Weitere Bücher, die Sie mögen werden

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  How to be Healthy - An Ancient...

  Galen

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  The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease. In How to Be Healthy, practicing physician and classical historian Katherine Van Schaik presents a collection of Galen's enduring insights about how we can take care of our bodies and minds, prevent disease, and reach a healthy old age. 
   
   
   
  Although we now know that many of Galen's ideas about physiology are wrong, How to Be Healthy shows that much of his advice remains sound. In these selections from his writings, presented in fresh translations, Galen discusses the art of medicine, exercise and diet, the mind-body connection, the difficulty of applying general medical principles to individuals, and much more. Featuring an introduction and brief commentaries that connect ancient medical practices to modern ones, How to Be Healthy offers an entertaining and enlightening new perspective on the age-old pursuit of wellness.

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  The Song Dynasty - Economic and...

  Jun Liu

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  The Song Dynasty (960–1279) emerged from the remnants of the fragmented Five Dynasties and Ten Kingdoms period, establishing a centralized government that would shape China for centuries. Unlike previous dynasties that relied heavily on military conquest, the Song prioritized administration, economic growth, and cultural development, laying the foundation for one of the most prosperous eras in Chinese history. 
  The dynasty is traditionally divided into two periods: the Northern Song (960–1127) and the Southern Song (1127–1279). The Northern Song was founded by Emperor Taizu, who implemented policies to weaken the power of military governors and strengthen civilian rule. This shift reduced the influence of warlords, allowing for a stable bureaucratic system. However, external threats, particularly from the Khitan Liao and later the Jurchen Jin, forced the court to focus on diplomacy and financial strategies rather than military expansion. Eventually, the Jin conquest of the north in 1127 led to the retreat of the Song court to the south, marking the beginning of the Southern Song period. Despite losing control over key northern territories, the Southern Song maintained a flourishing economy, driven by trade, technological advancements, and agricultural productivity. 
  The Song Dynasty’s political structure was characterized by a well-organized bureaucracy based on merit rather than aristocratic privilege. The expansion of the civil service examination system ensured that government officials were selected through rigorous academic testing rather than birthright. This system, rooted in Confucian ideals, emphasized knowledge of classical texts and governance principles, creating a scholar-official class that played a crucial role in state affairs. While this meritocratic system promoted stability, it also created a conservative bureaucracy resistant to radical reforms.

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  You Are the One You've Been...

  Richard Schwartz PhD

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  A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapyDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.The breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you’ll discover essential insights and tools to foster healthy dialogue with your parts and your partner, including:• How to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships• The Three Projects—why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy• Finding and Healing Exiles—transforming the way our most vulnerable parts influence the way we treat each other• How to reorient relationship conflicts to help each of us grow toward the Self—the center of our clarity and wisdom• Courageous Love—building resilient intimacy with each other and our parts to create healthy, lasting partnerships“No one can do the work of healing our orphaned parts for us,” says Dr. Schwartz. “Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow.” Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding—within yourself and with the one you love.

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  Do not accept to die

  Sissi Dimitrie Mukanyiligira

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  In April 1994, Dimitrie Sissi Mukanyiligira, a 22 year old joyful, and happy young woman, eager to graduate from high school, marry the love of her life and leave Rwanda to start an exciting chapter of life elsewhere after a very painful childhood, saw her dreams crashed when the genocide against the Tutsi broke out, halting every hope and ambition except for just one small firm voice that called her severally "Do Not Accept To Die"

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  Ludwig van Beethoven: A short...

  5 Minutes, 5 Minute Biographies,...

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  Ludwig van Beethoven, legendary composer: Life and works in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  The Story of Space - From Spirit...

  Ylia Callan

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  This audiobook is narrated by an AI Voice.   
  The Story of Space – From Spirit Realms to Spacetime and Beyond takes listeners on an extraordinary journey through humanity’s evolving relationship with the cosmos. From the earliest myths of sacred skies and heavenly realms, to the philosophical concept of the aether, to the scientific revolutions of relativity and quantum theory, this audiobook traces the ever-shifting ways we have understood the nature of space itself. 
  Blending history, philosophy, science, and culture, this sweeping narrative reveals how each era has projected its deepest ideas, fears, and aspirations onto the vast expanse above us. Explore how space has been imagined not only by scientists and philosophers, but also by poets, artists, and dreamers - across cultures, languages, and spiritual traditions. 
  From the timeless myths of creation to Einstein’s curved spacetime, from the quantum void to the imaginative frontiers of science fiction, The Story of Space uncovers the many dimensions - physical, cultural, psychological, and spiritual - of this endless mystery. 
  If you’ve ever looked up at the night sky and wondered what it truly means, this audiobook offers a guide to the evolving tapestry of ideas that have shaped our vision of the universe.

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