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  The Examined Run - Why Good...

  Sabrina B. Little

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  Can running make me a more moral person? Can striving to be a better person make me a better runner? 
   
   
   
  In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics—virtue, vice, exemplarism, moral emotions, and competition—and brings them into conversation with her experience in training and racing. Little pushes against the frequent conversations about ethics and sport that focus on the negative—doping and other forms of cheating or on simplistic expressions like "no pain, no gain." She argues that these ideas don't address the rich picture of how athletics inform a good life, and sport's relationship to acts of justice or courage. A good athlete is not just one who avoids cheating—rather, they perform feats of perseverance and courage, and succeed by working to develop their natural capacities. Little employs her own experiences in training, coaching, and racing in world class ultramarathons to reveal how athletics and virtue are deeply interconnected.

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  Ronaldo – 2018 Updated Edition -...

  Luca Caioli

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  A three-time winner of the FIFA Ballon d'Or, Cristiano Ronaldo's status as a footballing superstar is unquestionable.
  
  His insatiable desire to succeed and to improve himself year-after-year has seen him win almost everything there is to win in the game, including his first international silverware: a Euro 2016 winner's medal. Here, Madrid-based journalist Luca Caioli tells the inside story of the global superstar, featuring insights from those who know him best: coaches, teammates, girlfriends and even the man himself. 
  
  Updated to include all the action from the 2016/17 season, the year after he claimed his third Champions League winner's medal and became the tournament's all-time top goalscorer. Ronaldo lays bare the career of a modern footballing icon.

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  Secretariat

  Raymond G. Woolfe

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  Secretariat was the best-known and most beloved racehorse of the twentieth century. In 1973 his legacy was permanently etched into the consciousness of the world when he won the Triple Crown. Here, Raymond G. Woolfe Jr. tells the story of Secretariat from the coin toss that sent him to Helen "Penny" Chenery to his burial at Claiborne Farm, making this the definitive volume for fans of the horse and the sport of horseracing.  
  Includes the bonus album "Horse of the Century", narrated by Win Elliot and featuring interviews with key players in Secretariat's career, plus recordings of all the great race calls. A true audio treat for all Secretariat lovers.

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  Sambo: An Essential Guide to a...

  Clint Sharp

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  A practical guide to understanding Sambo and its various components.  
  Do you want to improve your self-defense skills against someone with a weapon?  
  Why is Sambo one of the most crucial martial arts disciplines to practice?  
  How do you diffuse a tense situation using your Sambo skills?  
  This audiobook primarily focuses on providing a practical and comprehensive understanding of Sambo so you can improve your self-defense techniques. Sambo consists of different elements that range from throws, holds, and movements that you should know. This audiobook helps you learn the basics that can help improve your self-defense skills.  
  Additionally, it provides a basic understanding of Sambo and how it differs from other disciplines in martial arts. It also outlines the benefits and everything you want to know about this kind of martial art.  
  In this audiobook, you will:Learn the basics of Sambo and its techniquesLearn how to apply the techniques in different situations that require self-defenseLearn different throwing techniques and how to use them safelyLearn various gripping techniques and how to make use of eachLearn the difference between upper and lower body submissions and why each is importantUnderstand the common mistakes often made by many people when they learn Sambo 
  If you are interested in learning the basics of Sambo and improving your skills, this audiobook will help you. The audiobook provides you with a step-by-step approach to understanding Sambo as an effective martial art that’s ideal for self-defense and general fitness.  
  The instructions provided in this audiobook are easy to follow and are also accompanied by illustrations.  
  So click the “add to cart” button and start your journey to becoming a self-taught master of Sambo today!

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  First Aid & Emergency Companions...

  Sandra Roberts

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  Fernhurst Books' compact, handy guides to first aid and emergencies at sea bundled together in e-book form for the first time. The perfect quick reference guides to keep on your phone or tablet, easily accessible when you are on board. They contain all the essential information for when you need it most when dealing with first aid issues or emergencies at sea. The First Aid Companion is an on-the-water reference guide for most of the first aid emergencies you could come across afloat, including drowning, unconsciousness, external bleeding, immersion, hypothermia and more. The Emergency Companion is there should you ever find yourself in an emergency: it could be your saviour. Covering everything from fires, leaks, engine trouble and emergency steering to man overboard, first aid, dismasting and distress signals, this guide has an important place on board every boat. This will be a valued companion for skipper and crew in an emergency.

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  Playing Ball - Life Lessons from...

  Vernon Davis

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  NFL football star Vernon Davis delves into his astonishing career, from winning Super Bowl 50 in 2016 with the Denver Broncos to reinventing himself as an actor and producer, and recalls the hard-won lessons—including that infamous press conference—that paved his path to success. 
  INCLUDES AN INTRODUCTION FROM COACH MIKE SINGLETARY 
   
  In October 2008, after a San Francisco loss to Seattle, Vernon Davis was put on blast by Coach Mike Singletary in a fiery speech criticizing his “me-myself-and-I attitude.” It proved to be the turning point in Davis’s career, and the inspiration for him to change his mind set and his game plan, as well as his perspective on life and family. 
   
  At the time, Davis was a young, talented player drafted by the San Francisco 49ers in 2006 at number six, one of the highest drafted tight ends in NFL history. He played ten years for the 49ers, including a 2013 Super Bowl loss to the Baltimore Ravens in a 34–31 heartbreaker, where Davis recorded six catches for 104 yards.  
   
  He later won a Super Bowl in 2016 with Peyton Manning and the Broncos, after nailing a crucial downfield block that sprung teammate C. L. Anderson for a key 34-yard run that helped the Broncos defeat the Carolina Panthers 24–10 for the ring. 
   
  Davis retired in 2019 after four final years of playing for his hometown team in Washington, DC. He’s now deeply involved in his new passion for acting and producing. Here, he rewinds his real-life tape to reflect on his youthful beginnings, his career, and competitive spirit—and the insights on teamwork, leadership, and responsibility that came in the aftermath of Coach Singletary’s press conference that prompted Davis to transform his football career and his life for the better. 
   
  Weaving personal reflections with frank, real-world advice, Playing Ball is an eye-opening story of what winning—on the field and off—is all about.

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