Weitere Bücher, die Sie mögen werden

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  Calisthenics: Build Strength...

  Noah Bennett

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  This book is your go-to guide for transforming your body using powerful, no-equipment bodyweight exercises. Designed for both beginners and experienced athletes, this program delivers results—fast. Whether your goal is to build lean muscle, increase strength, or shred fat, this book provides the tools you need to dominate your fitness goals. 
  Inside, you’ll discover:Step-by-step calisthenics progressions for all fitness levelsHigh-intensity workout plans to build strength and burn fatTechniques to master push-ups, pull-ups, dips, muscle-ups, and moreMobility and recovery strategies to keep you injury-freeNutrition and mindset tips to fuel your training and stay motivatedNo gym. No machines. No limits. 
  Just you, your body, and a plan that works. 
  Are you ready to start Calisthenics Journey?

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  Fly Fishing Small Streams

  John Gierach

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  Small-stream fishing wisdom with the same insight and pungent humor that has become Gierach's trademark. Advice on tackle selecting, reading water, and scouting.

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  Ashforth's Curiosities of...

  David Ashforth

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  A sport based on one animal sitting on top of another and trying (usually) to be the first pair to reach a wooden stick is a curiosity in itself. So it's no surprise that horseracing is full of curiosities.
  
  
  The curiosities in this collection have been chosen to arouse interest. They are stories of those curious creatures – people, and of horses.
  
  
  The curiosities are arranged in themes so that the reader can dip in and out, as the mood takes them. The collection should leave them with a benevolent view of an intriguing sport, if they didn't already have one.  
  
  Owners, jockeys, the horses, racecourses, officials, prizes, trainers and staff, racing journalists, betting, bookmakers, punters, skulduggery – one of Britain's best loved racing journalists David Ashforth has found the stories to capture the readers attention on all these topics and more.

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  Rogers Hornsby - A Biography

  Charles C. Alexander

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  The true life story of one of early twentieth century's baseball legends—a Most Valuable Player and Hall of Famer who was as difficult as he was talented.A relentless competitor, Rogers Hornsby—arguably the finest right-handed hitter in baseball's history—was supremely successful on the baseball field but, in many ways, a failure off it.In this biography, Charles Alexander turns his skilled eye to this complex individual, weaving the stories of his personal and professional life with a lively history of the sport.“Destined to occupy prominent shelf space in baseball's essential library.” —The Sporting News“The author delves into Hornsby's professional and personal life: his relationship with managers Miller Huggins, Branch Rickey and John McGraw; his scandalous affair and subsequent 20-year marriage to a 'flapper'; his personal prohibition on drinking and smoking; his reluctance to watch movies because they might impinge on his eyesight; and his obsession with horse racing-although he never learned to read a racing form. Alexander reviews Hornsby's successful tenure as player-manager of the Cardinals; his subsequent stints with the Giants, Braves, Cubs and Browns; and his career as manager and coach.” —Publishers Weekly

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  Extreme Rapid Weight Loss...

  Firebird Publishing House

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  In Extreme Rapid Weight Loss Hypnosis for Women, you will discover:All About Mindful Meditation – Understand the connection between body and mind through guided meditations designed to help you achieve a healthy body. The power of hypnosis and the many methods you can use to improve your lifestyle by training your brain the right way.Why Diets Don’t Work – Uncover what went wrong in the past and what to do for a successful future.Gastric Band Hypnotherapy and its wondrous effects without the need for painful surgery.30+ positive affirmations for a happier life as you watch your body improve. The Law of Attraction – Learn what manifestation can do for you, and the steps you can take to ensure a successful journey.Habits That Can Bring You a Better Lifestyle – Shift your bad habits with these practical tips and tricks for a healthier body. Psychological mind tricks that you can live by to train your brain to feel full, reach for less food, and feel more satisfied. 
  And much more. 
  This guide is your one-stop journey to finally reaching your health goals.  
  If you are still feeling hesitant about hypnosis, that’s completely normal! It is an entirely new journey and process that you are going through, so a little skepticism is almost expected.  
  However, if you never try, you’ll never know if it’s just the trick you need to live a healthier lifestyle that lasts. 
  So, give it a try! Train your brain to be healthier and watch your body follow. If you’re ready to master the mind-body connection and find a positive lifestyle, then Start Listening now!

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  Bikpela Hol

  John Long, Dwight Brooks

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  Published in Rock and Ice Magazine in 1986, this essay, co-written by John Long and Dwight Brooks, tells the story of a hair-raising caving adventure in Papua New Guinea. This selection is part of the full length audiobook, "Explore: Stories of Survival From Off The Map." 
   
  Dwight Brooks (born 1954) is an independent novelist and teacher. John Long (born July 21, 1953) is an American rock climber and author. A skilled free climber, Long popularized "free soloing" (climbing with no rope) during his high school days out at Joshua Tree National Park, first introducing John Bachar to the practice in 1974 with their now fêted ascent of Double Cross, at Joshua Tree. Long's many climbing feats include the first one-day ascent of the most sought after rock climb in North America, the 3,000 foot Nose route on El Capitan, on Memorial Day, 1975, with Jim Bridwell and Billy Westbay. The following year, partnered with Dale Bard, Long made the second one-day ascent of El Cap via the West Face, in the remarkable time of five hours. He followed this with blitz ascents of Leaning Tower, Washington Column, Half Dome and Ribbon Falls, precipitating the modern speed climbing movement so popular today, both in Yosemite Valley and beyond. 
   
  Gary Telles has been narrating audiobooks for the past ten years. A veteran stage actor, he has performed classical, contemporary and original theatre across the country, in addition to appearing on television, radio and CD-ROM.

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