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  The Great Journey of Lewis and...

  Rupert S. Holland

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  Embark on one of the most legendary adventures in American history with The Great Journey of Lewis and Clark. Rupert S. Holland’s vivid retelling captures the awe, peril, and triumph of the Corps of Discovery as they traverse uncharted wilderness, encounter diverse Native tribes, and chart a path to the Pacific Ocean. 
  From the Louisiana Purchase to the towering Rockies, and from grizzly bear attacks to moments of human connection, this true story celebrates the courage, resilience, and vision of Meriwether Lewis, William Clark, and Sacagawea. Narrated with rich clarity by Gary Middleton, this audiobook brings to life the epic expedition that shaped a nation’s future. 
  Perfect for lovers of American history, true exploration, and frontier drama, this account is as inspiring today as it was over two centuries ago.

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  Franklyn: A Path of Twisting...

  Richard Cliff

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  Franklyn was born into a gritty north of England town. His expected path through life would have him live out his years in the manner of that town's baseline existence. But it wasn't to be.Perhaps he was pre-selected to break rank so that bigger dreams could be fulfilled. Whatever the prime force may have been, he was to know a different life.Perhaps, too, the corridors of our own reality are flimsier than we believe! On the other side of the wall may lie another path.  As Franklyn himself discovers, a perceived reality can be as real as reality itself.

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  ACE Your Life - Unleash Your...

  Michelle P Maidenberg

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  “A clearly written, step by step, and research-based guide to life transformation . . . A fun and helpful ride that will stick with you.” —Steven C. Hayes, PhD, author of A Liberated MindIt’s common for anyone to feel trapped or stuck by their inner commentator, habitual patterns of behavior, and the lessons they’ve learned throughout their lives. Everyone has regrets, with many trying to preserve strained relationships and other difficult parts of their lives. When faced with these hardships, it’s easy for self-worth and confidence to take a nosedive, causing many to wonder where they went wrong and to wish for a “do-over.”ACE Your Life: Unleash Your Best Self and Live the Life You Want offers another way. Michelle P. Maidenberg, PhD, MPH, LCSW-R, explains how to create a life and legacy of love (both of self and others) and fulfillment. Predicated on acceptance, compassion, and empowerment skills, Maidenberg’s approach has transformative range, working for those who feel slightly “stuck” and are seeking personal growth and enhancement as well as those with more complex “stuckness” caused by trauma, cumulative stress, or other significant challenges.Each section of ACE Your Life walks the reader through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.“Dr. Maidenberg nailed it! She has distilled substantive personal change into three key ingredients—acceptance, compassion and empowerment.” —Christopher Germer, PhD, author of The Mindful Path to Self-Compassion

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  Stan and Cecylia: A Plateful of...

  Sheila Hall

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  Stanislaus and Cecylia Witkowski were born and grew up in Poland in the early twenties, at a time of relative peace in that troubled country's history. They met, fell in love, and planned to spend the rest of their lives together. Fate stepped in when Poland was invaded by both Germany and Russia in September, 1939. Like so many, the young lovers were parted and the course of their lives changed forever. 
  True love sees hope in the bleakest of situations, recognises no boundaries and surmounts the insurmountable. Stan and Cecylia's story is played out against the background of the events of the war in Europe and, later, in Australia, as immigrants with no knowledge of the language nor the customs of their adopted country. Despite extreme difficulties and sometimes seemingly impossible odds, Stan and Cecylia remained firm in their resolve to stay together.

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  Summary: The Power of Habit by...

  FlashBooks, Dean Bokhari

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  Summary of The Power of Habit by Charles Duhigg  
  by FlashBooks Book Summaries, Narrated by Dean Bokhari 
  About 
  In The Power of Habit, Charles Duhigg, award-winning business reporter for The New York Times, takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. By distilling vast amounts of information into engrossing narratives, Duhigg brings to light a whole new understanding of human nature and its potential for transformation. 
   
  Along the way, we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We discover the neuroscience behind how habits work and precisely which parts of the brain they develop and reside within. We discover how the right habits were crucial to the successful promotion of Pepsodent; to Tony Dungy who led his team to a Super Bowl win by changing one step in his players’ habit loop; and we learn how a large corporation managed to turned itself around by changing just one routine within the organization. 
   
  At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is about understanding how habits work. By harnessing this new science, we can transform our businesses, our communities and our lives. 
   
  Here’s what you’ll learn about in this summary: 
  Why the brain tries to make routines into habits.How cravings create and power new habits.How to apply the golden rule of habit change.What “keystone habits” are and the importance of them in creating a new routine.

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  Children of a Troubled Time -...

  Margaret A. Hagerman

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  Provides a child’s-eye perspective on how the culture wars are playing out in our nation’s schools 
  Kids are at the center of today’s “culture wars”—pundits, politicians, and parents alike are debating which books they should be allowed to read, which version of history they should learn in school, and what decisions they can make about their own bodies. And yet, no one asks kids what they think about these issues. 
  In Children of a Troubled Time, award-winning sociologist Margaret A. Hagerman amplifies the voices of children who grew up during Trump’s presidency and explores how they learn about race in America today. Hagerman interviewed nearly fifty children between the ages of ten to thirteen in two dramatically different political landscapes: Mississippi and Massachusetts. Hagerman interviewed kids who identified as conservative and liberal in both places as well as kids from different racial groups. She discovered remarkably similar patterns in the ideas expressed by these children. Racism, she asserts, is not just a local or regional phenomenon: it is a broad American project affecting childhoods across the country.In Hagerman’s emotionally compelling interviews, children describe what it is like to come of age during years of deep political and racial divide, and how being a kid during the Trump era shaped their views on racism, democracy, and America as a whole. Children’s racialized emotions are also central to this book: disgust and discomfort, fear and solidarity, dominance and apathy. 
  As administrators, teachers, and parents struggle to help children make sense of our racially and politically polarized nation, Hagerman offers concrete examples of the kinds of interventions necessary to help kids learn how to become members of a multi-racial democracy and to avoid the development of far-right thinking in the white youth of today. Children of a Troubled Time expands our understanding of how the rising generation grapples with the complexities of racism and raises critical questions about the future of American society.

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