Weitere Bücher, die Sie mögen werden

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  The Wall

  Ant Middleton

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  The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential 
  The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. 
  What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life. 
  In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the reader how they too can break through that wall and start becoming the best version of themselves. 
  As the Sunday Times bestselling author, Ant Middleton's THE WALL is a top inspirational and motivational book that guides you on a journey of personal growth. It's a self-help guide that encourages you to break free from the constraints of your mind and spirit, and reach your full potential. 
  For fans of Ollie Ollerton (Break Point), Mark 'Billy' Billingham (The Hard Way), Colin Maclachlan (SAS), David Goggins (Never Finished), and Jason Fox (Battle Scars). 
  HarperCollins 2022

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  Parque Natural Cadí-Moixeró y...

  César Barba

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  El Parque Natural del Cadí-Moixeró es un espacio protegido que se extiende por tres comarcas, el Berguedà, la Cerdanya y el Alt Urgell. Es una reserva de montaña, con una orografía que oscila entre los 800 m en el fondo de los valles hasta los 2.648 m de su punto culminante, el Vulturó o Puig de la Canal Baridana. Las montañas que forman la reserva natural son la sierra del Cadí, la sierra del Moixeró, el macizo del Pedraforca y parte de la Tosa y del Puigllançada.
  Las excursiones escogidas para este libro, pensadas para todos los públicos, se adentran por los senderos de los magníficos bosques del parque, recorren la ribera de sus ríos, se asoman a miradores privilegiados, callejean por pueblos plenos de encanto y ascienden a algunos de sus picos, como el Pedraforca, una montaña emblemática del excursionismo catalán, a la que también rodearemos por caminos bien trazados que nos enseñan todas las caras de la mítica montaña.

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  The Shocking Truth about Fitness...

  Zoey Fraisers

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  The fitness industry has exploded in recent decades, with billions of dollars spent annually on gym memberships, workout programs, and—perhaps most notably—fitness equipment. From high-end treadmills and weight machines to resistance bands and wearable fitness trackers, the market is flooded with products promising to revolutionize workouts and deliver unparalleled results. But how much of this equipment is truly effective, and how much is just clever marketing?  
    
  The allure of fitness equipment is undeniable. Advertisements often showcase sculpted individuals using the latest machines, implying that simply purchasing the right equipment is the key to achieving similar results. Manufacturers promise that their products can accelerate weight loss, build muscle more efficiently, or provide a more convenient alternative to traditional workouts. However, many of these claims are exaggerated or even outright misleading. The reality is that some machines are unnecessary, others are overpriced, and some may even do more harm than good.  
    
  Beyond questionable marketing, there are also concerns about the safety and practicality of fitness equipment. Poorly designed machines can lead to injuries, while gym equipment harbors bacteria that can pose health risks. Even seemingly harmless devices like wearable fitness trackers raise questions about accuracy and data privacy. Consumers often invest in these products without fully understanding their limitations, leading to wasted money and, in some cases, frustration with their fitness progress. 

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  Ride On! Dame Sarah Storey's...

  S.A. Sterling

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  DISCOVER THE POWER WITHIN: THE EXTRAORDINARY JOURNEY OF DAME SARAH STOREY 
  Experience the incredible life of Dame Sarah Storey, a Paralympic champion who has pushed the boundaries of what's possible. In this debut by S.A. Sterling, learn how Dame Sarah Storey turned challenges into opportunities, inspiring not just sports fans but anyone looking to overcome adversity. 
  Join Dame Sarah on her remarkable path, a journey that will resonate with those seeking inspiration as well as advocates for people with disabilities. Her tenacity and pursuit of excellence will inspire you to face life’s hurdles with renewed bravery. 
  In “Ride On! Dame Sarah Storey’s Extraordinary Journey of Triumph,” Sterling presents the pivotal moments and lessons of Dame Sarah’s life, connecting with readers on a personal level. The story doesn’t just end when you close the book – it stays with you, encouraging you to embark on your own journey of self-discovery and triumph. 
  Are you prepared to be inspired and changed for the better? This isn’t just a biography; it’s an invitation to find your own extraordinary path. 
  “S.A. Sterling's portrayal of Dame Sarah Storey is not only a terrific read, but also necessary. When it comes to women in sport, we need more books on shelves. Inspiring, trailblazing women like Dame Storey need to be known and appreciated. Sterling's Ride On brings a fantastic story to life and also helps achieve parity on the male-dominated sports shelf. Bravo to both Storey and Sterling.” 
  -Kathryn Bertine, activist and author, Stand: A memoir on activism, a manual for progress. 

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  The Rise and Eventual Fall of...

  Tom Wright

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  Following the sudden resignation of manager Dave Ewing in 1971, former player Eddie Turnbull was to turn over a new leaf for a team facing relegation. Playing from 1946 to 1959 and forming part of the Hibernian's 'Famous Five' forward line, Turnbull would now take the managerial hot seat at his hallowed Easter Road.
  From Hibernian historian Tom Wright comes a fascinating, in-depth look into the whirlwind seasons for a Hibs side under Eddie Turnbull: the players, fans, successes, clashes, defeats, controversies and more.
  Going down in history with just one major title, behold the rise and eventual fall of the magical Turnbull's Tornadoes – possibly Hib's greatest ever side.

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  Great British Cycling Legends

  Chris Sidwells

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  The biggest annual sports event in the world is the Tour de France. In the wake of its overwhelming popularity, it’s easy to forget that there is much more to cycling than whoever gets to wear the yellow jersey. Cycling is rich with legends and pioneers, and it is their stories which light up this compelling account of the sport. 
  This is the story of British cycling as told through the lives of the people who built it. From the first recorded race in a Paris park in 1868 to the present day, Great British Cycling Legends profiles the true originals. Follow the most glorious exponents of road and track cycling, the mountain bikers and the cyclo-cross riders. 
  There were the Victorians such as George-Pilkington Mills, a multi long-distance record holder, including that of Land’s End to John O’Groats on a penny farthing bicycle. Then there have been the significant firsts. Dave Marsh was the first British road-race world champion in 1922 and Maurice Burton was the first black British cycling champion in the 1970s. Eileen Sheridan was one of the first female professional cyclists and a major record-breaker into the 1950s. 
  Great British Cycling Legends examines the personalities and their background of the key cyclists, to show what makes each of them legendary. All of them have, in their own ways, shown why cycling continues to exert such an extraordinary grip on the popular imagination.

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