Weitere Bücher, die Sie mögen werden

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  Guided Meditations for Happiness...

  Clare Staniforth

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  12 guided meditations for: Relaxation, Anxiety, Sleep, Self-Healing & Personal Development, Manifesting, Visualization & Journaling 
  Do you want to incorporate meditation into your daily life? Get started with this collection of 12 easy to follow guided meditations so you can quickly and simply incorporate meditation into your daily life for a variety of situations. 
  Have less anxiety, relax your mind & body, achieve deeper & faster sleep, create a positive & optimistic mindset, overcome personal struggles, achieve personal goals, learn how to use visualizations, journaling & affirmations for self-healing. 
  In each section, you will find an explanation on the how's and why's of each guided meditation, from a scientific approach, followed by guided meditations in each section, suitable for a variety of situations at different times of the day. 
  Each section will help you in the following ways: 
  Relax & Calm - you need to de-stress / pause in your day / or calm your racing mind. 
  Promote Healthy Sleep - You have trouble falling asleep or staying asleep, or have trouble quietening the mind. 
  Personal Development - You would like to create a positive & optimistic mindset in order to achieve your goals and ambitions.  
  You want to overcome a personal struggle. 
  Manifesting and Visualization Meditations - Learn how to use these two powerful meditation tools for achieving goals, and overcoming personal struggles. 
  Affirmations & Journaling - Create daily inspiration, self acceptance, gain confidance, and replace negative thoughts and thought patterns with healthy thoughts and behaviors. 
  Anyone, young and old, will benefit from this collection of meditations.

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  Egyptian Religion

  E. A. Wallis Budge

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  This book is intended to give the listener an account of the principal ideas and beliefs held by the ancient Egyptians concerning the resurrection and the future life, which is derived wholly from native religious works. The literature of Egypt which deals with these subjects is large and, as was to be expected, the product of different periods which, taken together, cover several thousands of years; and it is exceedingly difficult at times to reconcile the statements and beliefs of a writer of one period with those of a writer of another.  
  Up to the present, no systematic account of the doctrine of the resurrection and of the future life has been discovered, and there is no reason for hoping that such a thing will ever be found, for the Egyptians do not appear to have thought that it was necessary to write a work of the kind. This book sums up all thought, beliefs, and myths concerning future life in ancient Egypt.

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  MIND HACKING - Realize your Life...

  SOPHIE MARWELL

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  Do you feel stuck in negative thoughts and unable to manage your emotions? Are you struggling to set and achieve your life goals?  
  The mind can be your greatest ally or your worst enemy, but with the right strategies, you can take back control and completely transform your approach to life. 
  In the book "Mind Hacking” you’ll discover practical tools and effective techniques to master your emotions, boost your confidence, and develop a success-oriented mindset. Through clear and detailed guidance, you’ll learn how to eliminate negative thoughts, cultivate positive attitudes, and create a balanced life. From mind hacking techniques to handling harmful emotions, and even defining and achieving your goals, each chapter is a step toward a more fulfilling and peaceful life. 
  This is a part of what you'll learn: 
  - Find peace and happiness with mind hacking techniques. 
  - Boost your self-esteem and confidence. 
  - Develop positive attitudes to manage your emotions. 
  - Understand and address negative emotions. 
  - Overcome harmful emotions in your daily life. 
  - Set and achieve your life goals. 
  - Keep your self-motivation high. 
  - Reprogram your mind to change your life. 
  - Unlock the limitless potential of your mind. 
  This isn’t just a book—it’s a complete plan to reprogram your mind and unlock its limitless potential. If you're ready to improve your life, find inner peace, and overcome any emotional obstacles, now is the time. 
  Try the book today and start your journey to a better life. Don’t wait—change begins with you!

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  How the Talmud Can Change Your...

  Liel Leibovitz

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  For numerous centuries, the Talmud—an extraordinary work of Jewish ethics, law, and tradition—has compelled readers to grapple with how to live a good life. Full of folk legends, bawdy tales, and rabbinical repartee, it is inspiring, demanding, confounding, and thousands of pages long. As Liel Leibovitz enthusiastically explores the Talmud, what has sometimes been misunderstood as a dusty and arcane volume becomes humanity's first self-help book. How the Talmud Can Change Your Life contains sage advice on an unparalleled scope of topics. 
   
   
   
  Leibovitz guides listeners through the sprawling text with all its humor, rich insights, compulsively readable stories, and multilayered conversations. Contemporary discussions framed by Talmudic philosophy and psychology draw on subjects ranging from Weight Watchers and the Dewey decimal system to the lives of Billie Holiday and C. S. Lewis. Chapters focus on fundamental human experiences to illuminate how the Talmud speaks to our daily existence. As Leibovitz explores some of life's greatest questions, he also delivers a concise history of the Talmud itself, explaining the process of its lengthy compilation and organization. 
   
   
   
  With infectious passion and candor, Leibovitz brilliantly displays how the Talmud's wisdom reverberates for the modern age and how it can, indeed, change your life.

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  Stressed Teenage Gilrs - How to...

  Elizabeth Anne Houghton

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  Living life as a teenage girl is far from easy. 
  In between hours spent scratching your head over mountains of schoolwork and juggling the complexities of large friendship circles, how are you supposed to find the time and headspace to work on yourself, live life to the fullest, let alone date someone? 
  Without the proper support and guidance, the stress can feel overwhelming, and you can feel buried under the weight of expectation and each aspect of life trying to pull you in different directions. 
  But it doesn't have to be like this. 
  Introducing Stressed Teenage Girls, a must-read for any teenage woman who feels anxious, overwhelmed, or stressed and in need of a helping hand. 
  Here, you will learn how to tackle stress when it rears its ugly head and different tactics to slowly eradicate it from your life. 
  As a teenage girl, there is no way to avoid potentially stressful situations. They are going to happen; that's just a part of life. 
  But how you handle these situations when they occur can greatly impact your happiness, not to mention your health and wellbeing. 
  Inside Stressed Teenage Girls, discover:  
  The impact of technology on the stress of teenage girls. 
  The ripple effect of stress on mental health. 
  The importance of parental understanding and support. 
  Coping mechanisms you can use to tackle stress. 
  How to build emotional resilience. 
  It's time to say goodbye to unnecessary stress and hello to a happier, healthier daily life. 
  Grab a copy of Stressed Teenage Girls today!

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  Supersurvivors - The Surprising...

  Anonym

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  Starting where resiliency studies leave off, two psychologists explore the science of remarkable accomplishment in the wake of trauma, revealing the surprising principles that allow people to transform their lives and achieve extraordinary things. 
  Over four billion people worldwide will survive a trauma during their lives. Some will experience severe post-traumatic stress. Most will eventually recover and return to life as normal. But sometimes, survivors do more than bounce back. Sometimes they bounce forward. 
  These are the Supersurvivors—individuals who not only rebuild their lives, but also thrive and grow in ways never previously imagined. Beginning where resilience ends, David B. Feldman and Lee Daniel Kravetz look beyond the tenets of traditional psychology for a deeper understanding of the strength of the human spirit. What they have found flies in the face of conventional wisdom—that positive thinking may hinder more than help; that perceived support can be just as good as the real thing; and that realistic expectations may be a key to great success. 
  They introduce the humble but powerful notion of grounded hope as the foundation for overcoming trauma. The authors interviewed dozens of men and women whose stories serve as the counterpoint to the latest scientific research. Feldman and Kravetz then brilliantly weave these extraordinary narratives with new science, creating an emotionally compelling and thought-provoking look at what is possible in the face of human tragedy. Supersurvivors will reset our thinking about how we deal with challenges, no matter how big or small.

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