D'autres livres qui pourraient vous intéresser

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  Precision Bowhunting - A...

  John Eberhart, Chris Eberhart

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  Father-and-son team John and Chris Eberhart have joined once again to share cutting-edge information and advice on hunting whitetail bucks in increasingly hard-hunted environments. Their year-long program starts early in the off-season, where careful scouting, training, and planning create the foundation for a successful hunting year. Then, once the fall rolls around, the authors explain the scent control and scouting tactics that have helped them to bag trophy bucks in some of the most pressured parts of the country. They also cover hunting in the rain, suburban hunting, and various other special situations.

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  Bodybuilding: The Ultimate Guide...

  Jake Hamilton

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  Are you ready to transform your body—without steroids, shortcuts, or gimmicks? 
  Bodybuilding: The Ultimate Guide to Gaining Size, Strength, and Shredded Definition Naturally is your complete audiobook companion to building serious muscle, increasing strength, and sculpting a lean, powerful physique—the natural way. 
  Whether you're a beginner just starting in the gym or an experienced lifter looking to break through plateaus, this audiobook covers everything you need:Proven training methods to build muscle and strengthScience-backed nutrition strategies for clean bulking and fat lossWorkout programs for all levels—home or gymTips on recovery, sleep, and supplementationHow to stay consistent and motivated long-term 
  Skip the hype and confusion. This audiobook breaks it all down in simple, actionable steps so you can make real progress—fast. 
  If you're ready to take control of your fitness journey and unlock your body's full potential, this is the only guide you need.

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  Race Faster by Running Slower:...

  Sullivan Drummond

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  Race Faster by Running Slower: The Secret to Achieving Your Best Time 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to enhance your running performance and unlock your true potential through strategic, efficient training methods? 
  Searching for a complete resource that encompasses everything you need to optimize your training? 
  Your quest concludes here! 
  This guide acts as your ultimate resource for deepening your understanding, honing your skills, and engaging in practical exercises. With these tools, you're set for success. 
  Updated for the latest training techniques and philosophies. 
  Key features of this enriched guide: 
  - In-depth insights into effective training methods for running 
  - Clear explanations of the principles behind running faster 
  - Proven strategies for optimizing your performance and training approaches 
  Our guide stands out with its thorough exploration of essential concepts that lead to your running triumph. No topic is overlooked or merely glossed over; each one is explored thoughtfully. 
  Please note that this guide operates independently and is not affiliated with any official running organization. 
  Crafted with a straightforward structure and accessible language, our guide ensures seamless transitions between topics. Say goodbye to complex jargon and embrace clear, precise, and technically sound content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to achieving your best running times! 
  Embrace the art of running smarter, not harder, and unleash your full potential!

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  Eye of the Champion - Unlocking...

  MD Daniel Laby

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  Sports vision is an often-overlooked area that can be leveraged for improved performance. Most athletes invest in equipment and training without ever thinking about their vision. 
  Many scientific studies have highlighted the relationship between vision and on-field performance, and most professional sports teams employ a sports vision specialist to ensure all team members have optimal vision and visual function for success. 
  This audiobook, written by one of the premier sports vision specialists, details the knowledge gained over a 30+ year career working with Professional Athletes from all major sports from Premier League football to Olympic athletes, as well as almost every Professional league in the USA. 
  Beginning with a detailed review of how and why vision is important in sports, the book takes the reader on a journey through the vision system, identifying the areas critical to performance. 
  This audiobook spotlights the different areas that impact sports performance. From basic visual abilities (spoiler alert: 20/20 vision is not normal for an elite athlete and is rarely enough for optimal performance) to how the brain uses vision to make a decision and then how an athlete uses vision to make a perfectly executed motor action. 
   

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  Survival: The Prepper List - The...

  K. K.K.

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  Survival: The Prepper ListThe Best Guide On Survival & Prepping Including Tips On Water Supply, Bushcraft & CookingDo you want to be prepared for unexpected event like a pandemic or blackout?Do you want to have a step by step guide to become completely self sufficient and survive any disaster?Do you want to survive? 
  If that is the the case THIS is the right audiobook for you. In a nutshell I will give you practical tips on what to think if you want to be prepared for the worst. In this audiobook I will talk about water, fire, bushcraft, tools, food and much more! 
  I will also give you advice on the right mindset if you want to survive!  
  The corona virus pandemic show us how vulnerable our standard of life is. The spread of the virus causes important harbors to close, which has effects on the supply chains of essential goods. 
  If you don't want to be dependent of these events and ensure the survival of you and your family - you have to be prepared. 
  This handy guide will help you by easily give you a simple list of what to think of, so you do not forget vital things. 
  So be prepared for the worst and buy this guide! 
  Best regards, 
  K.K.

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  The Recovery Edge - Go Beyond...

  Dr. Adrian Cole

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  Stuck on a plateau, battling aches, or flirting with burnout? 
  The Recovery Edge is the missing manual that shows why adaptation, strength, and speed aren’t built during the workout — but between them. Sports-scientist Dr Adrian Cole dismantles “no-pain-no-gain” culture and hands you the Recovery-Centered Training Method (RCTM): a step-by-step system to turn rest into your most powerful performance tool. :contentReference[oaicite:2]{index=2} 
  You’ll learn how to … 
   ✔️ Harness the science of adaptation (GAS, hormones, CNS fatigue) to drive gains instead of breakdowns 
   ✔️ Decode your body’s signals — HRV, soreness, sleep data — and auto-regulate training for day-to-day readiness 
   ✔️ Build evidence-based recovery blocks: sleep architecture, anti-inflammatory nutrition, hydration tactics, breath-work & mobility 
   ✔️ Deploy active-recovery tools (cold, heat, foam rolling, sauna) without blunting growth 
   ✔️ Design intelligent periodization that marries volume, intensity, and deload weeks for lifelong progress 
   ✔️ Plug in the 30-Day Recovery Audit to smash plateaus, crush races, and train pain-free for years 
  Imagine stepping into every session fresh, powerful, and injury-resilient — knowing you’ll still be thriving decades from now. 
  Perfect for: 
   • Endurance athletes and lifters stuck in vicious overtraining cycles 
   • Coaches & trainers ready to give clients sustainable success 
   • High-achievers who want peak performance without sacrificing health 
   Stop paying the hidden cost of “more is better.” Scroll up and click Buy Now to gain The Recovery Edge today.

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