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  Oscar Piastri: A Biography

  Anthony Meredith

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  Oscar Piastri is a rising star in the world of Formula One. Laser-focused, talented and with a huge future ahead of him, he represents the new breed of drivers hungry for success. After just a few seasons at the top, he has shown himself to be a driver of exceptional ability. 
   
   
  In this book, motorsport writer Anthony Meredith charts Piastri's remarkable rise from the suburbs of Melbourne to the pinnacle of his sport. Documenting Piastri's trials and successes across his entire racing career, this is an essential read for fans everywhere.

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  Helming to Win - How to be a...

  Nick Craig

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  Nick Craig's ground-breaking Helming to Win was published 10 years ago to great reviews: "Many sailing books can be recycles of familiar themes and ideas. Not this one! This is a highly personal and radical, fresh view of the subject area." In the following decade since it was published, Nick has won 10 World, 3 European and 20 National Championships! That's winning more championships than most of us have attended over this period. As an amateur sailor, with a senior full-time job, Nick knows how to make the most of his time on the water. Every race is recorded in his notes, every race builds on his knowledge. This new edition of Helming to Win utilises what he has learnt from those 33 championship wins (and many other less successful events), with new learning, new anecdotes, new photos and additional captions on the photo sequences to ensure the key learnings are easy to take on. This updated breakthrough book will help you make the transition from weekend racer to national champion, just as Nick has done. Covering everything from where to look and getting 'in the groove' to mental approaches and championship sailing, you will be working your way up the leaderboard in no time. Packed full of intelligent insight, brilliant top tips and engaging photo sequences, if your goal is to win then this is the book for you!

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  Body Weight - An Introduction to...

  J. Steele

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  Fitness and strength building trends can be a dime a dozen. Those of us who have had a glimpse behind the fitness industry scenes have often seen first hand what motivates it’s gurus. It is not how to help people get fit, fast or experience vibrant health, but how to shovel more cash into their bank accounts. 
  What if there were a proven fitness method, that didn't require any special equipment, no gym membership or supplement and diet options were strictly your own decision? 
  This would be bad news for the health and fitness profiteers and great news for you wouldn't it? 
  Welcome to Bodyweight Training.

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  After Extra Time and Penalties -...

  Mike Ingham

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  After almost a quarter-century as the BBC's Chief Football Correspondent, Mike Ingham MBE shares a candid, comprehensive and sometimes controversial account of how the world of broadcasting and football changed beyond recognition throughout his career. His broadcasting experiences saw him attend eight World Cups, commentate on twenty-eight F.A. Cup Finals, work with ten full-time England managers, introduce Sports Report, present his own music show on BBC Radio 1, and he even covered Princess Diana's funeral. He has enjoyed working with a who's who of personalities from the world of football and has tales to tell about all of them… With never-before-heard material from Brian Clough, this audiobook is a timely reminder of England's campaigns in tournaments over the last half-century with a detailed and eyewitness account of what the atmosphere was really like over the years behind the scenes in the England camp.

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  Islands in the Snow - A journey...

  Mark Horrell

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  Two days east of Lukla was a pleasant yak pasture surrounded by high peaks. When Col. Jim Roberts set out to look for it in 1953, he ended up making the first ascent of Mera Peak and sowing the seeds of Himalayan tourism. 
  Mera Peak has become a popular goal for trekkers and novice mountaineers, but few people climb to its true summit, and fewer still travel beyond it to find the secret yak pasture that sparked Roberts’ journey. 
  The yak pasture was the Hongu Valley, a hidden sanctuary of grassland, lakes and glaciers linking Mera Peak with the Everest region and Island Peak to the north. Fifty years after Roberts, Mark Horrell embarked on a trek through Nepal’s Khumbu region to follow in his footsteps, climb the two trekking peaks at either end of the valley, and resolve a long-standing mystery about Mera Peak’s height. 
  Join Mark on a captivating journey through this enchanting region of high mountains and remote valleys.

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  1001 Outdoor Swimming Tips -...

  Calum Maclean

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  1001 Outdoor Swimming Tips by Calum Maclean is a light-hearted and informative guide to all kinds of outdoor and wild swimming.
  This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your outdoor swimming, whether you're planning your first forays into swimming outdoors or enjoy icy swims in the depths of winter – this book will take you through everything you need to know.
  The vast range of topics covered includes everything from biosecurity and the safety of others to cold-water swimming, recovery, night swimming, swimming with children, the essential gear you'll need, training and how to get that perfect underwater photo. Whether you're a wild swimming novice or have plenty of experience in water, Calum's entertaining and knowledgeable advice will inspire you and help to enrich your time in the water.

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