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  Cognitive Behavioral Therapy -...

  Ivy Spencer

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  Most of us are caught in a roller coaster of' automatic' thinking, feelings, and actions. Try as hard as we can, when we see certain people or hear certain things, we get upset. Such intense emotions then cause us to say a few things out of habit. We also often feel the urge to act in a certain way.  
  This is all playing out so rapidly that we think that we really don't have any influence over it. It's a bit like being on a roller coaster. Well, could you just brace yourself for the ride, huh? It's too easy to conclude, after all, that your' automatic' reactions of fear, anxiety, depression, or rage are simply part of' who you are as a human!Alright, you don't have to make the same wrong decisions over and over again. You don't need to be miserable, powerless, or small. You don't have to keep defining yourself as a person who has little power over your life and your world. 
  CBT is zero on the central fact that you have a lot of choices about how your life works. Just by trying to think differently and viewing those events differently, you will bring about a massive positive change in your life. You no longer have to feel that certain negative mental and emotional states are natural and' automatic' responses to certain triggers in your life. 
  What You Will Learn:How Does Cognitive Behavioral Therapy WorkThe Evolution Of Cognitive Behavior TherapyCognitive DistortionsThe Power Of A Personal MantraEmotional Reasoning 
  And many more.. 
  This audiobook teaches you key principles of Cognitive-Behavioral Therapy that will allow you to become a happier, more accomplished, more effective and more contented person. Stop thinking that your world is spiraling out of control or that you don't have control over your life. 
  This audiobook teaches simple, straightforward techniques that will help you to begin your life to the fullest.

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  Hitler's Last Day - The Final...

  Richard Dargie

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  Have you ever wondered what was going on in Adolf Hitler's mind during his final hours in the Führerbunker? 
   
  What were his thoughts as radio contact with the outside world grew faint, Soviet explosions became louder and louder, and he began to feel his unassailable power ebbing away? 
   
  Did Hitler repent of his crimes against humanity or was he obsessed with thoughts of his imminent defeat and suicide? 
   
  With an inimitable cast of doomed characters, from Hitler himself to his mistress Eva Braun, mass-murderer Heinrich Himmler, cunning chief of Nazi propaganda Joseph Goebbels, and the manipulative Martin Bormann, this book captures all the drama and dread in the bunker as the Red Army remorselessly advanced into the heart of Berlin, and Hitler and his Thousand-Year Reich vanished into history.

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  Conquistadors The: A Captivating...

  Captivating History

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  Have you ever heard about the Spaniard Cabeza de Vaca, who survived eight years wandering from Florida to Texas? Find his story and more in this audiobook! 
  In the early 16th century, Spanish adventurers swarmed over the islands of the Caribbean, Mexico, Central America, and South America. Portuguese explorers and merchants pushed into the Indian Ocean and beyond to the Spice Islands of the South Pacific. The names of the leaders of these overseas conquests are well known: Hernán Cortés, Francisco Pizarro, Hernando de Soto, Afonso de Albuquerque, and Ferdinand Magellan. This audiobook explores the details of their incredible lives in service of their monarchs and personal wealth. 
  Conquistadors set about to acquire gold, land, and monopolies in lucrative trade. In doing so, they systematically destroyed indigenous civilizations wherever they encountered them. This audiobook explores the negative aspects of early European exploration. 
  When a local population had been pacified, some conquistadors attempted to dispense with competition among their own men. Listen to how one of Francisco Pizarro’s lieutenants rose up against him soon after conquering Peru. 
  This audiobook presents the conquistadors in a new light. This introductory guide has been created in a neutral tone, presenting the facts as they are. 
  In this audiobook, you will discover:How the island of Hispaniola in the Caribbean was used as a jumping-off point for Spanish expeditions;The details of many failed and few successful Spanish expeditions to settle the lands around the Caribbean;How the Portuguese came to dominate Brazil;Why the Portuguese dominated trade in the East;How Hernán Cortés conquered the Aztecs and defeated his Spanish rival for control of Mexico; 
  Scroll up and click the “add to cart” button to learn about the exciting history of the conquistadors!

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  Dealing with Despair &...

  Think ThinkAndBloom

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  When you are battling with despair and hopelessness, it is difficult even to breathe. There is a heaviness that you cannot explain. Problems you are facing seem daunting such as chronic illness, grieving of the loss of your family members, lost your profession, financial crisis, etc. It is difficult to cope with and feels there is no way out. 
  It is understandable to try to escape the intolerable emotions. Perhaps some of you try to cope with the situation with alcohol, smoking drugs or even sleeping addictions. However, running away from your emotions is actually not helping you but instating grown worse.  
  Through coaching sessions and meditations, we will Accept your emotions Receive toxic thoughts Transform dark energies Cultivate strength Find hope & passionsAffirm your existence Deep emotional healings Love life again Feel supported and loved And much more  
  We want you to learn to love and accept your emotions. We want you to shine and fly again! Because you can!

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  Border Bloodshed - Scotland and...

  Alastair J. Macdonald

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  Scottish military offensives against England from 1369 were largely the product of government policy, were launched with careful timing and, in the reign of Robert II, involved close co-operation with France. They succeeded militarily, encouraging the Scots to the point where they were willing to engage in attacks on England beyond the ambition of their French allies. However, diplomatic gains fell well short of forcing English recognition of Scottish independence.
  Hopes of achieving this by military means were ended in the reign of Robert III when the Scots were heavily defeated in 1402. War was not solely fought with political objectives in mind or other 'rational' factors such as the quest for financial gain. The Scots went to war for emotive reasons too, such as hatred of the English, the search for renown and the sheer enjoyment of fighting. All these factors inspired the Scots to launch a series of bloody, brutal and ultimately futile offensives against England.

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  B H Mangal Maharaj My Spiritual...

  Sripad Jaganantha Das

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  His Divine Grace Tridandi Gosvami Bhakti Hirday Mangalniloy Maharaj was the longtime secretary of the Sri Chaitanya Gaudiya Math of India and so much more. He was born Madan Mohan Chandra on January 31, 1928, in Anandapur (Midnapur), West Bengal. After graduating first from university in 1949 he took up a career as a high school teacher. Madan, inwardly yearned to embrace a genuine spiritual process culminating in meeting his guru, Bhakti Dayita Gosvami Maharaj Of the Sri Chaitanya Gaudiya Math at the Kumba Mela, Hardwar. Entering the monastic order at the age of twenty one Mangal Niloy Brahmachari, as he was known, undertook Devotion Yoga (Bhakti). Several years later, he was accepted into the sanyasi order by Bhakti Promode Puri Gosvami Maharaj. From that day Maharaj traveled the world preaching the gospel of Krishna and Sri Chaitanya Mahaprabhu. 
   
  A longtime friend and confidant of ISKCON founder A.C. Bhaktivedanta Swami Prabhupada, in 1966 Maharaj were asked by the leader to join him in the States to become president of what the world knows as the Hare Krishna Movement. Unfortunately, Maharaj could not accompany the Swami and had to wait some years before finally reaching America. 
   
  In 1980 while on one of his many preaching tours of North America Maharaja met the struggling young writer, Geoffrey Giuliano in Toronto at the temple of the International Society for Krishna Consciousness. Two years later Giuliano was given initiation along with his wife Brenda and the names Jagannatha Dasa and Vrndarani Devi. From 1986 to 2004 Maharaj presided over a large rural ashram, goshalla (cow protection facility), and international media center overseen by his disciples in Lockport, New York. Until his death in Vrndavana, India the fully self-realized master continued to teach the philosophy of God consciousness freely around the globe.

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