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  101 Things to Do with a Slow Cooker

  Stephanie Ashcraft, Janet Eyring

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  A home-cooked meal is never easier than with a slow cooker. Simply prepare your ingredients and go about your day! 101 Things to Do With a Slow Cooker has a no-fuss recipe for whatever you’re craving. Also included are suggestions for how and what to serve with each dish, time-saving meal-preparation tips, and easy modifications to fit your family’s tastes.

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  It's Your Body - Move It Love It...

  Vanessa Bogenholm

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  A new, healthier life doesn’t start with a program. It starts with an emotional commitment to becoming your best self. That’s right. A new, healthier life is your choice.Vanessa Bogenholm has watched clients make that choice with astounding results. She has seen people lose more than one hundred pounds—and keep that weight off. She has seen middle-aged men stop needing medications they expected to take for the rest of their lives. She has even seen people in wheelchairs get up and walk again.These results aren’t miraculous. It’s Your Body shows you step by step how to slow down and understand how the body works so you, too, can get the results you want.Filled with inspirational stories of real people who made tremendous transformations, from thirteen-year-old kids to CEOs, It’s Your Body proves that anyone can have the body they want and deserve. Don’t wait another minute. Pick up this book and take your own first step today.

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  Jump Start Ketosis -...

  Kristen Mancinelli

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  Master the easier, smarter way to achieve ketosis with this complete diet plan featuring fifty recipes. 
   
  Done properly, intermittent fasting will put your body into a state of ketosis where it burns fat for energy, instead of glucose. It’s a very effective and safe way to lose body fat while retaining muscle mass. Detailing everything you need to know to start intermittent fasting today, this book offers practical advice on how to integrate it into your lifestyle and tips to make your fast go smoothly. 
   
  Intermittent fasting isn’t a restrictive diet. You can eat the foods you want! What changes is when you eat, not what you eat. There are no meals to track or calories to count, and it will actually lower your food expenses! 
   
  Guiding you step by step through the entire process, Jump Start Ketosis explains how to: 
   
  • Ramp up your “fat-burning machine” 
   
  • Avoid feeling weak or lethargic 
   
  • Lower your insulin levels 
   
  • Turn stored food into energy 
   
  • Lessen your hunger cravings

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  Eating for Beginners - An...

  Melanie Rehak

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  A memoir of a year spent working at a Brooklyn restaurant—and on a series of farms—to get the lowdown on organic, local, ethical cooking. Includes recipes! Food was always important to Melanie Rehak. She studied the experts on healthy nutrition, from Michael Pollan to Eric Schlosser to Wendell Berry, cooking, preparing, and sourcing what she thought were the best ingredients. So when her son turned out to be an impossible eater, dedicated to a diet of yogurt and peanut butter, she realized she needed to know more than just the basics of thoughtful eating—she needed to become a pro.   Thus began a year-long quest to understand food: what we eat, how it’s produced, how it’s prepared, and what really matters when it comes to socially aware, environmentally friendly, and healthy eating. By working at Applewood, a locally sourced Brooklyn restaurant, and volunteering her time to farming, milking, cheese making, and fishing, she learned the ins-and-outs of how to shop, cook, and eat right—all while discovering some delicious recipes along the way.   Wry, wise, and warm, Eating for Beginners is a delicious and informative journey into two of life’s greatest and most complicated pleasures: food and motherhood.

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  Southwest Dutch Oven

  George Dumler, Carolyn Dumler

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  Learn the secrets of Southwestern flavor—from Mango Papaya Salsa to Chipotle Cheese Bread—with these traditional Dutch oven recipes. Everything from sauces to cakes to steaks or fillets can be perfectly prepared in a Dutch oven. In Southwest Dutch Oven, George and Carolyn Dumler demonstrate how this traditional and versatile cooking pot is the secret to bringing out the best of Southwestern cuisine. Along with helpful Dutch oven tips, the Dumlers share essential information about Southwestern ingredients, including key herbs and spices. These cooking secrets all come together in mouthwatering recipes for sauces, salsas, side dishes, main dishes, breads, and even desserts. Chile-Rubbed Rib-Eye Steaks, Red Chile Onion Rings, Prickly Pear Barbecue Sauce, Chipotle Cheese Bread, and Southwest Caramel Apple Pie are just a few of the things you’ll be cooking up in your Dutch oven.

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  Luscious Berry Desserts

  Lori Longbotham

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  Sweetness is in season with over fifty recipes for berry-based treats in this colorful cookbook by the author of Luscious Lemon Desserts. This delightful cookbook is for anyone who’s ever snuck just the plumpest, ripest strawberry straight from the basket; believed raspberries should have their own special food group; and never met a blueberry they didn’t like. Each recipe is bursting with ideas for buying and trying every wonderful variety, be it sticky-sweet heart-shaped strawberries, deep purple boysenberries, or juicy ripe blackberries. Whether it’s creamy layers of brightly colored raspberry curd that transform a classic lemon cake into a visual masterpiece almost too gorgeous to eat (almost), a simple spoonful of cool and custardy blueberry pudding (with the added bonus of those healthy antioxidants), or a traditional and irresistible strawberry shortcake topped with a scoop of strawberry-orange sorbet, this is the ultimate ode to the berry. Also included are tips, tricks, and other techniques of the trade, such as pureeing berries and cutting out biscuits, to help your pound cake, tart, sauce, or ice cream comes out perfectly every time.

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