Maison d'édition: Anna Ruggieri
- This edition is unique; - The translation is completely original and was carried out for the Ale. Mar. SAS; - All rights reserved. A comprehensive text to discover, through more than 200 traditional recipes, the flavours of Italian cuisine and the Mediterranean diet. The result of the work of several top chefs.
Step into the royal kitchen and bring a little magic to your meals with From Tiaras to Tacos: A Fun and Flavorful Disney Princess Cookbook by Nora Brightwell, beautifully narrated by Isabelle Holman. Perfect for aspiring chefs and Disney Princess fans of all ages, this enchanting audiobook is filled with recipes inspired by your favorite princesses, from Belle’s golden breakfast bakes to Tiana’s vibrant Cajun tacos. Packed with easy-to-follow instructions, creative cooking tips, and a dash of Disney sparkle, each dish invites you to transform everyday meals into storybook-worthy feasts. Whether you’re whipping up a family dinner, a weekend treat, or a party fit for royalty, you’ll find recipes that are as fun to make as they are to share. Let Isabelle Holman’s warm narration guide you through every magical bite as you discover how to cook with courage, kindness, and just the right amount of fairy-tale flair. From Tiaras to Tacos is the perfect companion for any kitchen kingdom!Voir livre
If you're tired of the endless battle with food, guilt, and self-image—you're not alone. "Reversing Eating Disorders" is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body. Whether you're struggling with binge eating, restrictive habits, emotional eating, or body dysmorphia, this audiobook offers a clear, proven path to healing, empowerment, and food freedom—once and for all. 🌱 In this powerful and transformative audiobook, you will learn how to: 🧠 Understand the psychology behind eating disorders and how to rewire self-sabotaging thoughts 💬 Break free from shame, guilt, and secrecy that fuel disordered eating 🥗 Nourish your body without fear, obsession, or restriction 🧘♀️ Restore mind-body balance through mindful practices and self-compassion ❤️ Rebuild body image and self-worth from the inside out 🔁 Identify and overcome triggers before they sabotage your recovery 🛤️ Create sustainable habits for lifelong mental and physical well-being 🎧 Start your healing journey today. You deserve a life of balance, nourishment, and freedom. This audiobook will show you how to find it—step by step.Voir livre
An inspiring and approachable tip-filled guide to changing your habits, living more sustainably, and taking action, by Greenpeace ambassador Bonnie Wright (Ginny Weasley in the Harry Potter movies) Go Gently is a guide for sustainability at home that offers simple, tangible steps toward reducing our environmental impact by looking at what we consume and the waste we create, as well as how to take action for environmental change. The title reflects Bonnie Wright’s belief that the best way to change our planet and ourselves is through a gentle approach, rather than a judgmental one. This is a book of do’s rather than don’ts. It’s also an invitation to Wright’s followers to join her on this journey to sustainability. Going through every room in her home, Wright helps us assess which products are sustainable, and alternatives for those that are not. She shares recipes to avoid waste, homemade self-care products to avoid packaging, small space-friendly gardening ideas, and a template for creating your own compost system. Finally, to sustain yourself, there are exercises and meditation prompts to keep you energized, plus info on how to get involved in community and organizations. Supplemental enhancement PDF accompanies the audiobook.Voir livre
The Vegan Voyager: Journey Into Plant-Based Cooking Embark on an unparalleled culinary voyage—a quest redefining the horizons of taste, health, and sustainability. "The Vegan Voyager" isn't just a cookbook; it's an anthem, a philosophy, and an adventure inviting you to explore the vast and vibrant terrains of plant-based cuisine. Step aboard, fellow voyagers, as we chart a course through flavors, textures, and tales that promise to captivate both your palate and spirit! Worldly Wanderlust & Greens: Discover a world where borders blur, not through geopolitical maps, but through the universal language of food. From the hearty Tuscan bean stews to the spicy tempeh rendang from the Indonesian archipelago, embark on a vegan journey that spans continents! Voyage through Vitamins: It's not just about tantalizing taste buds; it's about fueling the body right. Understand the nutrition behind every bite, ensuring that your vegan voyage is packed with protein, vitamins, and all essential nutrients. Culinary Crafts & Techniques: Master the art of veganizing global dishes. Learn techniques to create dairy-free cheeses, eggless pastries, and meatless meats that stand tall in taste and texture. Transcend the traditional with creative culinary magic! Sustainable Sojourns: Rooted in respect for the Earth, this voyage is as much about sustainable eating as it is about savoring. Delve into the benefits of a vegan diet—not just for your health but for the planet's wellbeing, making every meal an eco-friendly feast. So, ready your kitchen and your appetite, and let the sights, smells, and stories envelop you. The world of vegan gastronomy beckons, promising experiences that linger long after the last bite. Here's to the voyage of a lifetime—one plate at a time! 🌍🌱🥘🍜🍲🥗🍛🍠🌶️🍅🍋🥭🌾🎉Voir livre
Are you getting results with the Keto Diet but are too busy to prepare meals for a healthier lifestyle this year? If so, read on... At the start of the year, losing weight or getting back into shape has been one of the most mentioned New Year’s resolutions on a person’s list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier and to improve overall health. The Ketogenic Diet or Keto Diet is a method that not only aids you in losing weight, but it’s also designed to support you on keeping off the weight that has been lost, which essentially leads to living a healthier lifestyle. In this complete step-by-step guide, Keto Meal Prep for Beginners: Your Essential Ketogenic Diet Easy Meal Plan to Save Time & Money for Long-Term Weight Loss, Eating Better and Healthy Living, you will discover: -One of the most effective and proven weight loss solutions today - and how it will benefit your life. -Time-saving essential items needed in order to get started with Meal Prepping. -Simple Steps to Meal Prepping to ensure healthy option maintenance. -Easy-to-do recipes to start on a Keto Diet and get results to improve your health. -Lunch recipes to give you that much needed energy in the middle of the day. -Dessert and Treats to lighten up your day while helping you lose weight. -Tips on how to do Keto Meal Prep while on a Budget. -Weight Loss solutions doing Keto Meal Prep. …and much, much more! With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or have struggled meal prepping in the past, you will find actionable strategies in this book that are both simple and practical to help you with healthier options instead of going with the unhealthy drive-thru meal.Voir livre
It's time to reclaim alcohol-free drinks from the bland and the boring, and instead elevate the cordials, infusions, syrups and mocktails to unprecedented heights of deliciousness. For too long designated drivers, detoxers and teetotallers have been left out in the cold when it comes to great drinks. Instead they are forced to sip on the same insipid fruit juices that make up most alcohol-free offerings. Thankfully help is at hand withMocktails, Cordials, Infusions, Syrups, and More – a collection of delicious recipes that are welcome alternatives to the boring soft drinks or mineral water. These drinks prove that ditching the booze doesn't mean sacrificing taste. Exciting ingredients and flavour combinations such as strawberry and black pepper, mango and ginger, lemon and thyme, coffee and cardamom, or blueberry and elderflower will make your taste buds stand up and pay attention. And another bonus: no hangovers!Voir livre
