected to be strong, dynamic, intelligent, and level-headed. As a leader, you may feel compelled to embody a "superhuman" standard or make personal sacrifices in order to get a project done well and on time. You might ignore the warning signs of mental health issues such as sleeplessness and fatigue. And, to make matters worse, you may rely on unhealthy behaviors such as consuming alcohol to deal with the overwhelming stress of daily life. So, how can you break this destructive cycle, prioritize your mental health, and optimize performance? 
   
  This workbook offers skills and strategies based in cognitive behavioral therapy (CBT), as well as dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT), to soothe stress, avoid exhaustion, and build the resilience required to show up as your best self. You'll gain a greater understanding of the specific psychological challenges inherent in leadership positions, the emotional toll it takes professionally and personally, and—most importantly—how to manage these challenges effectively. 
   
  As a leader, admitting that you are struggling can be difficult. You may have feelings of shame, or fears of being stigmatized. But when weighed against the increasing costs to your mental, physical, and emotional well-being, you simply can't afford to ignore it!

  Voir livre

• 

  The Cat Who Taught Zen

  James Norbury

  • 0
  • 0
  • 0

  From the author and illustrator of the international bestseller Big Panda and Tiny Dragon comes a beautifully illustrated exploration into the journeys we take for self-discovery and the connections we make along the way. 
  In a distant city, an old cat considers himself as wise as can be, until he hears of an ancient pine far away, under the boughs of which infinite wisdom can be found. Thus, the Cat embarks on a journey deep into the forest to search for the tree. Along the way, he meets new friends—the Hare, the Magpie, the Wolf Cub, the Monkey, the Tortoise, and the Tiger—and comes across the energetic young Kitten. What wisdom does the Cat have to impart to his friends, and, perhaps more importantly, what does he still have to learn? 
  Inspired by Zen stories, The Cat Who Taught Zen has wisdom to offer all readers.

  Voir livre

• 

  A small Piece of the Puzzle

  Stephen Harwood

  • 0
  • 0
  • 0

  Looking back on seventy-five years, from my childhood in the Lake District of England to retirement from Teaching at a TAFE college in Perth, Western Australia. I hope my attempts to come to terms with my life’s "natural shocks" will resonate with the listener.

  Voir livre

• 

  Beneath The Midnight Sky - A...

  Sybex Books

  • 0
  • 0
  • 0

  In the vast expanse of the midnight sky, where the stars whisper their timeless stories and the moon casts its silvery glow, life unfolds in mysterious and profound ways. Beneath The Midnight Sky is a journey through the unknown—a tale of discovery, love, resilience, and secrets hidden in the shadows of night. 
  This evocative narrative explores the lives of those bound by fate under the celestial canopy. From the quiet struggles of a soul searching for meaning to the breathtaking adventures in uncharted terrains, the midnight sky becomes both a witness and a participant in the unfolding drama. 
  Here, dreams merge with reality, and every glimmering star carries a fragment of hope, a spark of fear, or a thread of connection. As the characters navigate the beauty and uncertainty of their world, they uncover truths about themselves, the people around them, and the infinite universe above. 
  Beneath The Midnight Sky invites readers to embrace the magic of the night, where every shadow holds a secret, every breeze carries a whisper, and every heartbeat resonates with the eternal rhythm of the cosmos.

  Voir livre

• 

  Summary - Shadows Of Self -...

  Library Of Stories

  • 0
  • 0
  • 0

  SUMMARY 
    
  SHADOWS OF SELF 
  BASED ON THE BOOK BY BRANDON SANDERSON 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  The Return of Waxillium Ladrian 
  Secrets Beneath the Surface 
  Tensions Rising 
  A Deadly Game 
  In the Crosshairs 
  The Depths of Corruption 
  Secrets Unraveled 
  The Fall of a Hero 
  The Ties That Bind 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Shadows of Self by Brandon Sanderson is a thrilling fantasy novel set in the Mistborn series. The story follows Waxillium Ladrian, a lawman with the ability to manipulate metals, as he navigates the dangerous political landscape of Elendel. Wax’s investigation into a series of murders leads him to uncover a deep conspiracy that connects the city’s elite to criminal organizations. Themes of power, loyalty, and justice dominate the narrative, exploring the complexities of morality in a corrupt society. The book blends action, mystery, and intrigue with Sanderson’s signature world-building and unique magic systems.

  Voir livre