Other books that might interest you

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  Focus

  Harvard Business Review

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  The importance of achieving focus goes well beyond your own productivity. 
   
   
   
  Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. 
   
   
   
  Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. 
   
   
   
  This volume includes the work of Daniel Goleman 
  Heidi Grant, Amy Jen Su, and Rasmus Hougaard. 
   
   
   
  HOW TO BE HUMAN AT WORK. 
   
   
   
  The HBR Emotional Intelligence series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

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  The Rebel Mama's Handbook for...

  Anonymous

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  If you’re a mom (or mom-to-be) who wants to raise decent human beings, maintain your pre-baby identity and not lose your sh*t along the way, congrats: you’ve just found the parenting book of your dreams. 
    
   The Rebel Mama's Handbook for (Cool) Moms is a girlfriend’s guide to early motherhood. It’s the Coles Notes for all those boring baby books you never get through. It’s the instruction manual you wish your kid(s) came with—complete with cocktail list. 
    
   Welcome to motherhood. Let’s do this . . .

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  Delayed Not Defeated - Helping...

  Andreas Fischer

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  The Pandemic May Have Delayed Your Toddler, but They Will Not Be Defeated 
  This compassionate, science-based guide offers hope and practical strategies for parents of children whose critical developmental years (ages 2–4) were impacted by COVID-19 isolation. 
  Written by a child development expert, it explains how pandemic conditions disrupted normal social, emotional, and communication milestones and provides a comprehensive roadmap for helping children recover and thrive. 
  Rather than focusing on what was lost, Delayed, Not Defeated empowers parents with targeted approaches for supporting development across key domains: 
  ●      building social skills through structured playdates and peer interactions 
  ●      developing emotional regulation strategies for children with big feelings 
  ●      creating language-rich environments to boost communication skills 
  ●      using play as a powerful therapeutic tool 
  ●      managing screen time thoughtfully 
  ●      preparing children for successful school transitions 
  Each chapter combines the latest research with practical, easy-to-implement strategies that work in real family life. Special considerations address specific challenges, including sensory sensitivities, multilingual development, sibling dynamics, and when to seek professional support. 
  The book's central message is one of hope: What pandemic toddlers experienced was a developmental delay, not a developmental destiny. 
  With the loving guidance and evidence-based strategies provided in this book, children will do more than catch up—they'll develop unique strengths from navigating these extraordinary early experiences.

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  Epictetus Discourses - Timeless...

  Epictetus, Classics by TFM

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  Timeless Stoic wisdom for resilience, self-discipline, and inner peace. 
  The Discourses of Epictetus is one of the foundational works of Stoic philosophy — a collection of teachings that reveal how to live with strength, clarity, and serenity in an unpredictable world. 
  Through practical insights on emotional control, mindfulness, virtue, and personal freedom, Epictetus offers a roadmap for overcoming anxiety, anger, and self-doubt. His lessons on acceptance, courage, and moral integrity continue to inspire modern thinkers, leaders, and anyone seeking mental clarity in the chaos of daily life. 
  Perfect for fans of Marcus Aurelius’ Meditations and Seneca’s Letters from a Stoic, this audiobook brings Epictetus’ timeless guidance to life with accessible narration and modern relevance. Learn to master your mindset, take charge of what you can control, and find lasting peace through the ancient art of Stoicism. 
  This audiobook is for you if you enjoy listening to podcasts such as the daily stoic, the daily dad, practical stoicism, stoic lessons, and audiobooks such as the art of war, 48 laws of power, letters from seneca, and other books from ryan holiday, tim ferris or robert greene, and books big on booktok.

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  How to Read 10000 Books Every...

  Mason Keller

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  Imagine unlocking the full potential of your mind, gaining knowledge faster than ever before, and transforming your life one book at a time. This is not a dream—it’s a system, a mindset, and a method that anyone can follow. In How to Read 10,000 Books Every Year?, you’ll discover how to turn reading into a superpower that expands your thinking, sharpens your focus, and accelerates your personal and professional growth. 
  Inside, you’ll learn how to:Master speed reading, skimming, and scanning techniques to absorb information efficiently.Leverage audiobooks and digital tools to read anytime, anywhere.Build daily reading habits that stick and maximize every micro-moment.Take notes, retain knowledge, and synthesize ideas across thousands of books.Apply insights to decision-making, creativity, career advancement, and personal transformation.Track progress, set milestones, and maintain motivation to achieve extreme reading goals. 
  Whether you are a lifelong learner, an ambitious professional, or someone who wants to expand your mind and influence, this book offers a practical, step-by-step blueprint for reading more, learning faster, and thinking bigger. 
  Start your journey today. Transform the way you read, the way you think, and the way you live. With the right mindset, habits, and strategies, ten thousand books a year is not just possible—it’s your gateway to a life of knowledge, creativity, and mastery.

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  Get Your Brain off Grain - How a...

  Jessica Hellings, Deanna Kelly,...

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  Our understanding of mental health and illness, and its relation to inflammation, is undergoing a revolution. Today, research is blending the traditional laboratory with the psychologist's couch, rethinking the roots of food as medicine, and scrutinising people from head to toilet. In Get Your Brain off Grain, experts in the field of psychiatry and nutrition explain the emerging evidence-based insight as to gluten's effect not only on the body, but on the mind. Step by step, they explore the relationships between the gut, immunity, and brain health as they relate to gluten sensitivity. They examine the mechanics of gluten sensitivity across the digestive, immune, and nervous systems to shed light on why certain people may be vulnerable to gluten sensitivity and importantly, how a gluten-free diet may help to alleviate symptoms in some people. Spanning schizophrenia, autism, anxiety, depression, seizure disorders, and more, this book considers just how far the immune reaction associated with gluten sensitivity can reach beyond the gut and physical symptoms. Everyone knows someone with a psychiatric condition—and for that reason, everyone deserves a science-backed resource to help explain what many doctors and clinicians may not yet know about. Patients, families, and clinicians alike can reference this practical review detailing what the field has learned about the causes of gluten sensitivity-related disease, the genetic factors that influence the likelihood of developing gluten sensitivity, and how gluten sensitivity makes its impact on various psychiatric and neurological illnesses. Additionally, the book informs readers about responsible testing for different kinds of gluten sensitivity, challenges and pitfalls to a gluten-free diet, and resources for help along the way.

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