Weitere Bücher, die Sie mögen werden

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  Retire Smart Retire Happy -...

  EdD Nancy K. Schlossberg

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  Most of us look forward to our retirement from full-time work, anticipating more free time and opportunities to play. But the reality of retirement can be hard to adjust to. Unexpected challenges may present themselves, leading us to question who we really are and what we can reasonably expect to accomplish in the remaining years of our lives. We may be confused by our changing relationships with family and friends, which no longer conform to an easy structure. 
   
   
   
  Retire Smart, Retire Happy is one of the first books to provide guidance on the psychological and emotional adjustments we make in retirement. Nancy Schlossberg provides tips on coping with its ups and downs and reassures us that retirement can be one of the most fulfilling times of one's life. Listeners are introduced to some common personality types among retirees, including Continuers, Adventurers, Searchers, Retreaters, and Easy Gliders. Armed with this knowledge, the author shows us how understanding our retirement "type" can help us put our strengths and resources to work. 
   
   
   
  Each of the seven chapters contains dozens of examples of situations experienced by actual retirees and includes short self-assessment quizzes. Topics covered include doing a personal inventory, shoring up one's relationships, investigating new roles and activities, and taking charge of one's future.

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  Ease - Unwinding the Biology of...

  DR. Jagdeep Johal

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  Step into a transformative journey where ancient wisdom meets modern science. "EASE: UNWINDING THE BIOLOGY OF THREAT" invites you to explore how our bodies are wired for survival—and how they can be rewired for profound peace. Dr. Jagdeep Johal combines compelling personal narratives with cutting-edge research to reveal why modern life leaves us perpetually on alert and how simple, intentional movements can reset our nervous system. 
  In this groundbreaking audiobook, you'll discover: • How our evolutionary past shapes today’s stress and anxiety • The powerful interplay between threat, motion, and the return to natural ease • Personal stories of resilience, including moments that redefined the meaning of strength and hope 
  Whether you’re seeking a path to inner calm amidst life’s chaos or eager to understand the biological roots of your stress, "EASE" offers practical insights and inspiring wisdom to help you reclaim balance and live with purpose. Let this audiobook be your guide to unlocking the art of living in true ease.

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  I Came to Slay - The Black...

  Elizabeth Leiba

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  Instead of surviving, you can be thriving with Elizabeth Leiba's manifesto that is full of practical and empowering advice. 
   
   
   
  Prioritize your peace of mind. Black women deal with devaluing challenges too often. Yet there can be a way to face them head-on while helping yourself heal and grow stronger. That is why I Came to Slay is a motivational book for black women you won't want to miss. Covering strategies on conquering boundaries, harmful labels, and more, you'll find many ways to take action and emerge victorious. 
   
   
   
  Flourish with the power of sisterhood. What many don't realize about loving yourself is that you don't have to be alone. I Came to Slay explores how you'll have the power of community of fellow Black women wherever you go. Each chapter is shaped by others' experiences, with similar battles and victories that will inspire you. 
   
   
   
  Inside, advocate and author Elizabeth Leiba offers the inside scope on slaying your way through life, such as: 
   
   
   
  ● Why you should empower your bodily autonomy from the little things to big medical decisions 
   
   
   
  ● Effective techniques for recovery and growing your confidence 
   
   
   
  ● How financial independency is the foundation for feeling powerful

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  Investing in ETFs For Dummies...

  Russell Wild

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  Investing in ETFs For Dummies has all the basics you need to make calculated and profitable choices when investing in exchange-traded funds. ETFs make it possible for investors to quickly and easily gain exposure to wide swaths of the market. There are funds that are linked to popular market indices like the S&P 500, there are quirky thematic funds that allow you to invest in stuff like video game technology or breakfast commodities, and there's everything in between. This guide helps you sift through it all, covering the pros and cons of ETF investing and walking you through new and time-tested ETF strategies. Add some ETFs to your portfolio and profit in any market environment, thanks to this simple Dummies guide. 
   
   
   
  ● Figure out what ETFs are and learn the ins and outs of the ETF marketplace 
   
   
   
  ● Learn to research ETFs and weigh the risks so you can make informed trades 
   
   
   
  ● Discover the latest ETF products, providers, and strategies 
   
   
   
  ● Gain the confidence you need to invest in ETFs, even in a down market 
   
   
   
  Investing in ETFs For Dummies is a great starting point for anyone looking to enhance their investment portfolio by participating in the nearly $2 trillion ETF market.

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  Life Makeover - Embrace the Bold...

  Dominique Sachse

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  Read by the author with audio-exclusive insights. 
  Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy. 
  An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of yourself and how much you’re willing to explore. Sachse has confirmed the unmistakable link between external appearance and self-confidence, and she wants to show you how to rekindle both.   
  In the pages of this book, Sachse offers a vulnerable look into her own mistakes and imperfections and explains how making over her outward appearance resulted in a happier and healthier version of herself—emotionally, spiritually, and physically. 
  Filled with confidence-boosting wisdom about cultivating rest and lifegiving hobbies, Sachse shows you:how making small changes to your outward appearance can be a pathway to building confidence and making other new transformations in your lifepractical tips about hair, makeup, and fashion from an expertthe benefits of taking bold risks – your life is too valuable to be left on autopilot how to analyze your past and see where you self-sabotaged, and look for traits that served you well and can serve you in the future 
    
  Sachse knows no amount of makeup can compare to the look of a confident, classy, and kind woman, and that there’s nothing like the glow that comes from inner beauty. It’s time to discover—or rediscover—who you really are and live your life to the fullest.

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  Calming Nature Sounds with...

  Deep Hypnosis Academy

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  Discover the Calming Effect of Nature Sounds, Achieve Inner Peace, and Relieve Your Mind and Body From Stress. 
  Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? 
  Do you have trouble falling asleep? 
  Would you like to:Easily relieve yourself from stress and anxiety?Have a space where your mind will be at peace?Listen to the perfect sounds for deep sleep, meditation, and relaxation? 
  Humans were always fascinated by the vastness and sheer power of Mother Nature. But Mother Nature is also our protector and caretaker, and there is no better place to seek salvation from our everyday problems. 
  The Calming Nature Sounds audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety. 
  Here's what this audiobook can offer you:Three different sound collections: Discover the three sound collections – water and ocean waves sounds, light wind sounds, and rain on roof sounds.Healing experience: Listen to the sounds of nature, heal your mind and body, and get rid of stress and anxiety.Perfect meditation surrounding: Use the nature sounds to bring yourself to the ground, and create a special place where your mind will be at peace. 
  If you want to effortlessly free yourself from the stress and anxiety anytime and anywhere, this audiobook is guaranteed to help you with that. Find solace in the sounds of nature, and bring peace to your mind. 
  Start Listening Now!

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